新标准大学英语三课后翻译

unit1

1 We all sensed we were coming to the end of our stay here, that we would never get a chance like this again, and we became determined not to waste it. Most important of course were the final exams in April and May in the following year. No one wanted the humiliation of finishing last in class, so the peer group pressure to work hard was strong. Libraries which were once empty after five o'clock in the afternoon were standing room only until the early hours of the morning, and guys wore the bags under their eyes and their pale, sleepy faces with pride, like medals proving their diligence.

我们都觉得在校时间不多了，以后再也不会有这样的学习机会了，所以都下定决心不再虚度光阴。当然，下一年四五月份的期末考试最为重要。我们谁都不想考全班倒数第一，那也太丢人了，因此同学们之间的竞争压力特别大。以前每天下午五点以后，图书馆就空无一人了，现在却要等到天快亮时才会有空座，小伙子们熬夜熬出了眼袋，他们脸色苍白，睡眼惺忪，却很自豪，好像这些都是表彰他们勤奋好学的奖章。

2 Tomorrow? It's all a lie; there isn't a tomorrow. There's only a promissory note that we are often not in a position to cash. It doesn't even exist. When you wake up in the morning it'll be today again and all the same rules will apply. Tomorrow is just another version of now, an empty field that will remain so unless we start planting some seeds. Your time, which is ticking away as we speak (at about 60 seconds a minute chronologically; a bit faster if you don't invest your time wisely), will be gone and you'll have nothing to show for it but regret and a rear-view mirror full of “could haves”, “should haves ”and “would haves”.

明天行吗？明天只是个谎言；根本就没有什么明天，只有一张我们常常无法兑现的期票。明天甚至压根儿就不存在。你早上醒来时又是另一个今天了，同样的规则又可以全部套用。明天只是现在的另一种说法，是一块空地，除非我们开始在那里播种，否则它永远都是空地。你的时间会流逝（时间就在我们说话的当下嘀嗒嘀塔地走着，每分钟顺时针走60 秒，如果你不能很好地利用它，它会走得更快些），而你没有取得任何成就来证明它的存在，唯独留下遗憾，留下一面后视镜，上面写满了“本可以做”、“本应该做”、“本来会做”的事情。

1 对于是否应该在大学期间详细规划自己的未来，学生们意见不一。有的人认为对未来应该有一个明确的目标和详细的计划，为日后可能遇到的挑战做好充分的准备；有的人则认为不用过多考虑未来，因为未来难以预料。(map out; brace oneself for; uncertainty)

Students differ about whether they should have their future mapped out when they are still at university. Some think they should have a definite goal and detailed plan, so as to brace themselves for any challenges, whereas some others think they don't have to think much about the future, because future is full of uncertainties.

2 经过仔细检查，这位科学家得知自己患了绝症。虽然知道自己将不久于人世，他并没有抱怨命运的不公，而是准备好好利用剩下的日子，争取加速推进由他和同事们共同发起的那个研究项目，以提前结项。( tick away; make the best of; have a shot at)

After a very careful check-up, the scientist was told he had got a fatal disease. Although he knew that his life was ticking away, instead of complaining about the fate, the scientist decided to make the best of the remaining days, and speed up the research project he and his colleagues initiated, and have a shot at completing it ahead of schedule.

Unit2

1 My flying dreams were believable as a landscape by Dali, so real that I would awake with a sudden shock, a breathless sense of having tumbled like Icarus from the sky and caught myself on the soft bed just in time. These nightly adventures in space began when Superman started invading my dreams and teaching me how to fly. He used to come roaring by in his shining blue suit with his cape whistling in the wind, looking remarkably like my Uncle Frank who was living with mother and me. In the magic whirling of his cape I could hear the wings of a hundred seagulls, the motors of a thousand planes.

