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大学英语2综合教程 unit1~unit6 课文中英互译

大学英语2综合教程 unit1~unit6 课文中英互译
大学英语2综合教程 unit1~unit6 课文中英互译

Unit 1 Learning, Chinese-Style

中国式的学习风格

Howard Gardner 霍华德?加德纳

1 For a month in the spring of 1987, my wife Ellen and I lived in the bustling eastern Chinese city of Nanjing with our 18-month-old son Benjamin while studying arts education in Chinese kindergartens and elementary schools. But one of the most telling lessons Ellen and I got in the difference between Chinese and American ideas of education came not in the classroom but in the lobby of the Jinling Hotel where we stayed in Nanjing.

1987年春,我和妻子埃伦带着我们18个月的儿子本杰明在繁忙的中国东部城市南京住了一个月,同时考察中国幼儿园和小学的艺术教育情况。然而,我和埃伦获得的有关中美教育观念差异的最难忘的体验并非来自课堂,而是来自我们在南京期间寓居的金陵饭店的大堂。

2 The key to our room was attached to a large plastic block with the room number on it. When leaving the hotel, a guest was encouraged to turn in the key, either by handing it to an attendant or by dropping it through a slot into a box. Because the key slot was narrow, the key had to be positioned carefully to fit into it.

我们的房门钥匙系在一块标有房间号的大塑料板上。酒店鼓励客人外出时留下钥匙,可以交给服务员,也可以从一个槽口塞入钥匙箱。由于口子狭小,你得留神将钥匙放准位置才塞得进去。

3 Benjamin loved to carry the key around, shaking it vigorously. He also liked to try to place it into the slot. Because of his tender age and incomplete understanding of the need to position the key just so, he would usually fail. Benjamin was not bothered in the least. He probably got as much pleasure out of the sounds the key made as he did those few times when the key actually found its way into the slot. 本杰明爱拿着钥匙走来走去,边走边用力摇晃着。他还喜欢试着把钥匙往槽口里塞。由于他还年幼,不太明白得把钥匙放准位置才成,因此总塞不进去。本杰明一点也不在意。他从钥匙声响中得到的乐趣大概跟他偶尔把钥匙成功地塞进槽口而获得的乐趣一样多。

4 Now both Ellen and I were perfectly happy to allow Benjamin to bang the key near the key slot. His exploratory behavior seemed harmless enough. But I soon observed an interesting phenomenon. Any Chinese staff member nearby would come over to watch Benjamin and, noting his lack of initial success, attempt to assist. He or she would hold onto Benjamin's hand and, gently but firmly, guide it directly toward the slot, reposition it as necessary, and help him to insert it. The "teacher" would then smile somewhat expectantly at Ellen or me, as if awaiti ng a thank you ─ and on occasion would frown slightly, as if considering us to be neglecting our parental duties.

我和埃伦都满不在乎,任由本杰明拿着钥匙在钥匙的槽口鼓捣。他的探索行为似乎并无任何害处。但我很快就观察到一个有趣的现象。饭店里任何一个中国工作人员若在近旁,都会走过来看着本杰明,见他初试失败,便都会试图帮忙。他们会轻轻握紧本杰明的手,直接将它引向钥匙的槽口,进行必要的重新定位,并帮他把钥匙插入槽口。然后那位“老师”会有所期待地对着我和埃伦微笑,似乎等着我们说声谢谢——偶尔他会微微皱眉,似乎觉得我俩没有尽到当父母的责任。

5 I soon realized that this incident was directly relevant to our assigned tasks in China: to investigate the ways of early childhood education (especially in the arts), and to throw light on Chinese attitudes toward creativity. And so before long I began to introduce the key-slot anecdote into my discussions with Chinese educators. 我很快意识到,这件小事与我们在中国要做的工作直接相关:考察儿童早期教育(尤其是艺术教育)的方式,揭示中国人对创造性活动的态度。因此,不久我就在与中国教育工作者讨论时谈起了钥匙槽口一事。

TWO DIFFERENT WAYS TO LEARN

两种不同的学习方式

6 With a few exceptions my Chinese colleagues displayed the same attitude as the staff at the Jinling Hotel. Since adults know how to place the key in the key slot, which is the ultimate purpose of approaching the slot, and since the child is neither old enough nor clever enough to realize the desired action on his own, what possible

gain is achieved by having him struggle? He may well get frustrated and angry ─ certainly not a desirable outcome. Why not show him what to do? He will be happy, he will learn how to accomplish the task sooner, and then he can proceed to more complex activities, like opening the door or asking for the key ─ both of which accomplishments can (and should) in due course be modeled for him as well.

