新世纪大学英语 2 课文 翻译 3.The Shadowland of Dreams

The Shadowland of Dreams

Alex Haley

close1RT Many a young person tells me he wants to be a writer. I always encourage such people, but I also explain that there's a difference

between "being a writer" and writing. In most cases these individuals

are dreaming of wealth and fame, not the long hours alone at the

type-writer. "You've got to want to write," I say to them, "not want to

be a writer."

追梦

亚历克斯·哈利很多年轻人告诉我，他们想当作家。我总是鼓励这些人，但我也会解释，“当作家”和写作是有区别的。在多数情况下，这些人是在梦想名利，而不是在打字机前独自度过漫长的时间。我对他们说，“你得渴望写作，而不是渴望当作家。”close

2RT The reality is that writing is a lonely, private and poor-paying

affair. For every writer kissed by fortune, there are thousands more

whose longing is never rewarded. Even those who succeed often know

long periods of neglect and poverty. I did.

孤独、冷清、低薪，这就是写作的现实写照。幸运之神会眷顾一些作家，但数以千计的人心中的渴望永远无法满足。就算是成功者，大多也曾长期无人问津、穷困潦倒，包括我。close

3RT When I left a 20-year career in the Coast Guard to become a

freelance writer, I had no prospects at all. What I did have was a friend

with whom I'd grown up in Henning, Tennessee. George found me my

home — a cleaned-out storage room in the Greenwich Village

apartment building where he worked as superintendent. It didn't even

matter that it was cold and had no bathroom. Immediately I bought a

used manual typewriter and felt like a genuine writer.

我离开工作了20年的美国海岸警备队成为一名自由作家时，前途一片渺茫。唯一拥有的是一个儿时的朋友乔治，他跟我在田纳西州的亨宁一起长大。乔治在格林尼治村公寓看门，他在那里帮我找了间腾出来的储藏室。那儿很冷，又没有卫生间，可是我不在乎。我马上买了一部二手的打字机，感觉就像一个真正的作家了。close

4RT After a year or so, however, I still hadn't received a break and

began to doubt myself. It was so hard to sell a story that I barely made

enough to eat. But I knew I wanted to write. I had dreamed about it for

years. I wasn't going to be one of those people who die wondering,

"What if?" I would keep putting my dream to the test— even though it

meant living with uncertainty and fear of failure. This is the

Shadowland of hope, and anyone with a dream must learn to live there.

然而，过了一年左右还没有时来运转，我开始怀疑自己。作品很难卖出去，我只能勉强维持生计，但我知道，我渴望写作，多少年来我一直梦想着写作。我不要像有些人一样，临死时还想，“假如······”我要坚持不懈地试验着我的梦，哪怕衣食无着，害怕失败，也决不放弃。这是希望的阴影地带，每个有梦的人都必须学会在那里安居。close

5RT Then one day I got a call that changed my life. It wasn't an agent

or editor offering a big contract. It was the opposite, a kind of siren call

tempting me to give up my dream. On the phone was an old

acquaintance from the Coast Guard, now stationed in San Francisco.

He had once lent me a few bucks and liked to egg me about it. "When

am I going to get the ＄15, Alex?" he teased.

一天，我接到一个电话，我的一生从此改变。不是经纪人或编辑打来要和我签一份大额合同。刚好相反，这个电话像海妖的歌声，诱使我放弃梦想。打电话的是海岸警备队的一个老熟人，警备队现在设在旧金山。他借过一些钱给我，不时提起这件事。“我什么时候才能拿回那15块钱啊，亚历克斯？”他揶揄道。close 6RT "Next time I make a sale."

“等我下次卖了稿子吧。”close

7RT "I have a better idea," he said. "We need a new public-information

assistant out here, and we're paying ＄6,000 a year. If you want it, you

can have it."

他说，“我有个更好的主意。我们这里要新招一个公共信息助理，年薪六千。想要的话，这位子就是你的了。”close

8RT Six thousand a year! That was real money in 1960. I could get a

nice apartment, a used car, pay off debts and maybe save a little

something. What's more, I could write on the side.

一年六千！在1960年，那可是一大笔钱了。我可以买套不错的房子，一辆二手车，还清所有的债，甚至还可以有点积蓄，而且我还可以在业余时间写作。close

9RT As the dollars were dancing in my head, something cleared my

senses.From deep inside a bull-headed resolution welled up. I had

dreamed of being a writer — full time. And that's what I was going to be.

