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研究生英语综合教程Unit five瑜伽原文及翻译

研究生英语综合教程Unit five瑜伽原文及翻译
研究生英语综合教程Unit five瑜伽原文及翻译

Unit Five

“瑜伽”这个词源于梵语,意思是“结合”或“联合”,传统上瑜伽是一种把个人和神,万物之灵或无穷的意识联合在一起的方法。为了帮助达到这个也被称为“自我超越”或“启蒙”的目的,设计了身体上和精神上的锻炼方法。在身体上,设计了各种瑜伽姿势来使人的身体结实、强壮,有协调性,练习这些体位能使脊柱变得柔软健康,血液更通畅地到达各器官、腺或人体组织,从而使身体各系统更健康穹在精神上,瑜伽使用呼吸法和冥想使心境平和、澄净,精神得到很好的修养。但是专家们很快指出瑜伽不是一种宗教,而是将健康与平和的心境结合在一起的一种生活方式。

1 Yoga originated in ancient India and is one of the longest surviving philosophical systems in

the world. Some scholars have estimated that yoga is as old as 5,000 years; artifacts detailing yoga postures have been found in India from over 3,000 B.C. Yogis claim that it is a highly developed science of healthy living that has been tested and perfected for all these years. Yoga was first brought to America in the late 1800s when Swami Vivekananda. an Indian teacher and yogi, presented a lecture on .meditation in Chicago. Yoga slowly began gaining followers, and flourished during the 1960s when there was a surge of interest in Eastern philosophy. There has since been a vast exchange of yoga knowledge in America, with many students going to India to study and many Indian experts coming here to teach, resulting in the establishment of a wide variety of schools.

瑜伽在美国

道格拉斯·多普勒1瑜伽起源于古印度,是世界上最古老的哲学体系之一。一些学者估计,瑜伽至少有5,000年的历史;印度曾出土过3,000年前的表现瑜伽姿势的手工艺品。瑜伽师们认为,经过几千年的考验和完善,瑜伽已经发展成为一门养生的成熟科学。19世纪晚期,印度学者、瑜伽师斯瓦米·维韦卡南达在芝加哥做了一场关于冥想的演讲,从此瑜伽传人了美国。慢慢地有人开始练习瑜伽,并在20世纪60年代东方哲学热盛行的时候形成了学习瑜伽的高潮。从此,瑜伽知识在美国传播开来,许多学徒专程前往印度学习,很多印度瑜伽师也来到美国教学,创办了大量瑜伽学校。今天的美国,瑜伽已十分盛行,瑜伽教练和练习者随处可见。最近一项由《瑜伽月刊》委托洛普民调机构所做的调查显示,有1,100万的美国人至少会偶尔做一次瑜伽,另有600万的美国人会经常做瑜伽。瑜伽已被广泛应用于身体治疗和专业运动队的日常训练,做瑜伽的好处也被电影明星和《财富》杂志世界500强企业的总裁们争相吹捧。许多医学名校已经研究并提出能够有效缓解疾病和压力的瑜伽术了。包括加州大学洛杉矶分校在内的一些医学院甚至还为内科医学专业的学生开设了瑜伽课程。

Today, yoga is thriving, and it has become easy to find teachers and practitioners throughout America. A recent Roper poll, commissioned by Yoga Journal, found that 11 million Americans do yoga at least occasionally" and six million perform it regularly.

Yoga stretches are used by physical therapists and professional sports teams, and the benefits of yo ga are being touted by movie stars and Fortune 500 executives. Many prestigious schools of medic ine have studied and introduced yoga techniques as proven therapies for illness and stress. Some medical schools, like UCLA, even offer yoga classes as part of their physician training program.