我的飞行梦像达利的风景画那么真实可信，以致于自己常常会在一阵惊吓中醒来，好像伊卡罗斯那样从空中摔下来，虽然发现自己刚好掉到软软的床上，但也被吓得喘不过气来。当超人开始侵入我的梦乡，并教给我飞行的技巧之后，我每夜的太空冒险便开始了。超人身着耀眼的蓝色衣服，肩披随风飕飕作响的斗篷，经常从我身边呼啸而过。他长得太像我的舅舅弗兰克了，舅舅那会儿正跟妈妈和我住在一起。当超人的斗篷神奇地旋转时，我好像能听见上百只海鸥的振翅声，上千架飞机的马达轰鸣声。

2 In contrast, children on the Pacific island of Tonga, studied by Helen Morton, are regularly beaten by their parents and older siblings. They are seen as being closer to mad people than adults because they lack the highly prized quality of social competence (or poto as the Tongans call it). They are regularly told off for being clumsy and a child who falls over may be laughed at, shouted at, or beaten. Children are thought of as mischievous; they cry or want to feed simply because they are naughty, and beatings are at their most severe between the ages of three and five when children are seen as particularly wilful. Parents believe that social competence can only be achieved through discipline and physical punishment, and treat their children in ways that have seemed very harsh to outsiders.

相反，根据海伦·莫顿的研究，太平洋岛国汤加的儿童经常挨父母和哥哥姐姐的打。人们认为儿童和成年人相比更像疯子，因为他们缺乏被大家看重的社会能力（汤加人称之为poto）。小孩子经常因为笨手笨脚而挨骂，他们连摔跤都会被嘲笑、呵斥，甚至被打。人们认为儿童很顽皮，都是因为淘气他们才哭闹，或者要东西吃。在大人看来，三至五岁的儿童尤其任性，因此他们打这个年龄段的孩子也打得最狠。父母们相信，只有靠训导和体罚才能使孩子获得社会能力，所以他们用一种在外人看来非常严厉的方式对待孩子。

1 在火车站上，有一位老人给我讲述了他参加解放战争的经历，那些战斗故事对我有着极大的吸引力。后来他上了车，列车从我身边隆隆地开走了。可那些故事仍然是那么清晰可见，对于英雄们的壮举，我钦佩不已。( fascination; roar; marvel at)

At the railway station, an old man told me his experience in the Liberation War, the fighting stories of which were of great fascination to me. Then he got up on the train and it roared past me. But the stories were so real and definite that I greatly marveled at the courageous deeds of those war heroes。

2 行之有效的环保政策不仅能创造良好的生态环境，还能大大降低能源消耗。回顾这个地区近年来的发展情况，我们惊喜地发现地区政府强制实行的环保政策不但没有受到任何批评，还促使居民增强了环保意识，尽其所能节约能源。(consumption; impose; take exception to; prompt)

Effective environmental policy might bring about a good environment, as well as reducing energy consumption. Looking back on the recent development of this region, we find, to our pleasant surprise, that little exception has been taken to the environmental policy of the local government,

and the policy has also raised the environmental awareness of the local residents and prompted them to save energy as possible as they could.

Unit3

1 Listen, if you can, to the 48 fugue themes of Bach's Well-Tempered Clavichord. Listen to each theme, one after another. You will soon realize that each theme mirrors a different world of feeling. You will also soon realize that the more beautiful a theme seems to you the harder it is to find any word that will describe it to your complete satisfaction. Yes, you will certainly know whether it is a gay theme or a sad one. You will be able, in other words, in your own mind, to draw a frame of emotional feeling around your theme. Now study the sad one a little closer. Try to pin down the exact quality of its sadness. Is it pessimistically sad or resignedly sad; is it fatefully sad or smilingly sad?

