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英语文章及翻译

英语文章及翻译
英语文章及翻译

What sports and other activities do you participate in What kinds of foods do you eat What kind of people do you spend time with Your answers to these and similar questions reflect your total health. Health is a combination of physical, mental/ emotional, and social well-being. These parts of your health work together to build good overall health.

你参加过什么体育活动和其他活动吗你吃什么食物你和什么样的人在一起你对这些问题或者类似的问题的回答反映出了你整体的健康状况。健康是身体、心里和社会安宁感的集合。这些健康的部分结合起来搭建了一个完整的健康体系。

Often, good health is pictured as a triangle with equal sides. As shown in Figure , one side of the triangle is your physical health. Another side is your mental/emotional health, and the third side is your social health. Like the sides of a triangle, the three “sides”of health meet. They are connected. If you ignore any one side, your total health suffers. By the same token, if you make improvements to one side, the others benefit. For example, when you participate in physical activities, you improve your physical health. This helps you feel good about yourself, benefiting your mental health. Activities can also improve your social health when you share them with family and friends.

通常,全身健康可以描述成一个等边三角形。在展示出来,三角形的一条代表身体健康。另外一边代表心理健康,第三条边代表社会性健康。每一条边代表一个健康部分。他们之间有着密切的联系。如果你忽视任何一边,你就不健康了。同样的,如果你改善其中一个部分,其他的部分也会随之受益。举个例子,你去参加体育活动时,这样做能够改善你的体质。这让你自己的身体感觉更好,你的心理健康受益。活动也能够增强你的社会健康,当你和你的家人朋友一起互动的时候。

Do you stay active Do you get plenty of rest each night Do you eat healthy snacks Your answers to these questions will tell you something about your physical health. Physical health is the condition of your body. Physical health is measured by what you do as well as what you don’t do. Teens who want to be healthy avoid harmful substances such as tobacco, alcohol, and other drugs. They balance the amount of time they spend watching TV or playing computer games with physical activity. Physical activity includes things such as playing sports, hiking, aerobics, swimming, dancing, and taking a walk. By avoiding harmful substances and being physically active, you can stay physically healthy. In other words, being physically healthy means taking care of your body.

你一直保持积极的状态吗你每天有足够的时间休息吗你吃的食品是有益于身体健康的吗你回答这些问题将要反映你的身体健康的情况。身体健康是通过你自己的身体状况表现出来的。身体健康不仅能通过你做的事情来衡量,也能通过你没有做的事情来衡量。青少年要想有身体健康就必须要远离有害的物质像烟草、酒精和其他毒品。他们用体育运动的时间去平衡他们看电视或玩电脑游戏的时间。体育运动包括做特殊的运动,远足,健身操,游泳,跳舞和做一份工作。通过远离有害物质和坚持体育运动,你可以保持身体健康。另外一种说法就是,要想身体健康就要多运动。

Do you feel good about who you are Do you know how to handle stressful situations Do you have a positive attitude about life Your answers to these questions will tell you something about your mental/emotional health. Mental/emotional health is

measured by the way you think and express your feelings. You can develop good mental/emotional health by learning to think positively and to express your feelings in healthy ways. Positive thinking is a good strategy to use when you are feeling sad or down. Try focusing your attention on all of the good things in your life, such as your friends, family, and activities you enjoy. Then the cause of your sadness might not seem so bad. Likewise, recognizing and building your strengths will help you feel good about yourself. When negative thoughts and feelings come up, look to express them in ways that won’t hurt you or others. If problems feel overwhelming, don’t be afraid to talk to adults you trust. Knowing when to ask for help is a sign of good mental/emotional health.

你感觉自己好吗你知道怎么控制自己的压力吗你有积极的生活态度吗你对这些问题的回答将会告诉你一些关于你心理健康的问题。心理健康是衡量你的思考方式和表达的感受。通过积极思考和用健康的方式去表达自己的情感你就能让你的心理健康变得更好。当你感到悲伤和情绪低落的时候保持一个好的心态是一个好办法。试着集中精神去想你生活中所有好的事情,像你的朋友,家人以及你所喜欢的活动上。然后也许你当时看似悲伤的原因就没有那么糟糕。同样的,认识和建立你的优势将让你更有自信。当负面的影响和感觉来的时候,用不伤害你和他人的方式去表达。如果问题到一发不可收拾的时候,不用害怕告诉你信任的成人。知道什么时候问问题和寻求帮助表明了有好的心理健康的标志。

How well do you get along with others Can you work

through problems with others peacefully Are you a good listener

Your answers to these questions will help you measure

your social health. Good social health means communicating

well with and having respect for family, friends, and acquaintances.

It also means building relationships with people you

can trust and who can trust you in return. You might build a

relationship with a counselor or coach, someone you trust and

can go to when you have a problem. A close friend at school

may need you to listen to them if they have a problem or need

advice. Think about the people in your life. With whom do you

feel the most comfortable and why Can you imagine reaching

out to them to offer or ask for support?