2美国有许多不同的哈他(传统)瑜伽学派,其中影响最大的是艾扬格派和阿斯汤加派。艾扬格瑜伽的创立者是波·可·斯·艾扬格,他是世界上目前仍健在的最伟大的瑜伽改革者

之一。艾扬格瑜伽十分注重姿势的精准,它采用新的方式和顺序练习传统瑜伽。艾扬格瑜伽有助于身体治疗,因为它允许练习者使用瑜伽伸展带、瑜伽砖等辅助器材来减少做瑜伽动作的难度。阿斯汤加瑜伽有着更精准的要求,练习者要用舞蹈般流畅的动作来练习传统瑜伽,从而使身体发热,并通过出汗和深呼吸来净化自己的身体。

2 There are several different schools of hatha yoga in America; the two most prevalent ones are Iyengar and Ashtanga yoga8. Iyengar yoga was founded by B.K.S. Iyengar, who is widely considered as one of the great living innovators of yoga. Iyengar yoga puts strict emphasis on form and alignment, and uses traditional hatha yoga techniques in new manners and sequences. Iyengar yoga can be good for physical therapy because it allows the use of props like straps and blocks to make it easier for some people to get into the yoga postures. Ashtanga yoga can be a more vigorous routine, using a flowing and dance-like sequence of hatha postures to generate body heat, which purifies the body through sweating and deep breathing.

3做瑜伽没有场地的限制,一套瑜伽动作通常需要20分钟到两个小时或者更多的时间,而一个小时左右的时间则是一系列动作和冥想的最佳选择。根据瑜伽师和学派的不同,一些瑜伽动作做起来辛苦异常,而另一些却只是在呼吸和心跳平稳的情况下调整和伸展肢体。每天练习瑜伽会达到最好的效果,随着动作越来越熟练,你就可以加大强度和难度,这样瑜伽就能成为你相伴终生的日常锻炼方式了。练习基础的瑜伽动作即可收到增强力量,改善柔韧性并使人感到舒适的效果,但要想达到完美和高深的境界还是需要日积月累的练习,这也是瑜伽吸引人的地方之一。

3 Yoga routines can take anywhere from 20 minutes to two or more hours, with one hour being

a good time investment to perform a sequence of postures and a meditation. Some yoga routines, depending on the teacher and school, can be as strenuous as the most difficult workout, and some routines merely stretch and align the body while the breath and heart rate are kept slow

and steady. Yoga achieves its best results when it is practiced as a daily discipline, and yoga can be a life-long exercise routine, offering deeper and more challenging positions as a practitioner becomes more adept. The basic positions can increase a person's strength, flexibility and sense

of well being almost immediately. but it can take years to perfect and deepen them, which is

an appealing and stimulating aspect of yoga for many.

4能向瑜伽教练或身体治疗师学习瑜伽是最好不过了,但因为瑜伽入门并不难,所以也可以从大量的介绍瑜伽的正规书籍中自学它的基本动作。瑜伽课的学费一般不贵,平均一堂课10美元,学员们在几节课内就能学会基础的瑜伽动作。许多地方的基督教青年会、大学和社区健康协会都开办有瑜伽入门学习班,而且通常只象征性地收取一点儿费用。如果是作为身体治疗项目的一部分,瑜伽费用还能算在医疗保险的范围之内。

4 Yoga is usually best learned from a yoga teacher or physical therapist, but yoga is simple enough that one can learn the basics from good books on the subject, which are plentiful. Yoga classes are generally inexpensive, averaging around 10 dollars per class, and students can learn basic postures in just a few classes. Many YMCAs, colleges, and community health organizations offer beginning yoga classes as well, often for nominal fees. If yoga is part of a physical therapy program,' it can be .reimbursed by insurance.

5瑜伽还能带来和精心设计的练习一样的效果,使人增强体质、焕发活力,并帮助人们舒缓压力和久坐带来的疲劳。瑜伽的另一个优点是,除了地心引力外,它不需承担额外的阻力,这使它成为身体治疗方法的不二之选;特定的瑜伽动作能安全有效地增强人的力量,提高身体的平衡度。

5 Yoga can also provide the same benefits as any well-designed exercise program, increasing

general health and stamina reducing stress. and improving those conditions brought about by sedentary lifestyles. Yoga has the added advantage of being a low- impact activity that uses only gravity as resistance, which makes it an excellent physical therapy routine: certain yoga postures can be safely used to strengthen and balance all parts of the body.