"Thanks, but no," I heard myself saying. "I'm going to stick it out and

write."

钞票在我脑海中舞动，但我的头脑蓦地清醒了。从内心深处，一个固执的决定涌上心头。我的梦想是要当作家，全职作家。我一定要实现梦想。“谢谢，我不去，”我听到自己在这样说，“我要坚持写作。”close 10RT Afterward, as I paced around my little room, I started to feel

like a fool. Reaching into my cupboard— an orange crate nailed to the

wall — I pulled out all that was there: two cans of sardines. Plunging my

hands in my pockets, I came up with 18 cents. I took the cans and coins

and jammed them into a crumpled paper bag. There Alex, I said to

myself. There's everything you've made of yourself so far. I'm not sure

I ever felt so low.

放下电话，我在小小的房间里踱着步，开始觉得自己像个傻瓜。我把手伸进壁橱（一个钉在墙上的装桔子的板条箱），拿出里面所有的东西：两个沙丁鱼罐头。我把手伸进口袋，找到了18分钱。我把罐头和硬币塞进一个皱巴巴的纸袋。我对自己说，看吧，亚历克斯，这就是你的全部家当了。我觉得前所未有的沮丧。close

11RT I wish I could say things started getting better right away. But

they didn't. Thank goodness I had George to help me over the rough

spots.

我希望我可以说，情况马上有了好转，可是没有。幸亏还有乔治帮我渡过难关。close

12RT Through him I met other struggling artists, like Joe Delaney, a

veteran painter from Knoxville, Tennessee. Often Joe lacked food

money, so he'd visit a neighborhood butcher who would give him big

bones with small pieces of meat, and a grocer who would hand him

some withered vegetables. That's all Joe needed to make his favorite

soup.

通过他，我认识了一些正在苦苦奋斗的艺术家，比如乔·德莱尼，绘画多年，来自田纳西的诺克斯维尔。乔经常穷得连食物都买不起，所以他会去附近的一家肉店，那屠夫会给些沾着肉末的大骨头；他还去杂货店，店主会给他一些蔫了的蔬菜。用这些，乔就可以做他喜爱的汤了。close

13RT Another Village neighbor was a handsome young singer who

ran a struggling restaurant. Rumor had it that if a customer ordered

steak, the singer would dash to a supermarket across the street to buy

one. His name was Harry Belafonte.

村里还有一位邻居，是个英俊的年轻歌手，开一家生意清淡的餐馆。据说，要是顾客点了牛扒，这歌手就会冲到街对面的超市里买一份回来。他的名字叫哈里·贝拉方特。close

14RT People like Delaney and Belafonte became role models for me.

I learned that you had to make sacrifices and live creatively to keep

working at your dreams. That's what living in the Shadowland is all

about.

德莱尼和贝拉方特等人成了我的楷模。我懂得了，要追求梦想，就得做出牺牲，有创意地生活。在梦想的阴影里生活就是这样的。close

15RT As I absorbed the lesson, I gradually began to sell my articles.

I was writing about what many people were talking about then: civil

rights, black Americans and Africa. Soon, like birds flying south, my

thoughts were drawn back to my childhood. In the silence of my room,

I heard the voices of Grandma, Cousin Georgia, Aunt Plus, Aunt Liz and

Aunt Till as they told stories about our family and slavery.

我品味着这个教训，这时我文章的销路也慢慢好起来。我写的是当时街头巷尾大众谈论的话题：公民权利、美国黑人、非洲。很快，就像南归的鸟儿一样，我的思绪回到了童年。在寂静的房间里，我仿佛可以听见亲人的声音，祖母、乔治亚表姐、普卢思阿姨、利兹阿姨、蒂尔阿姨，在向我讲述我们的家族历史和奴隶制度。close

16RT These were stories that black Americans had tended to avoid

before, and so I mostly kept them to myself. But one day at lunch with

editors of Reader's Digest, I told these stories of my grandmother and

aunts and cousins. I said that I had a dream to trace my family's history

to the first African brought to these shores in chains. I left that lunch

with a contract that would help support my research and writing for

nine years.

以前，美国黑人对这些故事避而不谈，所以我也很少向别人说起。但有一天，我与《读者文摘》的编辑们共进午餐时，我讲了祖母、阿姨和表姐她们的故事。我说，我有一个梦想，就是要追溯我的家族史，找到那戴着枷锁来到美国海岸的第一个非洲人。午餐结束时，我已经得到一份合同，资助我的调查与写作，为期九年。close

17RT It was a long, slow climb out of the shadows. Yet in 1970, 17

years after I left the Coast Guard, Roots was published. Instantly I had

the kind of fame and success that few writers ever experienced. The

shadows had turned into dazzling limelight.

