名校励志英语演讲100

how to be popular

most people would like to be popular with others, but not everyone can achieve

this goal. what is the secret to popularity? in fact, it is very simple. the first

step is to improve our appearance. we should always make sure that we stay in good

shape and dress well. when we are healthy and well-groomed, we will not only look

better but also feel better. in addition, we should smile and appear friendly. after

all, our facial expression is an important part of our appearance. if we can do this,

people will be attracted to our good looks and impressed by our confidence.

如何才能受人欢迎

大部分的人都想受人欢迎，但是并非每个人都能达到目标。受欢迎的秘诀何在?事实上是

很简单的。步骤一，先改善我们的外表。我们得确保自己很健康，并且穿着体面。当我们既

健康又穿戴整齐时，不仅看起来更有精神，自己也会觉得好多了。此外，我们要保持微笑并

表现得很友善。毕竟，脸部表情是外观很重要的一环。如果我们能做到这一点，别人会被我

们的美好外表所吸引，并对我们的自信印象深刻。

另一个重要步骤，就是培养对别人的体贴。永远以他人为重，并把别人的利益放在自己

的利益之前。当个好听众也是很重要的;如此一来，别人才能很自在地对我们吐露心事。然而，

不管我们做什么事，绝对不要说闲言闲语。最重要的是，要做自己，不要当虚伪的人。只有

对人真诚又尊重时，才能赢得他人的尊敬。如果我们能做到以上几点，我相信受人欢迎是指

日可待的事。

learn how to say no

weve all been taught that we should help people. it is the right thing to do and

will make us popular with others. it may even win us favors in return. however, we

must be realistic. we cant say yes to every request. if we did, we would fail or go

crazy for sure. sometimes we simply dont have the time to help. in this case, we must

know how to say no politely.

学习如何说不

我们都被教导说，我们应该要帮助别人。这是应该做的事，而且这样做会使我们受人欢

迎。它甚至会为我们赢得一些回报。但是，我们必须要实际一点。我们不能答应每一个要求。

如果我们这么做，我们就一定会失败或发疯。有时候我们确实没有时间去帮忙。既然如此，

我们就必须知道如何有礼貌地说不。

当我们需要说不的时候，有个办法我们可以试试。首先，我们应该要说实话。假如我们

真的办不到某件事，我们就应该说不。第二，我们应该记得要客气地拒绝对方的要求。我们

必须清楚地表达，但态度也必须真诚并且表示同情。一个真正的朋友会谅解的。最后，我们

不必为了说不而觉得有罪恶感。有时候拒绝别人才是我们应该做的事。它可以替我们自己和别人，都省下许多麻烦。总而言之，我们无法一直取悦每个人。拒绝请求是人生的一部

分。 how to sell yourself

by following the advice above, you are bound to make a good impression on potential

employers. then you will be able to choose the best opportunity for you and take that

first step towards success.

如何自我推销

在这个竞争激烈的社会中，为了得到你想要的工作，知道如何自我推销是很重要的。也

就是说，你必须能够销售你最好的特点，并把你最好的一面呈现出来。毕竟，第一印象定江

山。

要在面试时表现出好的一面，你可以做几件事情。首先，要看起来像个赢家。穿着保守

而体面，会使你看起来像是就要成功了。第二，要能清楚地表达。仔细地考虑每个问题，并

据实回答。记得要和对方有目光接触，并保持良好的姿势。你必须看起来专注而自在。第三，

态度要积极而有自信。对你的能力有信心，并对你的未来感到乐观是很重要的。最后，要充

分准备。递上一份专业的简历，并准备好详细解释每件事。

遵照以上的建议，你就一定会给可能成为你老板的那些人，留下好的印象。然后你就可

以选择对你而言最好的机会。并踏出迈向成功的第一步。

responsibility is a badge of honour for youth (96年“21世纪杯全国大学生英语演讲比赛”二等奖获得者，北京外国语大学徐义成) im grateful that ive been given this opportunity, at such a historic moment, to

stand here as a spokesman of my generation and to take a serious look back at the

past 15 years, a crucial period for every one of us and for this nation as well. though it is only within my power to tell about my personal experience, and only

a tiny fragment of it at that, it still represents, i believe, the root of a spirit

which has been essential to me and to all the people bred by the past 15 years. in my elementary years, there was a little girl in the class who worked very hard

but somehow could never do satisfactorily in her lessons. the teacher asked me to help her, and it was obvious that she expected a lot from

me. but as a young boy, restless, thoughtless, i always tried to evade her so as to

get more time to enjoy myself. one day before the final exam, she came up to me

and said, could you please explain this to me? i want very much to do better this

time. i started explaining, and finished in a hurry. pretending not to notice her still confused eyes, i ran off quickly. nat

surprisingly, she again did very badly in the exam. and two months later, at the

beginning of the new semester, word came of her death of blood cancer. no one ever

knew about the little task i failed to fulfill, but i couldnt forgive myself. i simply

couldnt forget her eyes, which seem to be asking, why didnt you do a little more to

help me, when it was so easy for you? why didnt you understand a little better the

trust placed in you, so that i would not have to leave this world in such pain and

regret?