6研究表明,冥想能帮助人们缓解压力。哈佛心脏医学家赫伯特·班森在他划时代的著作《放松反应》里说道,冥想和呼吸技巧能使身体放松,达到与压力相反的效果,并使血压等一系列指标回落。从那以后,越来越多的研究都重申了冥想对减压和身体健康的积极影响。现在,美国医学协会已推荐把冥想疗法替代药物治疗用于治疗疑似高血压的第一步了。

6 Meditation has been much studied and approved for its benefits in reducing stresses- related conditions. The landmark book, The Relaxation Response, by Harvard cardiologist Herbert Benson, showed that meditation and breathing techniques for relaxation could have the opposite effect of stress, reducing blood pressure and other indicators, Since then, much research has reiterated the benefits of meditation for stress reduction and general health. Currently, the American Medical Association recommends meditation techniques as a first step before medication for borderline hypertension cases.

7现代心理学研究表明,即使细微的表情变化也会引起神经系统的自主改变;而瑜伽正是身体和心灵的绝妙结合——瑜伽练习的中心思想就是,身体的姿态将影响人的心情和自我意识,而人的精神又能塑造和治愈人的身体。瑜伽练习者认为,精神/体质的加强最终将为生活的各方面都带来好处。

7 Modern psychological Studies have shown that even slight facial expressions can cause changes in the involuntary nervous system; yoga utilizes the mind/body connection, that is, yoga practice contains the central ideas that physical posture and alignment can influence a person's mood and self-esteem, and also that the mind can be used to shape and heal the body. Yoga practitioners claim that the strengthening of mind/body awareness can bring eventual improvements in all facets of a person's life.

8虽然有些姿势并不适合所有人练习,但是任何年龄段的人在任何条件下都能练习瑜伽。练瑜伽的准备工作也很简单;只需一块可以伸展肢体的平地、一块草垫或毛巾和一个足以抬起手臂的空间就可以展开练习了。对去不了体育馆、不喜欢其他体育运动和十分忙碌的人来说,瑜伽是一项再好不过的活动了。练习时应穿着宽松舒适的服装并保持空腹,瑜伽师推荐饭后三小时以上为宜。

8 Yoga can be performed by those of any age and condition, although not all poses should be attempted by everyone. Yoga is also a very accessible form of exercise; all that is needed is a

flat floor surface large enough to stretch out on, a mat or towel, and enough overhead space to

full raise the arms. It is a good activity for those who can't go to gyms, who don' t like other forms of exercise, or have, very busy schedules. Yoga should be done on an empty stomach, and teachers recommend waiting three or more hours after meals. Loose and comfortable clothing should he worn.

9初学者在练习时应集中注意力,小心动作不要做得太过太快,以免受伤。一些高阶的瑜伽动作,如头倒立式和全莲花坐式,需要有很好的力量、柔韧性和日积月累的练习作准备,因此初学者应在瑜伽师的指导下做这些动作。

9 Beginners should exercise care and concentration when performing yoga postures, and not try

to stretch too much too quickly, as injury could result. Some advanced yoga postures, like the headstand and full lotus position, can be difficult and require strength, flexibility, and gradual

preparation, so beginners should get the help of a teacher before attempting them.

10瑜伽不是竞技体育;练瑜伽不需要和别人比,练瑜伽的目的是提高自己的觉悟和身心自律能力。做瑜伽必须保持姿势的正确,一旦感到疼痛、头晕或疲劳就必须停止。做瑜伽时,身体和精神一样重要,要注意集中精力去感受呼吸。练习时必须心胸开阔、平和;当你伸展肢体做每一个瑜伽动作时,你就是在接受挑战去达到自己的极限。不耐烦、自责和与他人相比都不利于这一过程中自我认识的实现。当练习呼吸法(调息)和冥想法(禅定)时,最好由经验丰富的瑜伽师来指导,因为一旦练习不当,这些技巧性很强的动作会使人感到头晕不适。

