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2013年医学考博英语真题

2013年医学考博英语真题
2013年医学考博英语真题

2016年全国医学博士英语统考试题和参考答案

2016年全国医学博士英语统一入学考试试卷完整版 注:本答案非旭晨考博网出,完整参考答案请及时关注《2017年旭晨医学考博英语一本通第11版》后续更新,将免费提供。 Listening Comprehension (30%) Section A 1. B. At three next Wednesday. 2. B. A piercing pain. 3. A. He is going to get married. 4. D. She couldn't agree with the man more. 5. A. Jack's girlfriend is mad at him. 6. B. It's wise to be prepared. 7. B. He is a trouble-maker. 8. D. $30 9. C. Work out in the gym. 10. B. 232 11. A. Mary isn't his type. 12. A. Play tennis. 13. C. In the hospital. 14. A. She is seriously ill. 15. B. She makes a living now as a landlady. Section B Dialogue 16. A. A duodenal ulcer. 17. B. Try medical means. 18. A. Overweight. 19. C. He is a heavy smoker. 20. D. Make an appointment with Dr. Oaks. Passage One 21. D. He is the creator of a website on longevity. 22. C. Women develop cardiovascular disease much later than men. 23. B. In their 60s and 70s. 24. D. Iron. 25. C. Another possibility for women's longevity. Passage Two 26. C. He struggled under the strain of poverty. 27. B. He is an investment advisor. 28. D. Fear. 29. B. He began reading investment books and then began practicing. 30. C. Where there is a will, there is a way. Part II Vocabulary (10%) Section A Directions: In this section all the sentences are incomplete. Four words or phrases, marked A, B, C

完整版医学博士研究生英语入学考试答题技巧听力

个人收集整理资料,仅供交流学习,勿作商业用途 试卷一 I 听力 听力共分为三部分,三十道题,共三十分.第一部分(Section A>包括 十五个简短对话,对话后紧跟问题,主要是测试考生日常交流中地听 力理解能力;第二部分是三篇较长地文章,其中第二篇是一个较长地对话,每篇短文后都有五个问题.短文地内容涉及人文科学,自然科学,社会科学和日常生活,其中和医学有关地内容占40%左 右.b5E2RGbCAP 具体类型及应对策略 Section A 在听第一部分时主要是抓关键词,考生考试时往往很紧张,不一定每 个词都听懂,所以考生平时要注意听力方面地词汇积累和总结.对话 一般涉及:p1EanqFDPw 1.数字 数字类题包括时间、日期、年龄、价格、电话号码等.数字有地是可以直接从对话中听出,有地则需要通过计算才能得出答 案.DXDiTa9E3d 如: W: What time did yesterday's football game start? M: It's scheduled to start at a quarter to 3, but it is delayed 30 minutes due to the bad weather.RTCrpUDGiT

Q: When did the football game start? 1 / 18 个人收集整理资料,仅供交流学习,勿作商业用途 A. 3:15. B. 3:45. C. 3:30. D. 3:55. 这道题需要简单地运算,这就需要考生不但要记住两个数字,而且还要弄清两个数字地关系.通过对话我们可以得知比赛本打算差一刻三点开始,但因天气不好推迟了三十分钟,所以比赛实际开始地时间是A. 3:15.5PCzVD7HxA 2.地点 地点类型一般包括医院、银行、学校、饭店、旅馆等.在特定地场合往往有特定地关键词,例如医院会有examination, X-ray,银行会有bank account, deposit, 学校会有campus, library, 饭店会有food, menu等.所以抓住关键词就等于题目作对了一多半.jLBHrnAILg 如: M: Would you prefer rice or a baked potato with that?xHAQX74J0X W: I'd prefer a baked potato. Q: Where are the man and the woman? A. In a hotel.