你是怎么和人交往的你能在工作中平和的与他人解决问题吗你是一个好的倾听者吗你对这些问题的回答可以帮助你衡量自己的社会健康状况。好的的社会健康状况意味着和家人、朋友友好的沟通和相互尊重。这也是与你能信任的人和信任你的人建立良好的关系。你也许与一个顾问或教练、你信任的人和能解决你问题的人友好。如果一个在学校里和自己亲密的朋友遇到问题或需要你的建议的时候,他需要你去倾听。你和谁在一起感觉最舒服,为什么你想过向他们伸出援手或提出请求吗

What foods do you like to eat What are your hobbies and favorite activities Your answers to these questions reflect your personal tastes, your likes and dislikes. Your health is influenced by your personal tastes. It is also influenced by outside factors. These include heredity, environment, family, culture, the media, and technology

你喜欢吃什么食物你的业余爱好和最喜欢的活动是什么你回答这些问题的答案将会反映你的个人爱好,你喜欢什么的和不喜欢什么。爱好会影响你的健康。外在因素也会影响你的健康,它包括遗传,环境,家庭,文化,媒体和科技。

Heredity is the process by which biological parents pass traits to their children. These include physical traits, such as eye, hair, and skin color, and body type and size. You may also inherit a musical or athletic ability. The risk of developing certain diseases such as diabetes or allergies can also be passed along through heredity.

遗传是指经由基因的传递,使后代获得亲代的特征。这些特征包括身体上的特点、眼睛、头发和肤色、体型和大小。你也许继承了音乐或运动的能力。某些疾病像糖尿病和过敏病等也能通过遗传传给后代。

Think about where you live and go to school. These are part of your environment. Environment (en·VY·ruhn·muhnt) is the sum total of your surroundings. It includes the air you breathe and the water you drink. It also includes the neighborhood you live in and the people around you. Your environment can both positively and negatively affect your personal health. If you live in a warm climate, you may have more opportunities to participate in outdoor activities. You will also have to be extra careful in the sun. How does the environment where you live affect your health

想想你生活的地方或学校。这些是你生活环境的一部分。环境是你周围的所有事物。它包括你呼吸的空气和你喝的水。也包括你居住的环境和你周围的人。环境能够通过积极的和消极的方式影响你的健康。如果你在气候温暖的地方居住,你也许有更多机会去参加户外活动。在太阳下你需要格外的小心。环境是怎样在你的居住地影响你的健康的

Two related influences on your health are your family and your culture. Culture is the collected beliefs, customs, and behaviors of a group. Family and culture can influence many aspects of your health including eating habits, physical activity, and the use of health services. Some cultures, for example, eat special foods on special occasions. Some eat no food at all during religious celebrations. Bessem‘s family observes the holiday of Ramadan. During this holiday, members of the family fast until sundown. Your family might also celebrate certain holidays and observe special cultural traditions. These traditions might include dances, foods, ceremonies, songs, and games.

家庭和文化都会影响你的健康。文化是信仰,风俗和行为习惯的集合。家庭和文化能在很多方面影响你的健康,包括饮食习惯、身体活动和卫生服务的使用。一些文化,比如在特殊的场合吃他特定的食物。像在宗教庆典上不进食这种情况,比如Bessm的家庭遵守在斋月节的时候,在过节期间家庭成员在日落之前不能进食。你的家庭也许也在庆典或某种节日中遵守某种特定的传统文化,这些文化也许包括跳舞,食物,仪式,歌曲和游戏等方式。Peers are an especially important influence during your teen years. Peers are your friends and other people in your age group. Peer pressure can influence healthful choices. For example, Dena’s friend Shawn began volunteering at the animal shelter. Shawn invited Dena to go with him one day, and now they volunteer at the animal shelter together. Peers can also have a negative influence on your health. If your friends take part in risky behaviors, such as smoking or drinking, you might feel pressure to join in.

同辈在你青少年时期对你有着特别重要影响。同辈就是你的朋友和其他与你同龄的人。同辈的压力能影响你对健康的选择。就像,Dena的朋友Shawn做动物避难所的志愿者。S邀请

D陪她一天,现在他们一起在动物避难所当志愿者。同辈也对你的健康有负面的影响。如果你的朋友参与冒险的行为,像吸烟或喝酒,你也许会盲目从众。

研究生科技英语阅读课文翻译(1-10)