10 Yoga is not a competitive sport; it does not matter how a person does in comparison with others, but how aware and disciplined one becomes with one's own body and limitations. Proper form and alignment should always be maintained during a stretch or posture, and the stretch or posture should be stopped when there is pain, dizziness, or fatigue. The mental component of yoga is just as important as the physical postures. Concentration and awareness breath should

not be neglected. Yoga should be done with an open, gentle, and non-critical mind: when one stretches into a position, it can be thought of as accepting and working on one's limits. Impatience, self-criticism and comparing oneself to others will not help in this process of

self-knowledge. While performing the yoga of breathing (pranayama) and meditation (dyana), it is best to have an experienced teacher, as these powerful techniques can cause dizziness and discomfort when done improperly.

11虽然瑜伽的发源地与现代美国文化迥异,但它却得到了认同,并很快地传播开来。许多世纪以来,瑜伽只是在极少信徒的言传身教中得以流传,而今它在美国快速普及,这使许多瑜伽师感到很惊异。

11 Although yoga originated in a culture very different from modern America, it has been accepted and its practice has spread relatively quickly. Many yogis are amazed at how rapidly yoga's popularity has spread in America, considering the legend that it was passed down secretly by handfuls or adherents tor many centuries.

12也有一些人反对瑜伽,因为勤奋忙碌的美国人很难相信这项要他们放慢速度、集中精力进行深呼吸的运动会比举重或慢跑更有效。然而,越来越多的来自顶尖医学院的研究结果表明,瑜伽对全身健康和特殊病症都有好处,这也使越来越多的人接受这项健康的运动。

12 There can still be found some resistance to yoga, for active and busy Americans sometimes find it hard to believe that an exercise program that requires them to slow down, concentrate,

and breathe deeply can be more effective than lifting weights or running, However, ongoing research in top medical schools is showing yoga's effectiveness for overall health and for specific problems, making it an increasingly acceptable health practice.