我的中国同行,除了少数几个人外,对此事的态度与金陵饭店工作人员一样。既然大人知道怎么把钥匙塞进槽口——这是处理槽口一事的最终目的,既然孩子还很年幼,还没有灵巧到可以独自完成要做的动作,让他自己瞎折腾会有什么好处呢?他很有可能会灰心丧气发脾气——这当然不是所希望的结果。为什么不教他怎么做呢?他会高兴,他还能早些学会做这件事,进而去学做更复杂的事,如开门,或索要钥匙——这两件事到时候同样可以(也应该)示范给他看。

7 We listened to such explanations sympathetically and explained that, first of all, we did not much care whether Benjamin succeeded in inserting the key into the slot. He was having a good time and was exploring, two activities that did matter to us. But the critical point was that, in the process, we were trying to teach Benjamin that one can solve a problem effectively by oneself. Such self-reliance is a principal value of child rearing in middle-class America. So long as the child is shown exactly how to do so mething ─ whether it be placing a key in a key slot, drawing a hen or making up for a misdeed ─ he is less likely to figure out himself how to accomplish such a task. And, more generally, he is less likely to view life ─ as Americans do ─ as a

series of situations in which one has to learn to think for oneself, to solve problems on one's own and even to discover new problems for which creative solutions are wanted.

我俩颇为同情地听着这一番道理,解释道,首先,我们并不在意本杰明能不能把钥匙塞进钥匙的槽口。他玩得开心,而且在探索,这两点才是我们真正看重的。但关键在于,在这个过程中,我们试图让本杰明懂得,一个人是能够很好地自行解决问题的。这种自力更生的精神是美国中产阶级最重要的一条育儿观。如果我们向孩子演示该如何做某件事——把钥匙塞进钥匙的槽口也好,画只鸡或是弥补某种错误行为也好——那他就不太可能自行想方设法去完成这件事。从更广泛的意义上说,他就不太可能——如美国人那样——将人生视为一系列的情境,在这些情境中,一个人必须学会独立思考,学会独立解决问题,进而学会发现需要创造性地加以解决的新问题。

TEACHING BY HOLDING HIS HAND

把着手教

8 In retrospect, it became clear to me that this incident was indeed key ─ and key in more than one sense. It pointed to important differences in the educational and artistic practices in our two countries.

回想起来,当时我就清楚地意识到,这件事正是体现了问题的关键之所在——而且不仅仅是一种意义上的关键之所在。这件事表明了我们两国在教育和艺术实践上的重要差异。

9 When our well-intentioned Chinese observers came to Benjamin's rescue, they did not simply push his hand down clumsily or uncertainly, as I might have done. Instead, they guided him with extreme facility and gentleness in precisely the desired direction. I came to realize that these Chinese were not just molding and shaping Benjamin's performance in any old manner: In the best Chinese tradition, t hey were ba zhe shou jiao ─ "teaching by holding his hand" ─ so mu ch so that he would happily come back for more.

那些善意的中国旁观者前来帮助本杰明时,他们不是简单地像我可能会做的那样笨拙地或是犹犹豫豫地把他的手往下推。相反,他们极其熟练地、温和地把他引向所要到达的确切方向。我逐渐认识到,这些中国人不是简单地以一种陈旧的方式塑造、引导本杰明的行为:他们是在恪守中国传统,把着手教,教得本杰明自己会愉快地要求再来一次。

10 The idea that learning should take place by continual careful shaping and molding applies equally to the arts. Watching children at work in a classroom setting, we were astonished by their facility. Children as young as 5 or 6 were painting flowers, fish and animals with the skill and confidence of an adult; calligraphers 9 and 10 years old were producing works that could have been displayed in a museum. In a visit to the homes of two of the young artists, we learned from their parents that they worked on perfecting their craft for several hours a day.

学习应通过不间断的精心塑造与引导而得以实现,这一观念同样适用于艺术。我们观看了孩子们在教室里学习艺术的情景,他们的娴熟技艺令我们惊讶。年仅5、6岁的孩子就带着成人的那种技巧与自信在画花、画鱼和动物;9岁、

10岁的小书法家写出的作品满可以在博物馆展示。有一次去两位小艺术家的家里参观,我们从孩子的父母处得知,他们每天练习数小时以完善他们的技艺。

CREATIVITY FIRST?