可能的话，你不妨听听巴赫的《平均律钢琴曲集》中的48个赋格主题。依次地、一个个地听听其中的每一个主题，你很快就会意识到每个主题都反映了一个不同的情感世界，你很快也会意识到你越觉得某个主题美妙，就越难找到令你完全满意的字眼来描述它。是的，你当然知道那个主题是欢快的还是悲伤的。换句话说，你能够在脑海中勾勒出那个主题的情感框架。那么就更仔细地听一下这个悲伤的主题吧，要明确悲伤的性质。是悲观厌世的悲伤，还是无可奈何的悲伤？是时运不济的悲伤，还是强颜欢笑的悲伤？

2 We know less about the Girl with the Pearl Earring than any of Vermeer's works. Indeed, the unexplainable lack of background information may even contribute to the worldwide popularity the painting enjoys. With so much mystery, the painting has been the theme of first, a novel and later, a film, both of which attempt to answer some of the questions about the painting, as well as one, which is immediately more

appropriate to the medium of the novel or the film: Are her wide eyes and enigmatic half-smile innocent or seductive?

我们对《戴珍珠耳环的少女》的了解比对维梅尔的其他作品都少。实际上，这种无法解释的背景资料的缺失甚至会使得该画更受欢迎。正因为如此神秘，这幅画先是成了一部小说的主题，而后又被一部电影所采纳。它们都试图揭开有关这幅画的一些谜题，其中一个是：女孩那双睁得大大的眼睛，以及那一丝神秘的微笑，到底是天真还是诱惑？像小说或电影这类媒介更适合作出回答。

1 随着婚礼的临近，苏珊变得非常焦虑。她说不清楚是什么让自己如此烦恼。在同好友凯特长谈了一次后，她才意识到，尽管自己已经28岁了，但在情感方面还不够成熟，还没有为婚姻做好准备，也不知道这桩婚姻是否会给自己带来美满的家庭生活。(pin down; guarantee) As the wedding ceremony was approaching, Susan had become quite anxious. She could not pin down what exactly was troubling her. After a long talk with her close friend Kate, she realized that, although she was 28 years old, she was not emotionally mature enough to be ready for marriage and she was not sure whether the marriage would guarantee her a happy family life.

2 她知道中国学生总是不愿意表达自己的情感和想法，这不仅仅因为他们对自己的英语口语不够自信，还因为他们相信稳重是一种美德。因此她特意设计了一些简单的话题，鼓励学生参与讨论，让他们增强自信心，拉近彼此间的距离。( shy away; engage sb in)

She knew that Chinese students had a way of shying away from revealing their feelings or opinions, due not merely to their lack of confidence in spoken English, but to their belief in the

virtue of modesty. So she specially conceived a couple of simple topics and encouraged them in the discussion, in order that they might become more confident and closer with each other.

Unit4

1 Even grown men who do market research have trouble visualizing what a public relations man does with his day, and it is a safe bet that the average systems analyst is as baffled about what a space salesman does at the shop as the average space salesman is about the tools needed to analyze a system.

即使是那些从事市场研究工作的成年人也难很想象公关部的人每天都在做些什么。一名普通的系统分析师肯定不知道空间推销员在店里都干些什么，就好像空间推销员对分析系统的工具也一窍不通一样。

2 So run the clichés, anyway. But it is only our obsession with novelty, ignorance of deeper historical patterns and arrogant insistence on our own importance that leads us into this kind of talk. Hoping to prove our superiority over the generations that preceded us, we boast that we live in a period of unprecedented change. Yet there is a good case that we do not, in fact, live in very interesting times at all.

不管怎么说，这就是那耳熟能详的套话。可是，让我们有这种论调的正是缘自我们对新奇事物的过度迷恋，对深层次历史模式的无知，以及我们的狂妄自大。为了证明相比于先辈们的优越性，我们夸耀说自己生活在一个前所未有的变革期。但是，有一个很好的例子可以用来证明，实际上我们并没有生活在多么有趣的时代。

1 我们根本就看不懂他们的计划书，因为他们的观点不太容易把握。这很可能是因为我们双方对于另一方的思维方式都感到同样的困惑。我认为应该安排一次面谈，让大家消除误会，扫除沟通的障碍。(make of; come to grips with; it's a safe bet that; as baffled … as)

We couldn't make of their proposal at all, because it was no easy job for us to come to grips with their perspective. It was a safe bet that we were as much baffled about their way of thinking as they were about ours. I think we need to arrange a meeting to clear up misunderstandings and to remove communication barriers.