Unit 1 Genetically modified foods -- Feed the World? If you want to spark a heated debate at a dinner party, bring up the topic of genetically modified foods. For many people, the concept of genetically altered, high-tech crop production raises all kinds of environmental, health, safety and ethical questions. Particularly in countries with long agrarian traditions -- and vocal green lobbies -- the idea seems against nature. 如果你想在某次晚宴上挑起一场激烈的争论,那就提出转基因食品的话题吧。对许多人来说,高科技的转基因作物生产的概念会带来诸如环境、健康、安全和伦理等方面的各种问题。特别是在有悠久的农业生产传统和主张环保的游说集团的国家里,转基因食品的主意似乎有悖自然。 In fact, genetically modified foods are already very much a part of our lives. A third of the corn and more than half the soybeans and cotton grown in the US last year were the product of biotechnology, according to the Department of Agriculture. More than 65 million acres of genetically modified crops will be planted in the US this year. The genetic is out of the bottle. 事实上,转基因食品已经成为我们生活重要的一部分。根据农业部的统计,美国去年所种植玉米的1/3,大豆和棉花的一半以上都是生物技术的产物。今年,美国将种植6500多万英亩的转基因作物。基因妖怪已经从瓶子里跑出来了。 Yet there are clearly some very real issues that need to be resolved. Like any new product entering the food chain, genetically modified foods must be subjected to rigorous testing. In wealthy countries, the debate about biotech is tempered by the fact that we have a rich array of foods to choose from -- and a supply that far exceeds our needs. In developing countries desperate to feed fast-growing and underfed populations; the issue is simpler and much more urgent: Do the benefits of biotech outweigh the risks? 但是,显然还有一些非常现实的问题需要解决。就像任何一种要进入食物链的新食品一样,转基因食品必须经过严格的检验。在富裕的国家里,由于有大量丰富的食品可供选择,而且供应远远超过需求,所以关于生物技术的争论相对缓和一些。在迫切想要养活其迅速增长而又吃不饱的人口的发展中国家,问题比较简单,也更加紧迫:生物技术的好处是否大于风险呢? The statistics on population growth and hunger are disturbing. Last year the world's population reached 6 billion. And by 2050, the UN estimates, it will probably near 9 billion. Almost all that growth will occur in developing countries. At the same time, the world's available cultivable land per person is declining. Arable land has

英语短文中英文翻译

my friend and I are taking a , we are seeing a boy sit on the chair,he is crying,we go and ask him.“what’s the matter with you” he tell us“I can’t find my dog can you help me”.“yes,I can”.And we help him find his dong .oh it stay under the big tree! 今天我和我的朋友一起去散步。突然我们看见一个男孩坐在椅子上,他哭的很伤心。我们走过去问他:“你怎么了”。他告诉我们:“我的狗不见了,你们能帮我找到它吗”。“是的,我们能帮你找到你的狗”然后我们帮助他找到了他的狗,原来是它呆在一棵大树下。 day an old man siselling a big young man comes to the elephant and begins to look at it old man goes up to him and says inhis ear,“Don't sa y anything about the elephant before I sell it,then i'll give you some money.”“All right,”says the young the old man slles the elephant,he gives the young man some money and says,“Now,can you tell me how you find the bad ears of theelephant?”“I don't find the bad ears,”says the young man.“Then why do you look at the elephant slowly?”asks the old young man answers,“Because I never see an elephant before,and I want to know what it looks like.” 一天,一个老的男人正在卖一头大象。一个年轻的男人走向大象然后开始慢慢看着它(大象),这个老的男人走向他对着他的耳朵说,“不要在我卖出它(大象)之前说关于它(大象)的事,然后我会给你一些钱。”“好的”,这个年轻的男人说。在这个老的男人卖出大象后,他给了年轻的男人一些钱并且说,“现在,你可以告诉我你是怎样知道大象的坏的耳朵了吧?”“我不知道坏的耳朵”,这个年轻的男人说。“然后为什么你慢慢的看着大象?”这个老的男人问。这个年轻的男人回答,“因为我在这之前从来没有见过大象,还有我想知道它(大象)是什么样子的。” 3.An old woman had a cat. The cat was very old; she could not run quickly, and she could not bite, because she was so old. One day the old cat saw a mouse; she jumped and caught the mouse. But she could not bite it; so the mouse got out of her mouth and ran away, because the cat could not bite it.? Then the old woman became very angry because the cat had not killed the mouse. She began to hit the cat. The cat said, "Do not hit your old servant. I have worked for you for many years, and I would work for you still, but I am too old. Do not be unkind to the old, but remember what good work the old did when they were young."? 一位老妇有只猫,这只猫很老,它跑不快了,也咬不了东西,因为它年纪太大了。一天,老猫发现一只老鼠,它跳过去抓这只老鼠,然而,它咬不住这只老鼠。因此,老鼠从它的嘴边溜掉了,因为老猫咬不了它。? 于是,老妇很生气,因为老猫没有把老鼠咬死。她开始打这只猫,猫说:“不要打你的老仆人,我已经为你服务了很多年,而且还愿意为你效劳,但是,我实在太老了,对年纪大的不

英语文章及翻译

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