研究生英语综合教程(上)熊海虹课文翻译

Unit One 核心员工的特征 大卫·G.詹森1核心员工究竟是什么样子的?几乎每次进行调查时,我都会从雇主们那里听到“核心员工”这个名词。我请一位客户——一位正参与研究的人事部经理,给我解释一下。“每家公司都有少数几个这样的员工,在某个专业领域,你可以指望他们把活儿干好。 在我的小组中,有七名化工流程工程师和生物学家,其中有那么两三个人是我赖以生存的,”他说,“他们对我的公司而言不可或缺。当请你们公司替我们招募新人的时候,我们期待你们会去其他公司找这样的人:其他公司经理不想失去的员工。我们只招募核心员工。” 2这是一段充满了鼓动性的谈话,目的是把猎头们派往竞争对手的公司去游说经验丰富的员工们做一次职业变更。他们想从另一家公司招募核心员工。然而,每家公司也从新人中招人。他们要寻找的是完全一样的东西。“我们把他们和公司顶级员工表现出的特质进行对照。假如他们看起来有同样特征的话,我们就在他们身上赌一把。”只是这样有点儿冒险。 3“这是一种有根据的猜测,”我的人事经理客户说。作为未来的一名员工,你的工作是帮助人事部经理降低这种风险,你需要帮助他们认定你有潜力成为一名核心员工。 4特征1:无私的合作者 职业顾问和化学家约翰·费策尔最早提出了这个特征。关于这个特征,人们已经写了大量的文章。它之所以值得被反复谈及,是因为这一特征是学术界和企业间最明显的差别。“这里需要合作,”费策尔说,“企业的环境并不需要单打独斗,争强好胜,所以表现出合作和无私精神的员工就脱颖而出了。在企业环境中,没有这样的思维方式就不可能成功。” 5许多博士后和研究生在进行这种过渡的过程中表现得相当费力。因为生命中有那么长一段时间他们都在扮演一个独立研究者的角色,并且要表现得比其他年轻的优秀人才更出色。你可以藉此提高在公司的吸引力:为追求一个共同的目标和来自其他实验室和学科的科学家们合作——并且为你的个人履历上的内容提供事迹证明。这个方法,加上你在描述业绩时开明地使用代词“我们”,而不是“我”,能使公司对你的看法从“单干户”转变成“合作者”。更为有利的是,要在你实验室内部,以及在和你们实验室合作的人们之间,培养一个良好声誉:一个鼓励并发动合作的人——还要保证让那些会接听调查电话的人们谈及你的这个品质。 6特征2:紧迫感 唐-豪特是一位给aaas.sciencecareers@org 网站论坛频繁写稿的撰稿人。他之前是一名科学家。许多年前他转向了企业,并一直做到高级管理的职位。他在3M公司一个部门负责策略和商业开发工作,这个部门每年上缴的税收高达24亿多美元。他就是一个重视紧迫感的人。 7“一年365天,一周7天,一天24小时,生意始终在进行,那意味着一年365天,一周7天,一天24小时,竞争也同样在进行,”豪特说,“公司取胜的方法之一就是要更快地到达‘目的地’。这就是说,你不仅要把所有能支持公司快速运转的功能都调动起来,而且还得知道如何决定‘目的地’是哪里。这样,不仅对那些行动快速的人们,也对那些思维敏捷,并有勇气按自己的想法行事的人们都提出了要求。这需要全公司各部门的运作,而不仅仅是管理部门的工作。” 8特征3:风险容忍度 企业要求员工能承受风险。“一名求职者需要表现出仅凭不准确、不完整的信息就做出决策的能力。他或她必须能接纳不确定因素并冒着风险做出结论,”一位客户在职业描述中写道。 9豪特赞同这一说法。“商业成功通常有这样一个特质:那就是能接受不确定因素和风险——个人的,组织上的和财务上的。这就让许多科学家感到不适应,因为学术上的成功其实是依靠认真而严谨的研究。更进一步说,伟大的科学常常是由找寻答案的过程和答案本身两者同时来定义的。因此科学家们往往沉迷于过程。在企业里,你需要了解过程,但最终你会迷上答案,然后根据你认为该答案对你的企业所具有的意义来冒风险。像这样敢冒风险是一套技能组合,是所有雇主在他们最好的员工身上所寻找的东西。”

研究生英语系列教材下unit5原文+翻译

Unit5 An Alpine Divorce 1.John Bodman was a man who was always at one extreme or the other. This probably would have mattered little had he not married a wife whose nature was an exact duplicate of his own. 1约翰?伯德曼是一个常常走极端的人。这本来应该没什么,但可惜,他妻子的性格整个儿是他的翻版。 2.Doubtless there exists in this world precisely the right woman for any given man to marry and vice versa; but when you consider that one human being has the opportunity of being acquainted with only a few hundred people, and out of the few hundred that there are but a dozen or less whom one knows intimately, and out of the dozen, one or two close friends at most, it will easily be seen, when we remember the number of millions who inhabit this world, that probably, since the Earth was created, the right man has never yet met the right woman. The mathematical chances are all against such a meeting, and this is the reason that divorce courts exist. Marriage at best is but a compromise, and if two people happen to be united who are of an uncompromising nature there is bound to be trouble. 2毋庸置疑,对于任何一个男人,这世上总会有一个相当合适的女人能和他成家,反之亦然。但是如果你考虑一下:每个人仅有机会结识几百个人而已,在这几百个人之中熟知的只有那么干几人甚至更少,在这十几个人之中又最多只有一两个知心朋友;别忘了,居住在这世上的人有多少个百万,因此显而易见:自地球存在以来,这合适的男人极有可能从来就没有遇到过他那个合适的女人。。从概率上来讲,这样相遇的机会微乎其微,这也正是离婚法庭存在的原因。婚姻充其量不过是一种妥协,而如果恰好两个个性上互不妥协的人结合了,那就肯定会有麻烦。 3.In the lives of these two young people there was no middle distance. The result was bound to be either love or hate, and in the case of Mr. and Mrs. Bodman it was hate of the most bitter and egotistical kind. 3对于两个这样的年轻人来说,生活没有什么中间点,其结局注定要么是爱,要么是恨,而就伯德曼夫妇而言,他们到头来有的是那种最刻骨、最傲慢的恨。 4.In some parts of the world, incompatibility of temper is considered a just cause for obtaining a divorce, but in England no such subtle distinction is made, and so until the wife became criminal, or the man became both criminal and cruel, these two were linked together by a bond that only death could sever.' Nothing can be worse than this state of things, and the matter was only made the more hopeless by the fact that Mrs. Bodman lived a blameless life, while her husband was no worse than the majority of men. Perhaps, however, that statement held only up to a certain point, for John Bodman had reached a state of mind in which he resolved to get rid of his wife at all hazards. If he had been a poor man he would probably have deserted her, but he was rich, and a man cannot freely leave a prospering business because his domestic life happens not to be happy. 4在这世界上的某些地方,夫妻性情不合就能够成为离婚的正当理由,但是在英格兰,并没有如此微妙的区分,所以除非妻子犯罪,或丈夫犯罪并且为人残暴,否则两者的婚姻关系将一直维系下去,直至死神将他们分开。没有什么比这种事情更糟糕的了,而更令人绝望的是伯德曼太太为人无可厚非,而她丈夫也并不比一般男人差。然而,也许上面的表述只能说在某种程度上是正确的,因为约翰?伯德曼已经忍无可忍,下定决心不管付出什么代价也要摆脱他的妻子。如果他是个穷人,也许他会抛弃她,但是他很富有,而一个人不能因为家庭生活碰巧不幸就轻易放弃一份蒸蒸日上的事业。 5.When a man's mind dwells too much on one subject, no one can tell just how far he will go.