2 从与他共事二十多年的一位同事所写的传记中不难得出这样的结论：他所代表的绝对是该国二战之后的精英阶层，他们在宗教和政治方面的观念较为保守。(nothing if not; in the wake of; in terms of)

From a biography written by one of his former colleagues who had worked with him for more than two decades, it is not difficult to conclude that what he represented was nothing if not the elite class of the country in the wake of World War II, who were rather conservative in terms of religious and political views.

Unit5

1 Josh shivered as he checked the address on the slip of paper in his hand. He'd never been to Joanne's, but knew it by reputation, not because of its food, which had often been maligned, or its jazz orchestra, which had a guest slot for a well-known movie director who played trumpet, but because of the stellar quality of its sophisticated guests, politicians, diplomats, movie actors, hall-of-fame athletes, journalists, writers, rock stars and Nobel Prize winners – in short, anyone who was anyone in this city of power brokers.

乔希打了个冷战，他打开手里的纸条核对了一下地址。之前他没来过乔安妮餐厅，但对于它

的鼎鼎大名却早有耳闻，倒不是因为这里的饭菜有多美味，其实这里的菜品屡遭恶评，也不是因为这里的爵士管弦乐队有一位知名电影导演客串吹小号，而是因为这里汇集了有头有脸的宾客，可以说是星光璀璨，他们中有政客、外交家、电影明星、载入名人堂的体育明星、记者、作家、摇滚明星、诺贝尔奖得主等等——总之，这里的每一位客人都是这座权力之城里的一个人物。

2 The Swedes and the Saudis in this true story have different concepts of the role of personal relationships in business. For the Swedes, business is done with a company; for the Saudis, with a person whom one has learned to know and trust. As long as one does not know another person well enough it is convenient to have present an intermediary or go-between, someone who knows and is trusted by both parties. At the root of the difference between these cultures is a fundamental issue in human societies: the role of the individual versus the role of the group.

在这个真实的故事里，瑞典人和沙特人对人际关系在商业中的作用有着不同的理解。对瑞典人来说，他们是在和一个公司做生意；但对沙特人来说，他们是在和一个他们了解并且信任的人做生意。只要他们对某个人还不够了解，就会让一位双方都认识并信任的中间人或介绍人在场，这样做会比较方便。这两种文化的差异源于人类社会的一个根本问题：即个人角色与集体角色的问题。

1 这位年轻人是个侦探小说迷，在看了福尔摩斯探案故事之后，他自以为完全掌握了侦探技巧，于是就开始调查一起抢劫案。经过几个星期的周密调查，他倒是追查到了三名疑犯，只可惜案发时这三个人都身在国外。(know sth inside out; track down) This young man liked reading detective stories. After finished reading Holmes’ stories, he thought he had know n the detective's skills inside out and started to investigate a case of robbery. After a few weeks of close investigation, he tracked down three suspects, who turned out to be abroad when the robbery took place.

2 在本书中我们确实体会到了两种文化之间的差异。不过作者没有详细叙述这些差异，而是仔细讨论了两种文化的相同点，其中说得最多的是为什么这两种文化都如此强调工作的热忱。(dwell on; of which; loyalty)

In this book, we do find some differences between the two cultures. But instead of dwelling on the differences, the author presents lengthy discussions on things they have in common, of which their loyalty to work are most thoroughly touched upon.