i was about eight or nine years old at that time, but in a way it was the very

starting point of my life, for i began to understand the word responsibility and to

learn to always do my duties faithfully and devotedly, for the implications of that

sacred word has dawned on me: the mutual need and trust of people, the co-operation

and inter-reliance which are the very foundation of human society. later in my life, i continued to experience many failures. but never again did

i feel that regret which struck me at the death of the girl, for it makes my heart

satisfied to think that i have always done everything in my power to fulfill my

responsibilities as best i can. words like individuality and creativity are getting more emphasis and more people

are rewarded for their hard work and efforts. such is the era in which this

generation ,grows and matures. such is the era in which this generation will take over the nation from our fathers

and learn to run it. yet in the meantime, many problems still exist. we learn that crimes take place in broad daylight with crowds of people looking

on and not assisting. we hear that there are still about 1 million children in this

country who cant even afford to go to elementary schools while enormous sums of money

are being squandered away on dinner parties and luxury cars. we buy shoddy medicines, or merely worthless junk in the name of medicines, that

aggravate, rather than alleviate our diseases since money, many people believe, is

the most important thing in the world that must be made, even at the expense of morality

and responsibility.

such an era, furthermore, demands, that we are a generation with a clear

perception of our historical responsibility and an aggressive will to take action

and solve the problems. history has long been preparing these qualities in this

generation and it is now calling us forward to give testimony to our patriotism and

heroism towards this nation and all humanity. standing here now, i think of the past 15 years of my life as an ordinary student.

probably ill be an ordinary man for the rest of my life. but this doesnt discourage

me any, for i know that with my sense of responsibility and devoted efforts to always

strive, for the best, its going to be a meaningful and worthwhile life that i will

be living.

standing here now, i think of the past 15 years of this nation, which has achieved

greatness that inspired millions of people of my age, most of whom will not attain

fame or prestige and only a few of whom will be remembered by posterity. but that

doesnt discourage us any, because we i cant ever forget that little girl in my class who couldnt had the same

opportunities as any of us here to enjoy a wonderful life today and a hopeful world

tomorrow.

it is the sacred responsibility of this generation to face up to the challenges

of the new century and to devote our sweat and blood, our wisdom and passion, to the

historic cause of making this nation a greater and happier land for every one of us. we are not going to evade that responsibility. we are going to let people down.

and people, far and near, will hear of us. frost will be brought to their backbones

and tears to their eyes when our stories are told and retold, so let us go forth,

my fellow members of this luckily chosen generation, and meet the new century in

victory and glory.

责任感——青年人荣誉的标志

站在台上面对大家，我心情十分激动。好像是在参加一次历史性的长征。我们今天面对

的远不只一场竞赛或角逐。这是才华出众，生气勃勃的中国青年的一次聚会。我们是青年一

代的代表。为迎接新世纪的到来，我们正在从各方面作好准备。

在这一历史时刻，能有机会代表同龄人在此认真地回顾于国于己都至关重要的过去的15

年，我感激万分。

尽管只能谈谈个人经历，而且只涉及其中一个小小的片段，但我相信，它仍然折射出对

我和在过去15年间一同成长起来的青年人都不可缺少的一种思想基础。

我上小学时，班上有位小姑娘，学习非常刻苦而成绩却不尽人意。

老师要我帮助她。看得出，她也寄厚望于我。但我那时还是个小男孩，坐不住，不懂事。

我老是me避她。以便有更多时间自己玩。

期末考试前一天，她来求我说“请你给我讲解一下行吗?这次我很想考得好一点。”我开

始给她讲解，不一会儿便草草收场，假装没有察觉她迷茫的眼神，一溜烟儿地跑开了。不出所料，这次她又考砸了。两个月后，新学期依始，传来她死于血癌的消息。我没有完成那项小小的任务，无人知晓。但我却不能原谅自己。她的眼睛令我难以忘怀，仿佛在责问我，“你为什么不愿多帮助我呢?这对于你来说，并不费事。你为什么不能理解我对你的信赖，而让我带着痛苦和遗憾离开这个世界?”

我当时才八九岁。但从某种意义上讲，这件事成了我生活的新起点。因为我开始体会到“责任”二字的意义，并尽心尽力地学着完成自己的义务。我也逐渐领会了这个神圣字眼的深刻内含:人与人之间的彼此需要和信任、合作和依赖正是人类社会存在的基础。

之后，我在生活中又经受过多次失败，但那小姑娘之死所引起的懊悔，心里却不曾再现。想到自己做每一件事都能尽职尽责，一种满足之感便油然而生。

此事及类似的多起事件改变了我，完善了我。当我长大成人，我开始领悟周围发生的一切变化。我发现，从某种意义上说，社会跟我一样，正处在一个自我完善的时期。新建筑、新商品、新款式一天一个样。新思维、新信息、新技术层出不穷。即便万里相隔，人们在转瞬之间即可相互交谈。社会竞争越演越烈。

人们越来越强调个性和创造性。越来越多的人因工作努力而受到奖赏。这就是当今的时代，一代新人由成长迈入成熟的时代。这是我们这一代人接替父辈治国安邦的时代。然而，我们也面临很多间题。