医学考博英语翻译习题

医学考博英语翻译习题 An AIDS Mystery Solved (1) About 15 years ago, a well-meaning man donated blood to the Red Cross in Sydney,Australia,not knowing he has been exposed to HIV-1,the virus that causes AIDS. Much later,public-health officials learned that some of the people who got transfusions? containing his blood had become infected with the same virus; presumably they were almost sure to die. But as six years stretched to 10,then to 14,the anxiety of health officials gave way to astonishment. Although two of the recipients have died from other causes,not one of the seven people known to have received transfusions of the man’s contaminated blood has come down with AIDS. More telling still,the donor,a sexually active homosexual,is also healthy. In fact his immune system remains as robust as if he had never tangled with HIV at all. What could explain such unexpected good fortune? (2) A team of Australian scientists has finally solved the mystery. The virus that the donor contracted and then passed on,the team reported last week in the journal Science. contains flaws in its genetic script that appear to have rendered it innocuous?. “Not only have the recipients and the donor not progressed to disease for 15 years,”marvels molecular biologist Nicholas Deacon of Australia’s Macfarlane Burnet Centre for Medical Re-search,“but the prediction is that they never will.”Deacon speculates that this “impotent”HIV may even be a natural inoculant? that protects its carriers against more virulent strains? of the virus,much as infection with cowpox warded off smallpox in 18th-century milkmaids. (3) If this ______ proves right,it will mark a milestone in the battle to contain the late-20th century’s most terrible epidemic. For in addition to explaining why this small group of people infected with HIV has not become sick,the discovery of a viral strain that works like a vaccine would have far-reaching implications. “What these results suggest,”says Dr. Barney Graham of Tennessee’s Vanderbilt University,“is that HIV is vulnerable and that it is possible to stimulate effective immunity against it.” (4) The strain of HIV that popped up? in Sydney intrigues scientists because it contains striking abnormalities in a gene that is believed to stimulate viral duplication. In fact,the virus is missing so much of this particular gene —known as nef,for negative factor —that it is hard to imagine how the gene could perform any useful function. And sure enough,while the Sydney virus retains the ability to infect T cells —white blood cells that are critical to the immune system’s ability to ward off infection —it makes so few copies of itself that the most powerful molecular tools can barely detect its presence. Some of the infected Australians,for example,were found to carry as few as one or two copies of the virus for every 100000 T cells. People with AIDS,by contrast,are burdened with viral loads thousands of times higher. (5) At the very least,the nef gene offers an attractive target for drug developers. If its activity can be blocked,suggests Deacon,researchers might be able to hold the progression of disease at bay,even in people who have developed full-blown AIDS. The need for better AIDS-fighting drugs was underscored last week by the actions of a U.S. Food and Drug Administration advisory panel,which recommended speedy approval of two new AIDS drugs,including the first of a new class of compounds called protease? inhibitors?. Although FDA commissioner David Kessler was quick to praise the new drugs,neither medication can prevent or cure AIDS once it has taken hold.

全国医学博士英语统考真题及答案下载版

2016年全国医学博士英语统考答案 Listening Comprehension (30%) Section A 1. B. At three next Wednesday. 2. B. A piercing pain. 3. A. He is going to get married. 4. D. She couldn't agree with the man more. 5. A. Jack's girlfriend is mad at him. 6. B. It's wise to be prepared. 7. B. He is a trouble-maker. 8. D. $30 9. C. Work out in the gym. 10. B. 232 11. A. Mary isn't his type. 12. A. Play tennis. 13. C. In the hospital. 14. A. She is seriously ill. 15. B. She makes a living now as a landlady. Section B Dialogue 16. A. A duodenal ulcer. 17. B. Try medical means. 18. A. Overweight. 19. C. He is a heavy smoker. 20. D. Make an appointment with Dr. Oaks. Passage One 21. D. He is the creator of a website on longevity. 22. C. Women develop cardiovascular disease much later than men. 23. B. In their 60s and 70s. 24. D. Iron. 25. C. Another possibility for women's longevity. Passage Two 26. C. He struggled under the strain of poverty. 27. B. He is an investment advisor. 28. D. Fear. 29. B. He began reading investment books and then began practicing.

2018年全国医学考博英语试题.doc教学文稿

2018年全国医学考博英语试题.d o c

2018MD 全国医学博士外语统一考试 英语试卷 答题须知 1.请考生首先将自己的姓名、所在考点、准考证号在试卷一答题纸和试卷二标 准答题卡上认真填写清楚,并按“考场指令”要求,将准考证号在标准答题卡上划好。 2.试卷一(Paper One)答案和试卷二(Paper Two)答案都作答在标准答题卡上,不 要做在试卷上。 3.试卷一答题时必须使用2B铅笔,将所选答案按要求在相应位置涂黑;如要更 正,先用橡皮擦干净。书面表达一定要用黑色签字笔或钢笔写在标准答题卡上指定区域。 4.标准答题卡不可折叠,同时答题卡须保持平整干净,以利评分。 5.听力考试只放一遍录音,每道题后有15秒左右的答题时间。 国家医学考试中心