Unit6

1 I thought how we firemen were always saying to each other, “I'll see you at the big one.” Or, “We'll all meet at the big one.”I never knew how it started, or when I’d picked up on it myself, but it was part of our shorthand. Meaning, no matter how big this fire is, there'll be another one bigger, somewhere down the road. We'll make it through this one, and we'll make it through that one, too. Ialways said it, at big fires, and I always heard it back, and here I was, thinking I would never say or hear these words again, because there would never be another fire as big as this. This was the big one we had all talked about, all our lives, and if I hadn't known this before – just before these chilling moments – this sick, black noise now confirmed it. ( 这段话由许多短句构成，要注意短句间语气的连接。像at big fires，all our lives等词语应该调整语序。)

我想起我们消防员平常总互相打趣说：“在大火中见吧。”或者是“我们肯定会在大火中碰面

的。”我不知道这种说法是怎么来的，或者我自己是从什么时候开始说起这种话来的，但这就是我们的暗语。意思是不管这场火有多大，以后在别处还会有比这更大的。我们能安然无恙地度过这场火，也会安然无恙地度过下一场火。遇到一场大火时，我总是这么说，也总听别人这么说，可现在，我呆在这儿，想着自己再也不会说这样的话了，也不会再听到别人这么说了，因为再也不会有比这更大的火了。这会是我们大家一辈子都在说的那场大火，如果以前——就在这一个个令人胆战心惊的瞬间之前——我没有认识到这一点的话，现在这浑厚的、不祥的响声印证了这一点。

2 Named as the first chairman of the UN Human Rights Commission, Roosevelt oversaw the two-year process of drafting and securing passage of the Universal Declaration of Human Rights. Additionally, her clashes with representatives of the Soviet Union led one Republican to lean forward in his chair and state – he wouldn't allow his name to be used for fear of being labeled as a Democratic supporter –―Now, if you want to know what I think about Mrs Roosevelt, she is tuh-riffic! Mrs Roosevelt is unique in her capacity to create an understanding of our position in the minds of the delegates of other countries. Her performance is so superlative that it is rather unexpected to be asked to evaluate her in ordinary terms”.

作为联合国人权委员会的首任主席，罗斯福监督了《世界人权宣言》历时两年的起草和通过的全过程。此外, 她和苏联代表的交锋让一位共和党人从椅子上朝前探过身来，说出了下面一番话——因为怕被当成是民主党的支持者，他不愿意透露自己的姓名——―如果你想知道我对罗斯福夫人的看法，那我会说她真是了不起! 罗斯福夫人有一种独特的能力，能让其他国家的代表清楚地了解我们的立场。要用平常的语言来评价她高超的外交手腕，一时间还真不知道该怎么说”。

1 人们很不理解为什么他一份工作干了30年，大多数人到了他这个年纪至少已经换了四五份工作了。也许对他来说，为了获得更高的薪水或是寻求体验新事物的刺激而换工作毫无意义。在他看来，唯一重要的事是稳定。(stick with; point; thrill)

People are quite puzzled about the fact that he has stuck with the same job for 30 years when most people of his age have changed at least four or five jobs. Maybe for him there is no point in changing jobs for a higher pay or for the thrill of experiencing something new. The only thing that matters, in his point of view, is stability.

2 协会中的大多数会员认为应该竭力游说政府，确保这项计划获得批准。至关重要的是要把决策者中的一些反对者争取过来。虽然这会很难，但是他们下定决心要作最大的努力。(lobby; win over; adj. + though it + be; utmost)

Most members of the association believe that they need to lobby as hard as possible to make sure that the plan will be approved by the government. It's essential to win over some of the naysayer among the policy makers. Tough though it will be, they have made up their mind to make utmost efforts.