据悉，坏人在光天化日之下作恶，周围的群众居然袖手旁观，无动于衷。我还听说，目前我国尚有100万儿童连小学也上不起，而巨额资金却拿去举办奢侈的宴会和购置豪华的轿车。

我们常常买的是劣质药品，或名曰药品实为一文不值的废物，非但不能除病去痛，反而会使

病情加重。在某些人看来，世上金钱最宝贵，只要能赚钱，不惜牺牲道德和责任。

因而，这个时代赋予我们的是更强烈的竞争和效率意识，使我们更善于批判性地思考和创造性地行动。

此外，这个时代要求我们这一代人必须认清自己肩负的历史重任，下定决心，采取行动，解决上述问题。长期以来，历史一直在我们这一代人身上培养着这些品质。现在，历史呼唤我们挺身而出，以实际行动向全民族及全人类证实我们的拳拳爱国之心和大无畏的英雄主义。

此刻，我站在讲台上回顾15年来的学生生活。今后的岁月，我很可能平平淡淡地度过。但这丝毫不会让我心灰意冷。因为我知道，凭借强烈的责任感和精益求精的不懈奋斗，我将追求一种有意义的生活，一种不枉此生的生活。

此刻，我站在讲台上回顾过去，15年来祖国取得的巨大成就激励着千千万万的同龄人。我们之中大多数人将与名利和权力无缘。只有极少数人或许会后世留芳。对此我们丝毫也不会在意。因为我们知道，世界在观望，世界在倾听。在这个大量机遇和激烈竟争并存的时代，我们国家究竟去向何方，整个世界都在关注。

我永远不会忘记班上那位小姑娘。她本应该却没能和在座各位一样享受今天美好的人生和明日充满希望的世界。

接受新世纪的挑战，把我们的血汗、智慧和热情奉献给建设祖国、造福人民的伟大历史事业。这就是我们这一代人的神圣职责。

我们决不逃避责任，决不辜负人民的期望。我们的业绩将四海传扬。我们的故事将被反复讲述，定会令人惊叹不已，以至热泪盈眶。

有幸与时代为伍的朋友们，让我们勇往直前，以胜利的姿态迎接光辉灿烂的新世纪的来临!

演说者简介】刘欣(1975一)，南京大学外国语学院英语系学生，在1995年底的校级英

语演讲赛中脱颖而出，代表南京大学参加1996年3月22日在北京举行的“21世纪杯全国大

学生英语演讲比赛”.以《选择的重要性》为题发表演说，夺得比赛第一名。

knowing the consequences of choice over the past spring festival, i got involved in a family dispute. right before

i got home, four satellite channels of cctv were added to the 14 channels we had already

had. in prime time at night, they all had interesting shows. therefore, the five of

us-my parents, my sisters and i-had to argue over what to watch. finally, we agreed

that we should watch the most interesting programme... if we could agree what that was. however, all of us there remember that for a long time after we had tv, there

were only one or two channels available. the increase in options reveals an important

change in our life: the abundance of choice. fifteen years ago we all dressed in one style and in one colour. today, we select

from a wide variety of designs and shades. fifteen years ago, we read few newspapers. today, we read english newspapers like

the china daily and the 21st century, as well as various chinese newspapers. the emergence of choices marks the beginning of a new era in chinas history; an

era of diversity, of material and cultural richness, and an era of the rebirth of

the chinese nation.篇二：100篇英语演讲

how to be popular

most people would like to be popular with others, but not everyone can achieve

this goal. what is the secret to popularity? in fact, it is very simple. the first

step is to improve our appearance. we should always make sure that we stay in good

shape and dress well. when we are healthy and well-groomed, we will not only look

better but also feel better. in addition, we should smile and appear friendly. after

all, our facial expression is an important part of our appearance. if we can do this,

people will be attracted to our good looks and impressed by our confidence.

如何才能受人欢迎

大部分的人都想受人欢迎，但是并非每个人都能达到目标。受欢迎的秘诀何在?事实上是

很简单的。步骤一，先改善我们的外表。我们得确保自己很健康，并且穿着体面。当我们既

健康又穿戴整齐时，不仅看起来更有精神，自己也会觉得好多了。此外，我们要保持微笑并

表现得很友善。毕竟，脸部表情是外观很重要的一环。如果我们能做到这一点，别人会被我

们的美好外表所吸引，并对我们的自信印象深刻。

另一个重要步骤，就是培养对别人的体贴。永远以他人为重，并把别人的利益放在自己

的利益之前。当个好听众也是很重要的;如此一来，别人才能很自在地对我们吐露心事。然而，

不管我们做什么事，绝对不要说闲言闲语。最重要的是，要做自己，不要当虚伪的人。只有

对人真诚又尊重时，才能赢得他人的尊敬。如果我们能做到以上几点，我相信受人欢迎是指

日可待的事。

learn how to say no

weve all been taught that we should help people. it is the right thing to do and

will make us popular with others. it may even win us favors in return. however, we

must be realistic. we cant say yes to every request. if we did, we would fail or go

crazy for sure. sometimes we simply dont have the time to help. in this case, we must

know how to say no politely.