PAPER ONE Part 1 :Listening comprehension(30%) Section A Directions:In this section you will hear fifteen short conversations between two speakers, At the end of each conversation, you will hear a question about what is said, The question will be read only once, After you hear the question, read the four possible answers marked A, B, C, and D. Choose the best answers and mark the letter of your choice on the ANSWER SHEET. Listen to the following example You will hear Woman: I feel faint. Man: No wonder. You haven’t had a bite all day. Question: What’s the matter with the woman? You will read: A. She is sick. B. She was bitten by an ant. C. She is hungry. D. She spilled her paint. Here C is the right answer. Sample Answer A B C D Now let’s begin with question Number 1. 1. A. About 12 pints B. About 3 pints C. About 4 pints D. About 7 pints 2. A. Take a holiday from work. B. Worry less about work. C. Take some sleeping pills. D. Work harder to forget all her troubles. 3. A. He has no complaints about the doctor. B. He won’t complain anything. C. He is in good condition. D. He couldn’t be worse. 4. A. She is kidding. B. She will get a raise. C. The man will get a raise. D. The man will get a promotion. 5. A. Her daughter likes ball games. B. Her daughter is an exciting child. C. She and her daughter are good friends.

全国医学考博英语试题.doc

2018MD 全国医学博士外语统一考试 英语试卷 答题须知 1.请考生首先将自己的姓名、所在考点、准考证号在试卷一答题纸和试卷二标准答题卡上认真填写清楚,并按“考场指令”要求,将准考证号在标准答题卡上划好。 2.试卷一(Paper One)答案和试卷二(Paper Two)答案都作答在标准答题卡上,不要做在试卷上。 3.试卷一答题时必须使用2B铅笔,将所选答案按要求在相应位置涂黑;如要更正,先用橡皮擦干净。书面表达一定要用黑色签字笔或钢笔写在标准答题卡上指定区域。 4.标准答题卡不可折叠,同时答题卡须保持平整干净,以利评分。 5.听力考试只放一遍录音,每道题后有15秒左右的答题时间。 国家医学考试中心

PAPER ONE Part 1 :Listening comprehension(30%) Section A Directions:In this section you will hear fifteen short conversations between two speakers, At the end of each conversation, you will hear a question about what is said, The question will be read only once, After you hear the question, read the four possible answers marked A, B, C, and D. Choose the best answers and mark the letter of your choice on the ANSWER SHEET. Listen to the following example You will hear Woman: I feel faint. Man: No wonder. You haven’t had a bite all day. Question: What’s the matter with the woman? You will read: A. She is sick. B. She was bitten by an ant. C. She is hungry. D. She spilled her paint. Here C is the right answer. Sample Answer A B C D Now let’s begin with question Number 1. 1. A. About 12 pints B. About 3 pints C. About 4 pints D. About 7 pints 2. A. Take a holiday from work. B. Worry less about work. C. Take some sleeping pills. D. Work harder to forget all her troubles. 3. A. He has no complaints about the doctor. B. He won’t complain anything. C. He is in good condition. D. He couldn’t be worse. 4. A. She is kidding. B. She will get a raise. C. The man will get a raise. D. The man will get a promotion. 5. A. Her daughter likes ball games. B. Her daughter is an exciting child. C. She and her daughter are good friends. D. She and her daughter don’t always understand each other.