新视野大学英语第三版第四册课文及翻译

爱情与逻辑：谬误的故事 在我和室友罗伯的交易成功之后，我和波莉有了第一次约会。那一年校园里每个人都有件皮夹克，而罗伯是校足球队员中唯一一个没有皮夹克的，他一想到这个就受不了，于是他和我达成了一项协议，用他的女友换取我的夹克。他可不那么聪明，而他的女友波莉也不太精明。但她漂亮而且富有，也没有把头发染成奇怪的颜色或是化很浓的妆。她拥有合适的家庭背景，足以胜任一名坚忍而睿智的律师的女友。如果我能够让我所申请的顶尖律师事务所看到我身边伴随着一位光彩 照人、谈吐优雅的另一半，我就很有可能在竞聘中以微弱优势获胜。“光彩照人”，她已经是了。而我也能施予她足够多的“智慧之珠”，让她变得“谈吐优雅”。 在一起外出度过了美好的一天之后，我驱车来到了高速公路旁一座小山上一棵古老的大橡树下。我的想法有些怪异。而这个地方能够俯瞰灯火灿烂的城区，我觉得它会使人的心情变轻松。我们呆在车子里，我调低了音响并把脚从刹车上挪开。“我们要谈些什么？”她问道。“逻辑学。” “好酷啊，”她一边嚼着口香糖一边说。 “逻辑学的原理，”我说道，“即清晰思考的主要原则。逻辑上出现的问题会歪曲事实，其中有些还很普遍。我们先来看看一种叫做…绝对判断?的逻辑谬误。” “好啊，”她表示同意。

“…绝对判断?是指在证据不足的情况下所作出的推断。比方说：运动是有益的，所以每个人都应该运动。 她点头表示赞同。 我看得出她没弄明白。“波莉，”我解释说，“这个推断太过简单化了。如果你有心脏病或者超级肥胖症什么的，运动就变得有害而不是有益。所以你应该说，运动对大多数人来说是有益的。” “接下来是…草率结论?。这似乎不言自明，对吧？仔细听好了：你不会说法语，罗伯也不会说法语，那么这所学校里好像是没有人会说法语。” “是吗？”波莉吃惊地说。“没有人吗？” “这也是一种逻辑谬误，”我说，“这一结论太草率了，因为能够支持 这一结论的例证太少了。” 她似乎学得很开心，而我也可以放心地说我的计划正在稳步推进中。我把她送回家，并且定下了下一次约会交谈的日子。 第二天晚上，坐在那棵橡树下，我说：“今天晚上我们要谈的第一个 逻辑谬误叫…文不对题?。” 她高兴地点了点头。 “听好了，”我说，“有个人去申请工作，当老板问他有什么应聘资格时，他说他有六个孩子要抚养。” “哇，这太可怕了，太可怕了，”她哽咽着轻声说到。

大学英语3 课后翻译

1.发言人明确表示总统在任何情况下都不会取消这次旅行。 The spokesman made it clear that the President would not cancle the trip under any circumstances. 2.我们相信他所说的，因为他受过良好的教育，出生于受人尊敬的家庭，更重要的是他 为人可靠。 We trust what he has said,because he is well educated, comes from a respectable family ,and what’s more ,he is reliable. 3.随后发生的那些事件再次证明了我的猜疑是对的。 The subsequent events once again confirmed that my suspicions were right. 4.在赛后举行记者招待会上，这位足球教练因该队表现不佳而向球迷们致敬。 At the press conference held after the game, the football coach apologized to the fans for his team’s poor performance. 5.令我们吃惊的是，这位常被赞为十分正直的州长竟然是个贪官。 To our surprise ,the governor, who had often been praised for his honesty ,turned out to be a corrupt official. 6.只有少数工人工人得到提升，在这同时却有数百名工人被解雇。 A few workers were promoted ,but meanwhile hundreds of workers were dismissed. 7.如果有机会，约翰也许成为一位杰出的画家了。 Given the chance, John might have been an excellent painter. 8.起初我以为他是开玩笑，可后来我知道他是当真的。 At first I thought he was joking , but soon I realized that he was serious. Unit3 1.许多美国大学生申请政府贷款交付学费。 Many American students apply for government loans to pay for their tuition. 2.除阅读教材外，使用电影和录像会激发学生学习的兴趣。 In addition to reading materials ,the application of films and videotapes can stimulate students’ interest in their study. 3.这位律师试图?服陪审团他的当事人是无辜的。 The attorney tired to convince the jury that his client is innocent. 4.自从20世纪80年代以来，医学方面的科学家们一直在努力寻找治疗艾滋病的方法。 Scientists in medicine have been working at finding a cure for AIDS since the early 1980s. 5.我已经把我的简历寄往几家公司，但尚未收到回复。 I have sent off my resume to a few companies, but haven’t received a reply yet. 6.不少人希望有机会去国外学习，然而仅有少数人有此可能。 Many people wish for a chance to study abroad, but only some of them have it. 7.我们满怀希望地来参加会议，离开时却大失所望。 We came to the meeting with great expectation, but we left very disappointed. 8.尽管这位教授详细地讲解了这一点，但许多学生仍然不理解。 Though the professor explained the point in detail, many students still couldn’t understand it.