爬出阴影所在，是一个漫长而艰难的过程。不过，到了1970年，我离开海岸警备队十七年之后，《根》发表了。一夜之间，我拥有了大多数作家都不曾拥有的名望和成功。阴影已经变成了令人目眩的聚光灯。close

18RT For the first time I had money and open doors everywhere. The

phone rang all the time with new friends and new deals. I packed up

and moved to Los Angeles, where I could help in the making of the

Roots TV mini-series. It was a confusing, exciting time, and in a sense,

I was blinded by the light of my success.

平生第一次，我有钱了，机会之门处处为我敞开。电话响个不停，总是有新的朋友，还有新的合约。我收拾好，搬到洛杉矶，协助拍摄《根》的电视系列短篇。这段时间，我应接不暇，令我精神振奋。在某种意义上，我被成功的光环蒙蔽了双眼。close

19RT Then one day, while unpacking, I came across a box filled with

things I had owned years before in the Village. Inside was a brown

paper bag.

有一天，整理行装时，我看到一个箱子，装的是多年前我在格林尼治村时的家当。里面有一只棕色的纸袋。close

20RT I opened it, and there were two corroded sardine cans, a nickel,

a dime and three pennies. Suddenly the past came flooding in like a

tide. I could picture myself once again huddled over the typewriter in

that cold, bleak, one-room apartment. And I said to myself, The things in this bag are part of my roots, too. I can't ever forget that.

我打开来，看到两个锈迹斑斑的沙丁鱼罐头，一枚五分硬币，一枚十分硬币，三枚一分硬币。突然，往事潮涌而来。我仿佛看到自己又蜷缩在打字机前，在那个凄冷的单间里。我对自己说，这袋子里的东西也是我的一部分根。我可不能忘了。close

21RT I sent them out to be framed. I keep that clear plastic case

where I can see it every day. I can see it now above my office desk in Knoxville, along with the Pulitzer Prize, a portrait of nine Emmys

awarded to the TV production of Roots, and the Spingarn medal—the NAACP's highest honor. I'd be hard pressed to say which means the

most to me.But only one reminds me of the courage and persistence it takes to stay the course in the Shadowland.

我请人把这些东西镶起来。我把这个透明塑料盒放在每天都能看到的地方。我现在就可以看到它，就放在诺克斯维尔的办公桌上方，放在一起的还有普利策奖杯，一张有电视版《根》所获九个艾美奖的照片，还有斯宾甘奖牌——“全国有色人种协进会”（NAACP）的最高荣誉。要是问我，哪一个对我意义最大，我会感到很难回答。但这中间，只有一样东西会提醒我，在梦想的阴影里坚持自己的方向需要怎样的勇气和毅力。close

22RT It's a lesson anyone with a dream should learn.