研究生英语系列教材上unit1-原文+翻译

研究生英语系列教材上unit1-原文+翻译

TRAITS OF THE KEY PLAYERS 核心员工的特征 What exactly is a key play? 核心员工究竟是什么样子的? A “Key Player” is a phrase that I've heard about from employers during just about every search I've conducted. 几乎每次进行调查时,我都会从雇主们那里听到“核心员工”这个名词。 I asked a client —a hiring manager involved in recent search — to define it for me. 我请一位客户——一位正参与研究的人事部经理,给我解释一下。 “Every company has a handful of staff in a given area of expertise that you can count on to get the job done. “每家公司都有少数几个这样的员工,在某个专业领域,你可以指望他们把活儿干好。 On my team of seven process engineers and biologists, I've got two or three whom I just couldn't live without,” he said. 在我的小组中,有七名化工流程工程师和生物学

家,其中有那么两三个人是我赖以生存的,”他说, “Key players are essential to my organization. “他们对我的公司而言不可或缺。 And when we hire your company to recruit for us, we expect that you'll be going into other companies and finding just: 当请你们公司替我们招募新人的时候,我们期待你们会去其他公司找这样的人: the staff that another manager will not want to see leave. 其他公司经理不想失去的员工。 We recruit only key players.” 我们只招募核心员工。” This in part of pep talk intended to send headhunters into competitor's companies to talk to the most experienced staff about making a change. 这是一段充满了鼓动性的谈话,目的是把猎头们派往竞争对手的公司去游说经验丰富的员工们做一次职业变更。