学习如何说不

我们都被教导说，我们应该要帮助别人。这是应该做的事，而且这样做会使我们受人欢

迎。它甚至会为我们赢得一些回报。但是，我们必须要实际一点。我们不能答应每一个要求。

如果我们这么做，我们就一定会失败或发疯。有时候我们确实没有时间去帮忙。既然如此，

我们就必须知道如何有礼貌地说不。

当我们需要说不的时候，有个办法我们可以试试。首先，我们应该要说实话。假如我们

真的办不到某件事，我们就应该说不。第二，我们应该记得要客气地拒绝对方的要求。我们

必须清楚地表达，但态度也必须真诚并且表示同情。一个真正的朋友会谅解的。最后，我们不必为了说不而觉得有罪恶感。有时候拒绝别人才是我们应该做的事。它可以替我们自

己和别人，都省下许多麻烦。总而言之，我们无法一直取悦每个人。拒绝请求是人生的一部

分。 how to sell yourself

by following the advice above, you are bound to make a good impression on potential

employers. then you will be able to choose the best opportunity for you and take that

first step towards success.

如何自我推销

在这个竞争激烈的社会中，为了得到你想要的工作，知道如何自我推销是很重要的。也

就是说，你必须能够销售你最好的特点，并把你最好的一面呈现出来。毕竟，第一印象定江

山。

要在面试时表现出好的一面，你可以做几件事情。首先，要看起来像个赢家。穿着保守

而体面，会使你看起来像是就要成功了。第二，要能清楚地表达。仔细地考虑每个问题，并

据实回答。记得要和对方有目光接触，并保持良好的姿势。你必须看起来专注而自在。第三，

态度要积极而有自信。对你的能力有信心，并对你的未来感到乐观是很重要的。最后，要充

分准备。递上一份专业的简历，并准备好详细解释每件事。

遵照以上的建议，你就一定会给可能成为你老板的那些人，留下好的印象。然后你就可

以选择对你而言最好的机会。并踏出迈向成功的第一步。

responsibility is a badge of honour for youth im grateful that ive been given this opportunity, at such a historic moment, to

stand here as a spokesman of my generation and to take a serious look back at the

past 15 years, a crucial period for every one of us and for this nation as well. though it is only within my power to tell about my personal experience, and only

a tiny fragment of it at that, it still represents, i believe, the root of a spirit

which has been essential to me and to all the people bred by the past 15 years. in my elementary years, there was a little girl in the class who worked very hard

but somehow could never do satisfactorily in her lessons. the teacher asked me to help her, and it was obvious that she expected a lot from

me. but as a young boy, restless, thoughtless, i always tried to evade her so as to

get more time to enjoy myself. one day before the final exam, she came up to me and said, could you please explain

this to me? i want very much to do better this time. i started explaining, and

finished in a hurry. pretending not to notice her still confused eyes, i ran off

quickly. nat surprisingly, she again did very badly in the exam. and two months later,

at the beginning of the new semester, word came of her death of blood cancer. no one

ever knew about the little task i failed to fulfill, but i couldnt forgive myself.

i simply couldnt forget her eyes, which seem to be asking, why didnt you do a little

more to help me, when it was so easy for you? why didnt you understand a little better

the trust placed in you, so that i would not have to leave this world in such pain

and regret?

i was about eight or nine years old at that time, but in a way it was the very

starting point of my life, for i began to understand the word responsibility and to

learn to always do my duties faithfully and devotedly, for the implications of that

sacred word has dawned on me: the mutual need and trust of people, the co-operation

and inter-reliance which are the very foundation of human society. later in my life, i continued to experience many failures. but never again did

i feel that regret which struck me at the death of the girl, for it makes my heart

satisfied to think that i have always done everything in my power to fulfill my

responsibilities as best i can. words like individuality and creativity are getting more emphasis and more people

are rewarded for their hard work and efforts. such is the era in which this

generation ,grows and matures. such is the era in which this generation will take over the nation from our fathers

and learn to run it. yet in the meantime, many problems still exist. we learn that crimes take place in broad daylight with crowds of people looking

on and not assisting. we hear that there are still about 1 million children in this

country who cant even afford to go to elementary schools while enormous sums of money

are being squandered away on dinner parties and luxury cars. we buy shoddy medicines, or merely worthless junk in the name of medicines, that

aggravate, rather than alleviate our diseases since money, many people believe, is

the most important thing in the world that must be made, even at the expense of morality

and responsibility.

such an era, furthermore, demands, that we are a generation with a clear

perception of our historical responsibility and an aggressive will to take action

and solve the problems. history has long been preparing these qualities in this

generation and it is now calling us forward to give testimony to our patriotism and

heroism towards this nation and all humanity. standing here now, i think of the past 15 years of my life as an ordinary student.

probably ill be an ordinary man for the rest of my life. but this doesnt discourage

me any, for i know that with my sense of responsibility and devoted efforts to always

strive, for the best, its going to be a meaningful and worthwhile life that i will

be living.

i cant ever forget that little girl in my class who couldnt had the same

opportunities as any of us here to enjoy a wonderful life today and a hopeful world

tomorrow.

it is the sacred responsibility of this generation to face up to the challenges

of the new century and to devote our sweat and blood, our wisdom and passion, to the

historic cause of making this nation a greater and happier land for every one of us. we are not going to evade that responsibility. we are going to let people down.

and people, far and near, will hear of us. frost will be brought to their backbones

and tears to their eyes when our stories are told and retold, so let us go forth,

my fellow members of this luckily chosen generation, and meet the new century in victory and glory.