这个教训，每一个有梦的人都应该汲取。close

新世纪大学英语4课后答案

Text A compelled 迫使destruction 破坏eternal 永恒的output 产量retreat 撤退threaten 威胁transfer 转移Text B bare 赤裸consumed 耗尽have emerged 出现hollow 空心mass 大量miracle 奇迹pile 一堆scrape擦spark 火星thereby 由此tipped 顶端trigger 触发 1. If you had had a spark of consideration for your family ,you wouldn't have taken so many stupid risks. 如果你有为你的家人多一点考虑，你就不会有那么多愚蠢的风险。 2. Due to the lack of labor force, even women in this village were compelled to work in the coal mines. 由于缺乏劳动力这个村的妇女甚至被迫在煤矿工作。 3. We went through lovely countryside with great mountains, some of them beautiful and green and wooded, while others bare and wild. 我们穿过了美丽的农村巨大的群山，其中一些美丽的绿色和繁茂的，而其他人赤裸的和野生。 4. The cleaner took off his coat and began to scrape the ashes from the furnace with his bare hands. 清洁脱掉外套，开始擦去炉上的灰烬随着他的赤裸的双手。 5. People in that area are already threatened with environmental destruction since 60% of the forest there has been destroyed. 人们已经感受到环境破坏方面的威胁，因为有60％的森林已被破坏 6. The auto company has seen a huge increase in the output of private can this year due to the improved working efficiency. 汽车公司已经看到了今年由于提高了工作效率，私人产量大幅增加。 7. Under the severe attack from enemy aircraft, the troops were forced to retreat from front. 在敌机的严厉打击下，前面的部队被迫撤退。 8. When I came up to a giraffe lying on the grasses, I found that it had been killed with a spear tipped with poison. 当我来到一个长颈鹿躺在草，我发现它已经被带毒尖矛杀死。 9. He stayed eight days in an open boat with no food, and he was still alive; his survival was a(n) miracle. 他在无遮档的小船上呆了八天,又无食物,还活下来了,这真是个奇迹。 10. Survival of the Fittest is an eternal truth of nature. 适者生存是一个自然界的永恒的真理。 11. His hear sank when he saw the fresh pile of mails, memos and telephone messages on his desk. 他听到沉没时，他看到邮件的新的一堆，在他的书桌上的备忘录和电话留言。 12. The military government refused to transfer power to a democratically elected civilian government. 军事政府拒绝将权力移交给一个民选的文官政府. 13. In that area nearly six million people are affected by the drought and the civil war, and there is a real danger of mass starvation. 在那个地区近六百万人受到干旱和内战的影响，并有大规模饥荒的一个真正的危险。 14. Postal service personnel who are severely irresponsible purposely delay sending mail, thereby giving rise to great loss of public trust. 谁是严重不负责任的邮政服务人员故意延迟发送邮件，致使公共信任的巨大损失。 15. With the increase in the number of foreign funded enterprises, various kinds of financial disputes have emerged. 随着外资企业的增加，各类经济纠纷的出现。 16. The earthquake may trigger landslides that cause great damage and loss of life. 地震可能引发的山体滑坡造 成巨大的破坏和生命损失。 17. Deforesting and global warming threaten to ruin the current and future state of our environment. 毁林和全球变暖的威胁破坏我们的环境的当前和未来的态。 18. It was reported that almost 7 million liters consumed during the 16-day beer festival in Germany that year. 据报道，每年大约7000000 公升的啤酒节的16 天在德国消耗。 19. On a bitterly cold night, the only shelter he could find was the hollow trunk of a great tree. 在一个寒冷的夜晚，他能找到的唯一的栖身之处是空心的大树的树干。

大学英语Unit 1 课文翻译

学外语 学习外语是我一生中最艰苦也是最有意义的经历之一。虽然时常遭遇挫折，但却非常有价值。 我学外语的经历始于初中的第一堂英语课。老师很慈祥耐心，时常表扬学生。由于这种积极的教学方法，我踊跃回答各种问题，从不怕答错。两年中，我的成绩一直名列前茅。 到了高中后，我渴望继续学习英语。然而，高中时的经历与以前大不相同。以前，老师对所有的学生都很耐心，而新老师则总是惩罚答错的学生。每当有谁回答错了，她就会用长教鞭指着我们，上下挥舞大喊：“错！错！错！”没有多久，我便不再渴望回答问题了。我不仅失去了回答问题的乐趣，而且根本就不想再用英语说半个字。 好在这种情况没持续多久。到了大学，我了解到所有学生必须上英语课。与高中老师不同，大学英语老师非常耐心和蔼，而且从来不带教鞭！不过情况却远不尽如人意。由于班大，每堂课能轮到我回答的问题寥寥无几。上了几周课后，我还发现许多同学的英语说得比我要好得多。我开始产生一种畏惧感。虽然原因与高中时不同，但我却又一次不敢开口了。看来我的英语水平要永远停步不前了。 直到几年后我有机会参加远程英语课程，情况才有所改善。这种课程的媒介是一台电脑、一条电话线和一个调制解调器。我很快配齐了必要的设备并跟一个朋友学会了电脑操作技术，于是我每周用5到7天在网上的虚拟课堂里学习英语。 网上学习并不比普通的课堂学习容易。它需要花许多的时间，需要学习者专心自律，以跟上课程进度。我尽力达到课程的最低要求，并按时完成作业。 我随时随地都在学习。不管去哪里，我都随身携带一本袖珍字典和笔记本，笔记本上记着我遇到的生词。我学习中出过许多错，有时是令人尴尬的错误。有时我会因挫折而哭泣，有时甚至想放弃。但我从未因别的同学英语说得比我快而感到畏惧，因为在电脑屏幕上作出回答之前，我可以根据自己的需要花时间去琢磨自己的想法。突然有一天我发现自己什么都懂了，更重要的是，我说起英语来灵活自如。尽管我还是常常出错，还有很多东西要学，但我已尝到了刻苦学习的甜头。 学习外语对我来说是非常艰辛的经历，但它又无比珍贵。它不仅使我懂得了艰苦努力的意义，而且让我了解了不同的文化，让我以一种全新的思维去看待事物。学习一门外语最令人兴奋的收获是我能与更多的人交流。与人交谈是我最喜欢的一项活动，新的语言使我能与陌生人交往，参与他们的谈话，并建立新的难以忘怀的友谊。由于我已能说英语，别人讲英语时我不再茫然不解了。我能够参与其中，并结交朋友。我能与人交流，并能够弥合我所说的语言和所处的文化与他们的语言和文化之间的鸿沟。