医学博士英语全国统考试卷2003

2003 part II 31.Sometimes you can get quite _____ when you are trying to communicate with someone in English. A.frustrated失败的, 落空的 B.depressed 沮丧的, 降低的 C.approved被认可的 D.distracted心烦意乱的 32.The company has ____ itself to a policy of equal opportunity for all. A.promised https://www.sodocs.net/doc/8214365986.html,mitted commit oneself to委身于,专心致志于 C.attributed attribute sth. to认为某事物是...的属性; 把某事物归功于; 认为某事物是(某人)创造的 D.converted 33.I haven’t met anyone ____ the new tax plan. A.in honor of B.in search of C.in place of D.in favor of 34.Salk won ____ as the scientist who developed the world’s first effective vaccine against polio. A.accomplishment a girl of many accomplishments多才多艺的姑娘 Among her accomplishments were sewing,cooking,playing the piano and dancing.她的才能包括缝纫、烹调、弹钢琴和跳舞。 B.qualification admission qualification入学资格physical qualifications身体条件 C.eminence win [reach] eminence as an inventor成为卓越的发明家a man of eminence名人 D.patent 35.This software can be ____ to the needs of each customer. A.tailored B.administrated C.entailed vt.使必需, 使蒙受, 使承担, 遗传给entail great expense on sb.使某人承担大笔费用entail ... on sb.使某人负担...把...遗留给某人 D.accustomed be accustomed to习惯于accustom oneself to使自己习惯于; 养成...的习惯 36.The average commercial business can shut down in such an emergemcy but a hospital doesn’t dare, for lives are____ A.in circulation流通者;传播者 B.under consideration在考虑之中 C.on hand在手头, 即将发生, 在场;在手头, 在手边;现有 D.at stake危如累卵, 危险 37.As we need plain, ____food for the body, so we must have serious reading for the mind. A.wholesome卫生的, 有益的, 健康的, 有益健康的wholesome air新鲜空气a wholesome food有益健康的食品 B.diet C.tasteful D.edible edible fat食用油脂 38.He never gave much thought to the additional kilorams he had ____ lately. A.shown up揭露, 露出, 露面 B.piled up 堆积, 积累, 搁浅, 撞毁 C.put on D.taken on披上, 呈现, 具有, 雇用, 承担, 盛气凌人, 接纳, 流行 39.The teacher tried hard to read ____ handwriting in her students’s test papers. A.irregular B.illiterate C.illegible难辨认的, 字迹模糊的illegal .违法的, 不合规定的 D.irrational 无理性的, 失去理性的 40.A coronary disease is the widely-used term____ insufficiency of blood supply to the heart.

2013年全国医学博士外语统一考试英语试题及详解【圣才出品】

2013年全国医学博士外语统一考试英语试题及详解 试卷一(Paper One) Part I Listening Comprehension (30%) Section A Directions: In this section you will hear fifteen short conversations between two speakers. At the end of each conversation, you will hear a question about what is said. The question will be read only once. After you hear the question, read the four choices marked A, B, C and D. Choose the best answer and mark the letter of your choice on the ANSWER SHEET. Listen to the following example. You will hear: Woman: I feel faint. Man: No wonder. You haven’t had a bite all day. Question: What’s the matter with the woman? You will read: A. She is sick. B. She was bitten by an ant. C. She is hungry. D. She spilled her paint.

对外经济贸易大学考博英语真题答案

对外经济贸易大学考博英语真题答案 Section I Use of English 1、【答案】B concluded 【解析】题干中,一系列的研究已经_____,事实上,正常体重的人的患病风险要高于超重的人。根据句义,后面的部分实际上是研究的结论,因此concluded符合题意,其他选项denied(否认)与意义相反,doubled(翻倍)与题意较远,ensured(确保)不符合题意,因为研究不能确保后面的事实,只能得出后面的事实作为结论。所以正确答案为B。 2、【答案】A protective 【解析】题干中,对于某些健康情况,超重事实上是有_____。根据前文研究的结论,超重能减少罹患疾病的风险,说明超重具有一定的保护作用。Dangerous和文章意思相反,sufficient表示充足,troublesome表示有麻烦,不符合题意,所以正确答案为A。 (PS:The way to contact yumingkaobo TEL:si ling ling-liu liu ba-liu jiu qi ba QQ:772678537) 3、【答案】C likewise 【解析】第三句话中,较重的女人患缺钙的比例低于较瘦的女人。_____,在老年人中,一定程度上超重……。需要填入的是和前半句表示顺接的词语。A选项instead表示逆接的句意关系,B选项however也表示逆接,D 选项therefore表示因此,只有C选项likewise意为同样地;也,而且。因此正确答案为C。 4、【答案】A indicator 【解析】本句话中,_____,一定程度上超重,经常是健康的_____。A 选项,表示指示器,指标。B选项objective表示客观;C选项origin表示来源,D选项example表示例子。根据前面的文章内容,已经明确指出超重代表了健康,因此超重是健康的指标。因此正确答案为A。