责任感——青年人荣誉的标志

站在台上面对大家，我心情十分激动。好像是在参加一次历史性的长征。我们今天面对

的远不只一场竞赛或角逐。这是才华出众，生气勃勃的中国青年的一次聚会。我们是青年一

代的代表。为迎接新世纪的到来，我们正在从各方面作好准备。

在这一历史时刻，能有机会代表同龄人在此认真地回顾于国于己都至关重要的过去的15年，我感激万分。

尽管只能谈谈个人经历，而且只涉及其中一个小小的片段，但我相信，它仍然折射出对

我和在过去15年间一同成长起来的青年人都不可缺少的一种思想基础。

我上小学时，班上有位小姑娘，学习非常刻苦而成绩却不尽人意。

老师要我帮助她。看得出，她也寄厚望于我。但我那时还是个小男孩，坐不住，不懂事。

我老是me避她。以便有更多时间自己玩。

期末考试前一天，她来求我说“请你给我讲解一下行吗?这次我很想考得好一点。”我开

始给她讲解，不一会儿便草草收场，假装没有察觉她迷茫的眼神，一溜烟儿地跑开了。不出

所料，这次她又考砸了。两个月后，新学期依始，传来她死于血癌的消息。我没有完成那项

小小的任务，无人知晓。但我却不能原谅自己。她的眼睛令我难以忘怀，仿佛在责问我，“你

为什么不愿多帮助我呢?这对于你来说，并不费事。你为什么不能理解我对你的信赖，而让我

带着痛苦和遗憾离开这个世界?”

我当时才八九岁。但从某种意义上讲，这件事成了我生活的新起点。因为我开始体会到“责任”二字的意义，并尽心尽力地学着完成自己的义务。我也逐渐领会了这个神圣字眼的

深刻内含:人与人之间的彼此需要和信任、合作和依赖正是人类社会存在的基础。

之后，我在生活中又经受过多次失败，但那小姑娘之死所引起的懊悔，心里却不曾再现。

想到自己做每一件事都能尽职尽责，一种满足之感便油然而生。

此事及类似的多起事件改变了我，完善了我。当我长大成人，我开始领悟周围发生的一

切变化。我发现，从某种意义上说，社会跟我一样，正处在一个自我完善的时期。新建筑、

新商品、新款式一天一个样。新思维、新信息、新技术层出不穷。即便万里相隔，人们在转

瞬之间即可相互交谈。社会竞争越演越烈。

人们越来越强调个性和创造性。越来越多的人因工作努力而受到奖赏。这就是当今的时代，一代新人由成长迈入成熟的时代。这是我们这一代人接替父辈治国安邦的时代。然而，

我们也面临很多间题。

据悉，坏人在光天化日之下作恶，周围的群众居然袖手旁观，无动于衷。我还听说，目前我国尚有100万儿童连小学也上不起，而巨额资金却拿去举办奢侈的宴会和购置豪华

的轿车。

我们常常买的是劣质药品，或名曰药品实为一文不值的废物，非但不能除病去痛，反而

会使病情加重。在某些人看来，世上金钱最宝贵，只要能赚钱，不惜牺牲道德和责任。

因而，这个时代赋予我们的是更强烈的竞争和效率意识，使我们更善于批判性地思考和

创造性地行动。

此外，这个时代要求我们这一代人必须认清自己肩负的历史重任，下定决心，采取行动，

解决上述问题。长期以来，历史一直在我们这一代人身上培养着这些品质。现在，历史呼唤

我们挺身而出，以实际行动向全民族及全人类证实我们的拳拳爱国之心和大无畏的英雄主义。此刻，我站在讲台上回顾15年来的学生生活。今后的岁月，我很可能平平淡淡地度过。但这

丝毫不会让我心灰意冷。因为我知道，凭借强烈的责任感和精益求精的不懈奋斗，我将追求

一种有意义的生活，一种不枉此生的生活。

此刻，我站在讲台上回顾过去，15年来祖国取得的巨大成就激励着千千万万的同龄人。

我们之中大多数人将与名利和权力无缘。只有极少数人或许会后世留芳。对此我们丝毫也不

会在意。因为我们知道，世界在观望，世界在倾听。在这个大量机遇和激烈竟争并存的时代，

我们国家究竟去向何方，整个世界都在关注。

我永远不会忘记班上那位小姑娘。她本应该却没能和在座各位一样享受今天美好的人生

和明日充满希望的世界。

接受新世纪的挑战，把我们的血汗、智慧和热情奉献给建设祖国、造福人民的伟大历史

事业。这就是我们这一代人的神圣职责。

我们决不逃避责任，决不辜负人民的期望。我们的业绩将四海传扬。我们的故事将被反

复讲述，定会令人惊叹不已，以至热泪盈眶。

有幸与时代为伍的朋友们，让我们勇往直前，以胜利的姿态迎接光辉灿烂的新世纪的来

临!