研究生英语系列教材综合教程课文翻译

研究生英语系列教材综合教程(上)课文翻译 Unit 1 核心员工的特征 1核心员工究竟是什么样子的?几乎每次进行调查时,我都会从雇主们那里听到“核心员工”这个名词。我请一位客户——一位正参与研究的人事部经理,给我解释一下。“每家公司都有少数几个这样的员工,在某个专业领域,你可以指望他们把活儿干好。在我的小组中,有七名化工流程工程师和生物学家,其中有那么两三个人是我赖以生存的,”他说,“他们对我的公司而言不可或缺。当请你们公司替我们招募新人的时候,我们期待你们会去其他公司找这样的人:其他公司经理不想失去的员工。我们只招募核心员工。” 2这是一段充满了鼓动性的谈话,目的是把猎头们派往竞争对手的公司去游说经验丰富的员工们做一次职业变更。他们想从另一家公司招募核心员工。然而,每家公司也从新人中招人。他们要寻找的是完全一样的东西。“我们把他们和公司顶级员工表现出的特质进行对照。假如他们看起来有同样特征的话,我们就在他们身上赌一把。”只是这样有点儿冒险。 3“这是一种有根据的猜测,”我的人事经理客户说。作为未来的一名员工,你的工作是帮助人事部经理降低这种风险,你需要帮助他们认定你有潜力成为一名核心员工。 4特征1:无私的合作者 职业顾问和化学家约翰·费策尔最早提出了这个特征。关于这个特征,人们已经写了大量的文章。它之所以值得被反复谈及,是因为这一特征是学术界和企业间最明显的差别。“这里需要合作,”费策尔说,“企业的环境并不需要单打独斗,争强好胜,所以表现出合作和无私精神的员工就脱颖而出了。在企业环境中,没有这样的思维方式就不可能成功。” 5许多博士后和研究生在进行这种过渡的过程中表现得相当费力。因为生命中有那么长一段时间他们都在扮演一个独立研究者的角色,并且要表现得比其他年轻的优秀人才更出色。你可以藉此提高在公司的吸引力:为追求一个共同的目标和来自其他实验室和学科的科学家们合作——并且为你的个人履历上的内容提供事迹证明。这个方法,加上你在描述业绩时开明地使用代词“我们”,而不是“我”,能使公司对你的看法从“单干户”转变成“合作者”。更为有利的是,要在你实验室内部,以及在和你们实验室合作的人们之间,培养一个良好声誉:一个鼓励并发动合作的人——还要保证让那些会接听调查电话的人们谈及你的这个品质。 6特征2:紧迫感 唐-豪特是一位给aaas.sciencecareers@org 网站论坛频繁写稿的撰稿人。他之前是一名科学家。许多年前他转向了企业,并一直做到高级管理的职位。他在3M公司一个部门负责策略和商业开发工作,这个部门每年上缴的税收高达24亿多美元。他就是一个重视紧迫感的人。 7“一年365天,一周7天,一天24小时,生意始终在进行,那意味着一年365天,一周7天,一天24小时,竞争也同样在进行,”豪特说,“公司取胜的方法之一就是要更快地到达‘目的地’。这就是说,你不仅要把所有能支持公司快速运转的功能都调动起来,而且还得知道如何决定‘目的地’是哪里。这样,不仅对那些行动快速的人们,也对那些思维敏捷,并有勇气按自己的想法行事的人们都提出了要求。这需要全公司各部门的运作,而不仅仅是管理部门的工作。” 8特征3:风险容忍度 企业要求员工能承受风险。“一名求职者需要表现出仅凭不准确、不完整的信息就做出决策的能力。他或她必须能接纳不确定因素并冒着风险做出结论,”一位客户在职业描述中写道。 9豪特赞同这一说法。“商业成功通常有这样一个特质:那就是能接受不确定因素和风险——个人的,组织上的和财务上的。这就让许多科学家感到不适应,因为学术上的成功其实是依靠认真而严谨的研究。更进一步说,伟大的科学常常是由找寻答案的过程和答案本身两者同时来定义的。因此科学家们往往沉迷于过程。在企业里,你需要了解过程,但最终你会迷上答案,然后根据你认为该答案对你的企业所具有的意义来冒风险。像这样敢冒风险是一套技能组合,是所有雇主在他们最好的员工身上所寻找的东西。” 10风险容忍度的另外一个要点是求职者对失败的承受度。失败很重要,因为这表示你不怕冒险。所以各家公司总会寻找有可能犯错误并敢于承认错误的求职者。大家都知道如何谈论成功——或者当他们在寻找工作的时候应该知道。但很少有人乐意谈论失败,更少有人知道如何从失败的边缘吸取教训和获得经验。“对我的企业来说,求职者需要坦然地谈论他或她的失败,而且他或她需要有真正的失败经历,而不是特意为面试而杜撰的东西。如果做不到的话,那么这个人冒的风险还不够,”豪特说。 11特征4:善于处理人际关系 瑞克·李奇在迪科德遗传工程公司从事业务拓展。李奇最近才转行到企业,做业务方面的工作。我向他咨询这个重要特征,是因为在他的新业务角色中,人际沟通能力在成功和失败之间发挥着很大的作用。“科学家毕生都在积累知识,培养技术上的敏锐感,”他说,“但为企业工作需要完全不同的东西——人际交往的能力。想转行到企业界的科学家们必须优先考虑他们的社会关系资源而不是技术资源。对一个以前一直根据专业知识水平被评价的人来说,突然之间要根据他的人际交往能力来评价他,真是十分令人恐惧。” 12然而,如果认为只有像李奇那样的生意人才需要熟练的人际沟通技巧,那就错了。事实上,我所遇见的在企业工作的核心费工们之所以取得成功,很大程度上是因为他们能够与公司上下各种各样的人共事。 Unit 4 爱和情感连系 1爱,对于人类的生存是不可或缺的。它既是一种情感,又是一种行为。家庭通常是我们最早和最重要的爱和