全国医学博士英语统考真题及答案下载版

2016年全国医学博士英语统考真题及答案下 载版 -CAL-FENGHAI-(2020YEAR-YICAI)_JINGBIAN

2016年全国医学博士英语统考答案 Listening Comprehension (30%) Section A 1. B. At three next Wednesday. 2. B. A piercing pain. 3. A. He is going to get married. 4. D. She couldn't agree with the man more. 5. A. Jack's girlfriend is mad at him. 6. B. It's wise to be prepared. 7. B. He is a trouble-maker. 8. D. $30 9. C. Work out in the gym. 10. B. 232 11. A. Mary isn't his type. 12. A. Play tennis. 13. C. In the hospital. 14. A. She is seriously ill. 15. B. She makes a living now as a landlady. Section B Dialogue 16. A. A duodenal ulcer. 17. B. Try medical means. 18. A. Overweight. 19. C. He is a heavy smoker. 20. D. Make an appointment with Dr. Oaks. Passage One 21. D. He is the creator of a website on longevity. 22. C. Women develop cardiovascular disease much later than men. 23. B. In their 60s and 70s. 24. D. Iron. 25. C. Another possibility for women's longevity. Passage Two 26. C. He struggled under the strain of poverty. 27. B. He is an investment advisor. 28. D. Fear.

对外经济贸易大学考博英语真题解析

对外经济贸易大学考博英语真题解析Directions: Read the following text.Choose the best word(s)for each numbered blank and mark A,B,C or D on ANSWER SHEET.(10points) Thinner isn’t always better.A number of studies have__1___that normal-weight people are in fact at higher risk of some diseases compared to those who are overweight.And there are health conditions for which being overweight is actually___2___.For example,heavier women are less likely to develop calcium deficiency than thin women. ___3___among the elderly,being somewhat overweight is often an ___4___of good health. Of even greater___5___is the fact that obesity turns out to be very difficult to define.It is often defined___6___body mass index, or BMI.BMI___7__body mass divided by the square of height.An adult with a BMI of18to25is often considered to be normal weight.Between 25and30is overweight.And over30is considered obese.Obesity, ___8___,can be divided into moderately obese,severely obese,and very severely obese. (PS:The way to contact yumingkaobo TEL:si ling ling-liu liu ba-liu jiu qi ba QQ:772678537) While such numerical standards seem9,they are not.Obesity is probably less a matter of weight than body fat.Some people with a high BMI are in fact extremely fit,10others with a low BMI may be in poor11.For example,many collegiate and professional football players12as obese,though their percentage body fat is low. Conversely,someone with a small frame may have high body fat but a

医学历年考博真题总结

国家医学考试中心2005年病理学(博士全国统考题) 一、简答题(20): 1.肿瘤的定义,肿瘤与反应性增生的区别和联系。 2.乙性脑炎的镜下病理改变。 3.乳头状甲状腺癌的病理特点。 4.列举导致心、肺、肠、脑等坏死的疾病,及坏死类型。 二、论述题(40): 1.举例五种肉芽肿性疾病,病理特点及具有诊断价值的病理改变。 2.原发性肺结核的病变特点、病理变化过程、预后。 3.病例分析:一个典型的慢性支气管炎--肺气肿--肺心病--合并上呼吸道感染--右心衰的病变过程,病理变化与临床表现的联系。 4.多在半年内可痊愈的肝炎,问其属于哪一型肝炎?结合病理特点,分析为何可在半年内痊愈? 协和医科大学2005年血液内科(博士) 协和医科大学2005年血液内科(博士) 一、名词解释(30分): APS、WAS、PRCA、HES、ALIP、LGLL、VOD、PV、TPO、MALT 二、填空(?分记不清了) 1.已发现与遗传性出血性毛细血管扩张症相关的基因有()()()()。 2.WHO将MDS分为()()()()()()()七类。 3.先天性再生障碍性贫血包括()()()。 4.遗传球主要的分子病变涉及()()()()。 5.EPO在胚胎期由()合成,成体则主要由()合成。 6.WHO关于伴有重现性细胞遗传学异常的AML分类为()()()()。 7.国际多发性骨髓瘤工作组在MM新的分期标准中采用的两项客观指标为()()。 8.国际组织细胞协会将langerhans细胞组织细胞增多症分为单系统疾病和多系统疾病。其中单系统疾病中的单部位型有()()(),多部位型有()()。 9.诊断幼年型粒单细胞白血病的最低实验室标准有()()()。 10.MYH-9相关性疾病包括()()()()()。 11.VitK依赖的凝/抗凝因子包括()()()()()()()。 12.Gaucher病分为()()(),Nieman-Pick病A/B型为()缺乏所致,C型为()缺乏所致。 13.Downey将传单患者异型淋巴分为()()()。 14.B淋巴细胞在发育过程中首先表达的免疫球蛋白为(),其次为()。 15.CD34基因在染色体体定位为(),相应的受体为()。 16.Hodgdin's病的四种病理亚型为()()()()。