演说者简介】刘欣(1975一)，南京大学外国语学院英语系学生，在1995年底的校级英

语演讲赛中脱颖而出，代表南京大学参加1996年3月22日在北京举行的“21世纪杯全国大

学生英语演讲比赛”.以《选择的重要性》为题发表演说，夺得比赛第一名。

knowing the consequences of choice over the past spring festival, i got involved in a family dispute. right before

i got home, four satellite channels of cctv were added to the 14 channels we had already

had. in prime time at night, they all had interesting shows. therefore, the five of

us-my parents, my sisters and i-had to argue over what to watch. finally, we agreed

that we should watch the most interesting programme... if we could agree what that was. however, all of us there remember that for a long time after we had tv, there

were only one or two channels available. the increase in options reveals an important

change in our life: the abundance of choice. fifteen years ago we all dressed in one style and in one colour. today, we select

from a wide variety of designs and shades. fifteen years ago, we read few newspapers. today, we read english newspapers like

the china daily and the 21st century, as well as various chinese newspapers. ------------------------------------ it is such an honor and pleasure for me to be back at yale, especially on the

occasion of the 300th anniversary. i have had so many memories of my time here, and

as nick was speaking i thought about how i ended up at yale law school. and it tells

a little bit about how much progress we’ve made. what i think most about when i think of yale is not just the politically charged

atmosphere and not even just the superb legal education that i received. it was at

yale that i began work that has been at the core of what i have cared about ever since.

i began working with new haven legal services representing children. and i studied

child development, abuse and neglect at the yale new haven hospital and the child

study center. i was lucky enough to receive a civil rights internship with marian

wright edelman at the children’s defense fund, where i went to work after i graduated.

those experiences fueled in me a passion to work for the benefit of children,

particularly the most vulnerable. now, looking back, there is no way that i could have predicted what path my life

would have taken. i didn’t sit around the law school, saying, well, you know, i think

i’ll graduate and then i’ll go to work at the children’s defense fund, and then

the impeachment inquiry, and nixon retired or resigns, i’ll go to arkansas. i didn’

t think like that. i was taking each day at a time. but, i’ve been very fortunate because i’ve always had an idea in my mind about

what i thought was important and what gave my life meaning and purpose. a set of values

and beliefs that have helped me navigate the shoals, the sometimes very treacherous

sea, to illuminate my own true desires, despite that others say about what l should

care about and believe in. a passion to succeed at what l thought was important and

children have always provided that lone star, that guiding light. because l have that

absolute conviction that every child, especially in this, the most blessed of nations

that has ever existed on the face of earth, that every child deserves the opportunity

to live up to his or her god-given potential. but you know that belief and conviction-it may make for a personal mission

statement, but standing alone, not translated into action, it means very little to

anyone else, particularly to those for whom you have those concerns. when i was thinking about running for the united states senate-which was such

an enormous decision to make, one i never could have dreamed that i would have been

making when i was here on campus-i visited a school in new york city and i met a young woman, who

was a star athlete. and it doesn’t mean that once having made that choice you will always succeed.

in fact, you won’t. there are setbacks and you will experience difficult disappointments. you will be slowed down and sometimes the breath will just be knocked

out of you. but if you carry with you the values and beliefs that you can make a

difference in your own life, first and foremost, and then in the lives of others.

you can get back up, you can keep going. but it is also important, as i have found, not to take yourself too seriously,

because after all, every one of us here today, none of us is deserving of full credit.

i think every day of the blessings my birth gave me without any doing of my own. i

chose neither my family nor my country, but they as much as anything i’ve ever done,

determined my course. you have been there trying to serve because you have believed both that it was

the right thing to do and because it gave something back to you. you have dared to

care. well, dare to care to fight for equal justice for all, for equal pay for women,

against hate crimes and bigotry. dare to care about public schools without qualified

teachers or adequate resources. dare to care about protecting our environment. dare

to care about the 10 million children in our country who lack health insurance. dare

to care about the one and a half million children who have a parent in jail. the seven

million people who suffer from hiv/aids. and thank you for caring enough to demand

that our nation do more to help those that are suffering throughout this world with

hiv/aids, to prevent this pandemic from spreading even further. and so bring your values and experiences and insights into politics. dare to help

make, not just a difference in politics, but create a different politics. some have

called you the generation of choice. you’ve been raised with multiple choice tests,

multiple channels, multiple websites and multiple lifestyles. you’ve grown up

choosing among alternatives that were either not imagined, created or available to

people in prior generations. you’ve been invested with far more personal power to customize your life, to

make more free choices about how to live than was ever thought possible. and i think

as i look at all the surveys and research that is done, your choices reflect not only

freedom, but personal responsibility. the social indicators, not the headlines, the social indicators tell a positive

story: drug use and cheating and arrests being down, been pregnancy and suicides,