新编大学英语3读写译课文翻译

Unit 1 Personality 羞怯的痛苦 对许多人来说，羞怯是很多不愉快的起因。各种各样的人——矮的、高的、愚笨的、聪明的、年轻的、年老的、瘦的、胖的——都说自己是羞怯的。羞怯的人会焦虑不安，感到不自然；也就是说，他们过分地关注自己的外表和举止。脑海中不断盘旋着一些使自己不安的想法：我给人留下的是什么印象？他们喜欢我吗？我讲话是不是傻里傻气？我长得难看。我穿的衣服毫不引人注目。很显然这种不安的感觉会对人产生不利的影响。一个人的自我看法反映在自己的行为方式之中，而一个人的行为方式又影响他人的反应。通常，人们如何看待自己对他们生活的各个方面都会产生深刻的影响。例如，具有积极的自我价值观或很强自尊心的人往往表现出自信。而由于自信，他们不需要他人不断地称赞和鼓励，也能使自己感觉良好。自信者热情、自发地投入生活。他们不因别人认为他们“该”做什么而受到影响。有很强自尊心的人不会被批评所伤害；他们不会把批评看作是人身攻击。相反，他们认为批评是一种提醒他们改进的建议。相比之下，羞怯的人自尊心较弱，往往消极被动并且容易受他人影响。他们（是否）在做“该做的事情”需要得到别人的肯定。害羞的人对批评非常敏感；他们觉得批评正好证实了他们比别人差。他们也很难因别人的赞美而高兴，因为他们相信自己不值得称赞。羞怯的人也许会用这样的话来回答别人的赞美之辞：“你这么说只是为了让我感觉好一些。我知道这不是真的。”显然，尽管自我意识是一种健康的品质，过分的自我意识却是不利和有害的。能否彻底消除或者至少减轻羞怯感呢？幸运的是，人们能够通过坚持不懈的努力建立自信从而克服羞怯。由于胆怯和缺少自尊是密切相关的，因此正视自己的弱点和正视自己的优点一样重要。例如，大多数人希望每门功课都得A。如果仅仅因为在某些领域有困难，就把自己列为差生，这不恰如其分。人们对自己的期望必须现实。老是想那些不可能的事情会令自己觉得无能，甚至产生嫉妒。当我们嫉妒比自己成绩好的学生时，我们正在自我否定。如果你害羞，这里有些具体有效的步骤帮助你树立信心并克服羞怯感：１．认清自己的优缺点。每个人既有优点又有缺点。随着对自我的不断认同，羞怯感就会自然减弱。２．确定合理的目标。例如，在聚会时和一群陌生人在一起，你也许会怯场。不要以为你必须和每个人交谈。集中精力，仅和一两个人交谈，你会感到更自在些。３．内疚和羞耻感是消极的情感。不要把时间和精力浪费在这上头。假设你伤害了某人的感情，（光）感到羞愧是无济于事的。相反，应该承认你犯了个错误，并决心在将来更加善解人意。４．所有问题都有许多种解决办法。很少有完全正确或完全错误的意见。要敢于公开表达自己的观点。５．不要对自己做消极的评论。这是一种自我否定。千万别把自己描述为愚蠢的、丑陋的，或者一个失败者。注重自己积极的方面。６．接受批评时要缜密思考。不要把批评理解为人身攻击。例如，如果一位朋友抱怨你的烹饪技术，要把这当成对你的烹饪技术而不是对你本人的评价而接受下来。放心，你们还是好朋友，但你的烹饪技术也许确实有待改进。７．记住，每个人都会经历一些失败和挫折。要把它们作为增长见识的经历，从中受益。挫折往往会成为转机，随之而来的将是一段美妙绝伦的经历。例如，你可能被你所中意的大学拒之门外。然而，在你就读的大学里，你可能发现这里教育的某一特点比你料想的好得多。８．有些人会使你感到自己无能，不要和这种人交往。去设法改变他们对你的态度或者改变你对自己的态度，要不就脱离这种关系。伤害你的人并不关心你的最大利益。９．留出时间休息，享受自己的业余爱好，并且定期地重新审定自己的目标。为此所花费的时间有助于更好地了解你自己。１０．多在社交场合中锻炼。不要把自己同他人隔离开来。设法一次结识一位朋友；最终你将能够娴熟而自信地在众人中周旋。我们每个人都是独一无二、难能可贵的个体。我们自有吸引人的地方。我们对自己了解得越多，就越容易充分发挥自己的潜力。不要让羞怯成为阻碍我们拥有丰富和成功生活的绊脚石。 Unit3 Social Problems