新世纪大学英语第三册原文每段翻译U

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大学英语课文翻译及习题答案

大学英语课文翻译及习 题答案 标准化管理部编码-[99968T-6889628-J68568-1689N]

Unit 1 1. A very curious boy, Tom, is interested not only in whats but also in whys and hows. 汤姆是个非常好奇的男孩，他不仅对“是什么”感兴趣，而且也对“为什么”和“怎么会”感兴趣。 2. Happiness, according to Prof. Smith, is the ability to make the most of what you have. 据史密斯教授说，幸福就是你能充分利用你所有的一切。 3. You’d better keep the book where your 15-year-old son can’t get his hands on. 你最好把这本书放在你15岁的儿子找不到的地方。 4. The story was very funny and Bill kept laughing while reading it. 这故事非常滑稽，比尔一边读一边不停地笑。 5. High-achieving students do not necessarily put in more time at their studies than their lower-scoring classmates. 成绩优秀的学生未必比他们得分较低的同学在学习上花费更多的时间。 6. How did you manage to persuade these students to take the speed-reading course 你是怎样设法说服这些学生修读快速阅读课的 7. Working hard is important, but knowing how to make the most of one's abilities counts for much more. 用功是重要的，但知道如何充分利用自己的才能更重要得多。 8. She asked her students to think for themselves rather than telling them what to think. 她要求学生独立思考，而不是告诉他们该思考什么。 Unit 2 1. Referring to the differences between American English and British English, he said, “The United States and Britain are, after all, two different countries.” 在谈及美国英语和英国英语的差别时，他说：“美国和英国毕竟是两个不同的国家。” 2. Prof. Smith encourages his students to think for themselves. “I am just as happy,” he often says, “even if you challenge me or completely disagree with me.” 史密斯教授鼓励他的学生独立思考。他常说：“即使你们对我提出质疑或者完全不同意我的看法，我也同样高兴。” 3. We called on him to take part in our conversation about pop music, but as soon as he joined in, he introduced a new topic and referred to the NBA finals of the previous week. 我们请他参加我们关于流行音乐的谈话，但他一参加进来就引入一个新的话题，谈起了上周的NBA决赛。 4. The driver is responsible for this accident. His car knocked down a tree and a man on his bike. 司机应对这次事故负责。他的车撞倒了一棵树和一个骑车的人。

新世纪大学英语课文翻译

UNIT1 人在自然界 1) 人类生活在大自然的王国里。他们时刻被大自然所包围并与之相互影响。人类呼吸的空气、喝下的水和摄入的食物，无一不令人类时刻感知到大自然的影响。我们与大自然血肉相连，离开大自然，我们将无法生存。 2) 人类不仅生活在大自然之中，同时也在改变着大自然。人类把自然资源转变为各种文化，社会历史的财富。人类降服并控制了电，迫使它为人类社会的利益服务。人类不仅把各种各样的动植物转移到不同的气候环境，也改变了他生活环境的地貌和气候并使动植物因之而发生转变。 3) 随着社会的发展，人类对大自然的直接依赖越来越少，而间接的依赖却越来越多。我们远古的祖先生活在大自然的威胁及破坏力的恐惧之中，他们常常连基本的生活物资都无法获取。然而，尽管工具不甚完备，他们却能同心协力，顽强工作，并总是有所收获。在与人类的相互作用中，大自然也发生了改变。森林被破坏了，耕地面积增加了。大自然及其威力被看成是和人类敌对的东西。譬如，森林被认为是野性的和令人恐惧的，因此人类便想方设法使其面积缩小。这一切都是打着“文明”的旗号进行的，所谓“文明”，就是人类在哪里建立家园，耕耘土地，哪里的森林就被砍伐。 4) 然而，随着岁月的流逝，人类越来越关注的是在何处得到和如何得到生产所需的不可替代的自然资源的问题。科学与人类改变大自然的实践活动已经使人类意识到了工业在改变地球的进程中对地质产生的重大影响。 5) 目前，人与自然以及自然与社会整体之间过去存在的动态平衡，已呈现崩溃的迹象。生物圈中所谓可替代资源的问题变得极为尖锐。人类和社会的需求，即便是简单得像淡水一样的物质，也变得越来越难以满足。清除工业废物的问题也变得日益复杂。 6) 现代技术的特征是生产和使用日益丰富的人工合成产品。人们生产成千上万的人工合成材料。人们越来越多地用尼龙和其他人造纤维把自己从头到脚地包裹起来，这些绚丽的织物显然对他们无益。年轻人或许很少注意到这一点，他们更关注的是外表，而不是健康。但是上了年岁之后，他们就会感受到这种有害的影响。 7) 久而久之，这些合成物质转变成废弃物，那些原本毒性不大的物质在自然循环中变为极其有害的物质。自然科学家和哲学家如今都在问自己这样一个问题：人类对生物圈的破坏难道是无法避免的吗？