drunk driving deaths being down. it is not the vast conspiracy you may have heard about; rather it’s a silent

conspiracy of cynicism and indifference and alienation that we see every day, in our

popular culture and in our prodigious consumerism. but as many have said before and as vaclav havel has said to memorably, “it cannot

suffice just to invent new machines, new regulations and new institutions. it is

necessary to understand differently and more perfectly the true purpose of our

existence on this earth and of our deeds.” and i think we are called on to reject,

in this time of blessings that we enjoy, those who will tear us apart and tear us

down and instead to liberate our god-given spirit, by being willing to dare to dream

of a better world. during my campaign, when times were tough and days were long i used to think about

the example of harriet tubman, a heroic new yorker, a 19th century moses, who risked

her life to bring hundreds of slaves to freedom. she would say to those who she gathered

up in the south where she kept going back year after year from the safety of auburn,

new york, that no matter what happens, they had to keep going. if they heard shouts

behind them, they had to keep going. if they heard gunfire or dogs, they had to keep

going to freedom. well, those aren’t the risks we face. it is more the silence and

apathy and indifference that dogs our heels. thirty-two years ago, i spoke at my own graduation from wellesley, where i did

call on my fellow classmates to reject the notion of limitations on our ability to

effect change and instead to embrace the idea that the goal of education should be human liberation and the

freedom to practice with all the skill of our being the art of making possible. thank you and god bless you all.篇四：清晨励志英语演讲

清晨励志英语演讲

as you slowly open your eyes, look around, notice yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day!

and most importantly, it is a new beginning for your life, a beginning where you are

going to make new decisions, take new actions, make new friends and take your life

to a totally unprecedented level. you will live every single day of your life with absolute passion, and you will

show your passion through the words you speak and the actions you take. you will focus

all your time and effort on the most important goals of your life. you will never

succumb to challenges and hardships; you will never waver in your pursuit of

excellence. after all, you are the best, and you deserve the best! as your coach

and friend, i can assure you the door to all the best things in the world will open

to you, but the key to that door is in your hand. you must do your part, you must

faithfully

follow the plan you make and take the actions you plan, you must never quit, you

must never fear! i know you must do it, you can do it, you will do it, and you will

succeed! now stand firm and tall, make a fist, get excited and yell it out: i must

do it! i can do it! i will do it! i will succeed!

译文:

当你慢慢睁开你的双眼，环顾四周，注意到阳光进入你的房间。请仔细聆听，看看有没

有你能够识别的声音；用你的身体和灵魂去感受，看看你能否感触到空气的清新。

是的，是的，是的，这是全新的一天，这是与众不同的一天，这是阳光明媚的一天！最

重要的是，这是你生命的新的开端：你将作出新的决定，采取新的行动，结交新的朋友，把

你的生命带到一个完全史无前例的水平。

用你心灵的窗户，你能够清晰地看到：你想要拥有的东西，你打算去的地方，你渴望发

展的关系，以及你希冀达到的地位。你可以听见在你梦想成真的那一天你快乐和幸福的笑声！

你能够看见在这神奇的时刻到来时你周围的人们脸上的微笑。你会感觉到你的双颊正变得通

红，心跳在加速，血液正流遍你的全身，涌向身体的每一个角落！

你知道，只要你信心十足，充满激情，并且勇于拼搏，一切将会变成现实。你是信心十

足的，你是充满激情的，你是勇于献身的！你将不再害怕发出新的声音，表现新的面部表情，

展示新的身姿，接近新的人们，以及询问新的问题。你将以绝对的激情去过好生活中的每一

天；你将通过你的言行来展示你的激情。你将全神贯注于你生命中最重要的目标。你将永远

也不会向挑战和磨难屈服；你将永远也不会在追求卓越时畏缩。毕竟，你是最优秀的，并且

受之无愧。

作为你的教练和朋友，我可以向你保证：通往世界上最美好事物的大门将会向你敞开，

但是这扇门的钥匙掌握在你的手中。你必须做你分内之事，你必须忠实地遵循你的计划，并

且按计划行动。你必须永不言弃，必须无所谓惧！我知道你必须去做，你能够去做，你将会

去做，你一定会成功！现在站稳了，立直了，握紧拳头，兴奋起来，并且大声呐喊：我必须

去做，我能够去做，我将会去做，我一定会成功！

夜晚励志英文演讲

picture yourself standing in an observation elevator.through the glasses you can

see the doors to all the building and the children playing on the ground between the

buildings and the elevator.

slowly, you begin to sense the elevator is moving，it’s going up. as it

goes up, you begin to notice the windows and the people behind the windows. the buildings are tall，and it takes a little while to get to the top. just

as the elevator reaches over the buildings，a beautiful lake emerges in your sight,

the water is clear and peaceful，ducks are playing on the lake and ripples are

spreading.

beyond the lake is a grass covered mountain slope with sheep easily enjoying their

meals.

the elevator keeps going up，when it reaches over the top of the mountain，a

beautiful harbor appears on the horizon .in the harbor sailboats are easily cruising on the blue and peaceful water. around the harbor，large areas of trees and flowers and magnificent houses spread

themselves regularly along the coast. you are struck by the beauty of the environment and harmony between nature and

design.