研究生英语课文翻译paraphrase

Unit 1 ●翻译:(黑体的汉字表示与教师用书不同,斜体的汉字表示重点翻译不要遗漏) https://www.sodocs.net/doc/8511713113.html,passion, wisdom, altruism, insight, creativity—sometimes only the trials of adversity can foster these qualities, because sometimes only drastic situations can force us to take on the painful process of change. (Para.6) 慈悲、智慧、无私、洞察力及创造力——有时只有经历逆境的考验才能培育这些品质,因为有时只有极端的情形才能迫使我们去承受痛苦的改变过程。 2.In that moment, our sense of invulnerability is pierced, and the self-protective mental armor that normally stands between us and our perceptions of the world is torn away. (Para.12) 在事情发生的那一瞬间,我们的安全感被冲破了,平时处于我们与我们对世界的种种看法之间的自我保护的精神盔甲被剥离了。 3.They say that material ambitions suddenly seem silly and the pleasures of friends and family paramount—and that the crisis allowed them to recognize in line with their new priorities. (Para.14) 他们说物质追求突然间变得很无聊,而朋友和家庭带来的快乐变得极为重要,他们还说危机使他们能够按照这些新的优先之事来重新认识生活。 4.They cycle through the same sequence of sensations as do trauma survivors: self–loss, confusion and, finally, a new sense of mastery. (Para.16) 他们和经历创伤的幸存者所反复经历的感觉过程一样:自我失落,困惑,最后获得一种新的驾驭感。 ●复述: 1.Still, actually implementing these changes, as well as fully coming to terms with a new reality, usually takes conscious effort. (Para.13) It is necessary for people to take effort consciously in order to fulfill these changes and compromise with a new reality. 2.They are surprised by their own strength, confident that they can handle whatever else life throws at them. (Para.15) They are surprised by their power and they are confident that they can deal with whatever they experience through life. 3.The sleep deprivation and the necessity of putting aside personal pleasure in order to care for an infant mean that people with newborns are more likely to be depressed and find their marriage on the rocks. (Para.17) It is likely for parents with new-born babies to feel depressed and to feel difficult to maintain their marriage because they have been deprived of sleeping hours and they have to put aside their personal pleasure in order to care for the baby. Unit 4 ●翻译: 1.Immersing myself in a book or a lengthy article used to be easy. My mind would get caught up in the narrative or the turns of the argument, and I’d spend hours strolling th rough long stretches of prose. (Para.1) 过去总是不费什么劲儿就能让自己沉浸在一本书或者一篇长文章中,被其中的叙述或不同的论点深深吸引。我还会花数小时徜徉在长篇散文中。 2.Even when I’m not working, I’m as likely as not to be foraging in the Web’s info–thickets — reading and writing emails, scanning headlines and blog posts, watching videos and listening

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