新编大学英语3 课文翻译及习题答案 unit9

Unit 9 Music In-Class Reading Music to Your Gear 参考译文 音乐与开车 安迪·埃利斯 1 尽管音乐能使你胸中的怒气平息，但是开车时听音乐也会损害你的健康。近期研究表明，听声音很响的音乐会严重地影响司机的注意力，而且心理学家也提醒人们，不断地在车里放这种音乐是很危险的，尤其是处于车流中或在高速公路上开车时。 2 音乐有两个极端，任何一个极端都有可能带来危险。重金属音乐以其强烈的节奏会使人莽撞驾驶，而聆听处于另一个极端的优美的、令人舒心的音乐，会使司机过分放松，以至于丧失安全意识，陷入迷迷糊糊的欲睡状态。 3 英国汽车协会一直关注道路安全，它委托搞了一个项目，研究严重车祸与音乐之间的关系。这项研究发现，17至25年龄段的男人是最危险、最易产生车祸的群体。研究还发现，这个群体的人70%的开车时间都在听音乐。 4 快节奏或重金属音乐要是放得很响，会使人易怒好斗，开起车来就会冲劲十足，这种司机也就更容易去冒险。开车的速度受到了音乐的速度和节奏的控制。 5 在试验中，给那些自愿参加实验的司机听声音很响的音乐，他们说尽管他们不一定感到非要开快车，但的确发现自己换档更快了，加速也快了，刹车更急了。若是让这些司机听慢节奏的抒情曲，他们承认经常感到自己走神，他们在高速公路上长途开车时，至少有两位参试的司机发现自己不知不觉地在跨越车道标记。 6 这些自愿参试的司机（有些刚刚拿到驾驶执照）所发表的意见非常说明问题。十八岁的西蒙告诉英国汽车协会，“《走出地狱的蝙蝠》里的快节奏摇滚乐真会让人送命的。我发现自己不知不觉地越开越快。” 7 另一名自愿参试的司机一直在听ZZ Top乐队最流行的曲子，他说，“我一直在快速行驶，扯着嗓门唱歌，没有看见也没有听见那辆一直想超过我的消防车。” 8 还有些人说：“我陷入了深思”…… “人的感觉会变得麻木” …… “听不见别的汽车是个问题”，“我一直在随着音乐的节奏加快速度。” 9 一些慢节奏的背景音乐，如肖邦的音乐，会刺激人的大脑，使思维模式发生变化，激发阿尔法脑波，使人有一种舒服愉快的感觉。处于放松状态在大多数情况下对我们有好处，但开车时则不然。心理学家雪利?费希尔教授提醒人们说：“最大的危险是疲劳驾驶。有些音乐会使你无法集中注意力，甚至陷入轻度睡眠状态，那样就会造成可怕的惨祸。” 10 “问题的关键在于根据具体情况选择合适的音乐。刺激性的音乐适合在漫长、枯燥的道路上听，但是当交通状况糟糕时，或是交通拥挤时，这种音乐会分散你的注意力。” 11 然而，音乐也有其好的一面，正如英国汽车协会的心理学家罗伯特?韦斯特所指出的那样：“如果有些音乐影响我们安全行驶，那么反过来也是有道理的。