there is a poem written by langston hughes hold fast to dreams, for if dreams die,

life is a broken-winged bird. that can never fly.

hold fast to dreams, for if dreams go, life is a barren field,

frozen with snow. how beautiful it is. yes, we shouldn’t give up our dreams.

we shouldn’t give in to the large pressure on the way to realize our dreams. how shall we do? robert h. goddard gave us the answer, “it is difficult to say

which is impossible, for the dream of yesterday is the hope of today and reality of

tomorrow”

youth is not a time of life，it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees， it is a matter of the will, a quality of the imagination, a vigor of the emotions.it is the freshness of the

deep springs of life.

youth means a tempera-mental predominance of courage over timidity, of the

appetite for adventure over the love of ease. this often exists in a man of 60 more

than a boy of 20. nobody grows old merely by a number of years. we grow old by deserting our ideals. years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. worry,

fear, self-distrust bows the heart and turns the spring back to dust. whether 60 or

16, there is in every human being’s heart the lure of wonder, the unfailing childlike

appetite of what’s next and the joy of the game of living. in the center of your

heart and my heart there is a wireless station: so long as it receives messages of beauty, hope, cheer, courage and power

from men and from the infinite, you and i will remain young. when the aerials are down, and your spirit is covered with snows of cynicism and

the ice of pessimism, then you are grown old, even at 20, but as long as your aerials

are upto catch waves of optimism, there is hope you may have young heart at 80.

青春不是生命的一瞬，它是一种自然的心境；青春不是如花的脸庞、鲜红的嘴唇和健康

柔润

的双腿，它是一

种意志、想象、精力，更是生命中那生机勃勃的春天。

青春是冲动的勇敢而不是懦弱,青春是挑战的欲望而不是安逸的生活。即使年过花甲,仍

壮心不已.没有人痴长

百岁,而伴随着的是我们抛却幻想,锤炼生活的经历。

岁月让我们的皮肤起了皱纹,但缺乏激情会让我们的灵魂萎缩。焦虑、恐惧、缺乏自信则

让心稽首，更让心灵

的青春尘封

无论60岁还是16岁，我们每个人都有着天生的好奇心、孩子般刨根追底不厌其烦的渴求欲望、幻想游戏人生

的生活方式。在你我心中有着心灵的默契：只要我们的心还能从人们的身上和大自然的怀抱中感受到美丽、

希望、快乐、勇气和力量，那么我们依旧年轻无限。

当幻想破灭，而你愤世嫉俗，对生活充满悲观情绪，那么你已经老了。即使在20岁的时候，只要你积极乐观的追求你心中的幻想，一直到永远，那么你在80岁的时候仍有一颗永保青春的心。

三分钟励志英语演讲稿带翻译

we are the world ,we are the future someone said ?°we are reading the first verse of the first chapter of a book, whose pages are infinite?±. i don?t know who wrote these words, but i?ve always liked them as a reminder that the future can be anything we want it to be. we are all in the position of the farmers. if we plant a good seed ,we reap a good harvest. if we plant nothing at all, we harvest nothing at all. we are young. ?°how to spend the youth??± it is a meaningful question. to answer it, first i have to ask ?°what do you understand by the word youth??± youth is not a time of life, it?s a state of mind. it?s not a matter of rosy cheeks, red lips or supple knees. it?s the matter of the will. it?s the freshness of the deep spring of life. youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals. years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self ¨Cdistrust bows the heart and turns the spirit back to dust . whether 60 of 16 , there is in every human being ?s heart the lure of wonders, the unfailing childlike appetite of what?s next and the joy of the game of living . in the center of your heart and my heart there?s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young . a poet said ?°to see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. several days ago, i had a chance to listen to a lecture. i learnt a lot there. i?d like to share it with all of you. let?s show our right palms. we can see three lines that show how our love.career and life is. i have a short line of life. what about yours? i wondered whether we could see our future in this way. well, let?s make a fist. where is our future? where is our love, career, and life? tell me.yeah, it is in our hands. it is held in ourselves. we all want the future to be better than the past. but the future can go better itself. don?t cry because it is over, smile because it happened. from the past, we?ve learnt that the life is tough, but we are tougher. we?ve learnt that we can?t choose how we feel, but we can choose what about it. failure doesn?t mean you don?t have it, it does mean you should do it in a different way. failure doesn?t mean you should give up, it does mean you must try harder. as what i said at the beginning, ?°we are reading the first verse of the first chapter of a book, whose pages are infinite?±. the past has gone. nothing we do will change it. but the future is in front of us. believe that what we give to the world, the world will give to us. and from today on, let?s be the owners of ourselves, and speak out ?°we are the world, we are the future.?±?a?t￡o3·??óà???ó￠ó??Y?2?? 3·??óà???ó￠ó??Y?2?? ?Y?2??ò?￡o3·??óà???ó￠ó??Y?2?? you will no longer fear making new sounds, showing new facial expressions, using your body in new ways,approaching new people, and

一分钟励志英文演讲稿大全

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