新视野大学英语第三册翻译

新视野大学英语第三册 u1 1.无论你是多么富有经验的演说家，无论你做了多么充分的准备，你都很难再这样嘈杂的招待会上发表演讲。 No matter how experienced a speaker you are, and how well you have prepared your speech, you will have difficulty making a speech at such a noisy reception. 2.就像吉米妹妹的朋友都关心吉米一样，吉米也关心他们。 Just as all his sister’s friends cared about him, Jimmy cared about them. 3.汽车生产商在新车的几处都印有汽车识别号码，以便帮助找回被盗的车辆、。 Car manufacturers stamp a vehicle identification number at several places on new cars to help track down stolen vehicles. 4.老师哦回来的时候你敢告我的状，我就不再和你说话了。 If you dare tell on me when the teacher gets back I won’t say a word to you any more. 5.有些老年人愿意独自过日子，但大多数老年人选择和女儿一起生活。 Some elderly people prefer to live on their own while the great majority choose to live with their children. 6.现在需要面对的事情是：如何筹集创建公司所需的资金。 Here is something that needs to be reckoned with: how to get the necessary finances to establish the company. u2 1.被告是一位年仅30岁的女子，她坚持称自己无罪。 The defendant, a woman of only 30, kept insisting on her own innocence. 2.总体来看，枣、豆类以及一些多叶的绿色蔬菜是最好的铁质来源。 All tings considered, dates, beans and some leafy green vegetables are the best sources of iron. 3.正餐时不供应饮料，饮料会影响消化。 No beverages are served with meals because they interfere with digestion. 4.考虑到哪个地区受欢迎的程度，提前订旅馆是明智的。 Taking the popularity of the region into consideration, it is advisable to book hotels in advance. 5.服药后若有呕吐感，请立即停止服用并尽快告诉医生。 If you have a feeling of wanting to throw up after taking this drug, stop taking it immediately and consult your doctors as soon as possible. 6.总结这次讨论时，他说双方都要好好考虑怎样以最有效的方法来解决这一问题。 Summing up the discussion, he said both parties should consider the most effective way to solve the problem. u3 1.在思维方面，与他的行为一样，他是非常传统的。 In his thinking, as in his behavior, he is very traditional. 2.教师节一旦同意接受新的教学计划，他们就得面对新计划所带给他们的压力。 Once the teachers agree to accept the new teaching program, they have to face the strain it puts on them. 3.从长远来看，大学毕业后继续深造而不是直接参加工作是值得的。 In the long run, it is worthwhile to pursue one’s study after graduating from

大学英语三课后翻译答案(8单元)

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大学英语精读第三册一到三单元的课文翻译

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大学英语3第3版课后题翻译答案

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