2014年全国统考医学博士英语真题作文

作文题目:学会呼吸能长寿。 生命离不开呼吸。人每分每秒都在进行呼吸运动,但你却未必呼吸得正确。英国一项研究显示,90%以上的成年人都不会有意识地调节呼吸。而据我国呼吸科专家统计,城市中一半以上人呼吸方式不正确,短浅的呼吸不仅让许多人大脑缺氧,容易疲惫,而且还容易诱发多种疾病!深呼吸的几大好处 那么,做腹式深呼吸有哪些好处呢?首先,深呼吸能防治呼吸系统疾病。常见的呼吸系统疾病包括慢性支气管炎、哮喘、肺气肿等。这些病人的肺部都处于无弹性和扩张状态,影响肺活量。而进行深呼吸,能逐步增大肌肉收缩力,有利于胸、肺的有效扩张,增强肋间肌活力,可以逐步恢复其弹性和肺活量,从而达到治疗和缓解病情的目的。 再次,深呼吸能帮助人们减压,缓解失眠症状。北京体育大学运动医学教授陆一帆表示,当人们主动调节呼吸的深度和频率,就能有效放松绷紧的神经,舒缓焦虑的心情。一些因为压力造成的颈部疼痛,通过瑜伽时的呼吸练习,疼痛感将会减弱。失眠的人也可用呼吸法来帮助入睡。通过降低呼吸节奏、平缓呼吸,能减轻失眠症状。 其次,深呼吸还可防治高血压。这是日本自治医科大学北村谕教授试验的一种深呼吸降血压法,其原理是人的肺部有被称为肺泡的小袋状物,大约有3亿个。在一般呼吸的情况下,只有其中的80%—90%能充分地工作,剩下的肺泡处于浪费状态。如果采用深呼吸,就可以使剩下的肺泡工作起来。当采用胸部深呼吸的时候,位于肺上部的肺泡开放;而在腹式深呼吸时,肺下部的肺泡也打开了。工作中所有的肺泡都在产生前列腺素,而且通过深呼吸还可使原来就在工作的80%—90%的肺泡产生比原来更多的前列腺素。这样,更多的前列腺素进入血管,从而使血管扩张,血压降低。每天早中晚三次,每次10分钟就有效果。 最重要的是,深呼吸能促进健康长寿。美国学者希尔在《从呼吸索取生命力》一文中指出:“有控制地深呼吸练习,可使大脑尽快消除疲劳,可以调节神经系统,使人轻松舒畅。深呼吸之所以有这样大的作用,在于正常人每次吸进与呼出的气体量只有400毫升—500毫升,而做一次最深的呼吸,男性可达到3500毫升,女性可达到2500毫升,相当于通常吸气的8倍,从而使生命获得大量的能源。” 如何学会正确呼吸 怎样才能学会正确呼吸呢?最关键的有两点,陆一帆指出,一是要缓和吸,也就是吸气的时候,要均匀缓慢,尽量深吸,让气体能充满肺泡;二是要用力吐,吐的干净,这样才能将废弃全部排出体外,保障交换的气体多一些。最科学的呼吸方法为:“吸——停(屏气10—20秒钟)——呼”的呼吸形式,可使副交感神经兴奋性增强,也可使肠鸣次数增加,有利于消化吸收,从而有益于健康长寿。 龙村修提倡的呼吸法,则是以深长的腹式呼吸为基础,逐步使肺、肋骨、横膈膜等肌肉群在呼吸时运动到最大幅度,让空气充满肺部的“全体呼吸法”。“刚开始虽要刻意练习,最终目标却是融入生活,各种姿势和动作都结合呼吸法去做。”龙村修表示,如此将更能掌握身体的力量和节奏,提高效率。例如用呼吸法攀登高山时,比较不会出现头痛等高山症状;打高尔夫挥杆能挥得更远。这种呼吸方法,在公车上、走路时、工作间隙,或者对着公园的树都能练习。尤其面对突如其来的负面情境时,呼吸法更能适时调节身心、稳定情绪。

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