创造力第一?

11 In terms of attitudes to creativity there seems to be a reversal of priorities: young Westerners making their boldest departures first and then gradually mastering the tradition; and young Chinese being almost inseparable from the tradition, but, over time, possibly evolving to a point equally original.

从对创造力的态度来说,优先次序似乎是颠倒了:西方的年轻人先是大胆创新,然后逐渐深谙传统;而中国的年轻人则几乎离不开传统,但是,随着时间的推移,他们同样可能发展到具有创新的境界。

12 One way of summarizing the American position is to state that we value originality and independence more than the Chinese do. The contrast between our two cultures can also be seen in terms of the fears we both harbor. Chinese teachers are fearful that if skills are not acquired early, they may never be acquired; there is, on the other hand, no comparable hurry to promote creativity. American educators fear that unless creativity has been acquired early, it may never emerge; on the other hand, skills can be picked up later.

美国人的立场可以概括起来这么说,我们比中国人更重视创新和自立。我们两种文化的差异也可以从我们各自所怀的忧虑中显示出来。中国老师担心,如果年轻人不及早掌握技艺,就有可能一辈子掌握不了;另一方面,他们并不同样地急于促进创造力的发展。美国教育工作者则担心,除非从一开始就发展创造力,不然创造力就有可能永不再现;而另一方面,技艺可于日后获得。

13 However, I do not want to overstate my case. There is enormous creativity to be found in Chinese scientific, technological and artistic innovations past and present. And there is a danger of exaggerating creative breakthroughs in the West. When any innovation is examined closely, its reliance on previous achievements is all too apparent (the "standing on the shoulders of giants" phenomenon).

但我并不想夸大其辞。无论在过去还是在当今,中国在科学、技术和艺术革新方面都展示了巨大的创造力。而西方的创新突破则有被夸大的危险。如果仔细审视任何一项创新,其对以往成就的依赖则都显而易见(“站在巨人肩膀之上”的现象)。

14 But assuming that the contrast I have developed is valid, and that the fostering of skills and creativity are both worthwhile goals, the important question becomes this: Can we gather, from the Chinese and American extremes, a superior way to approach education, perhaps striking a better balance between the poles of creativity and basic skills?

然而,假定我这里所说的反差是成立的,而培养技艺与创造力两者都是值得追求的目标,那么重要的问题就在于:我们能否从中美两个极端中寻求一种更好的教育方式,它或许能在创造力与基本技能这两极之间获得某种较好的平衡?

Unit 2 A LIFE FULL OF RICHES 富足的一生

1. It was early December 2003, my first season as a Salvation Army bell ringer, when I was confronted with the question. I was standing just outside the doorway of a Wal-Mart, offering a "thank you" and a smile to each person who dropped a donation into my red kettle. A neatly dressed woman and her young son walked up to the kettle stand. While she searched her purse for some cash, the boy looked up at me. I can still see the confusion and curiosity in his eyes as he asked, "Are you poor?"

1. 首次面对这个问题,是在2003年12月初,我第一次为救世军摇铃募捐的时候。当时我就站在沃尔玛商场入口处门外,对每一位向我的红壶里投入捐款的人都报以一声“谢谢”和一个微笑。一位穿着整洁的妇人牵着她的幼子向放壶的台子走过来。她在钱包里摸着找钱时,孩子抬头看了我一眼,问我:“你穷吗?”当时他眼里充满疑惑和好奇,时至今日仍历历在目。

2. "Well," I stammered, trying to think, "I have more than some people, but not as much as others." His mother scolded him for the social no-no, and they hurried off to do their shopping. His question, however, did not leave me.

2. “嗯,”我结结巴巴,边想边回答,“我比有些人拥有的多,但比其他人拥有的少。”母亲因为孩子问了一个在社交上不该问的问题,训斥了他一顿,他俩便匆匆的赶去购物。但是孩子的问题却一直留在我的心头挥之不去。

3. I've never thought of myself as "poor," but I can't deny certain facts. Every time I fill out my 1040 form, I fall into one of the lowest income brackets. In the past 35 years, I've taken just one vacation trip. My TV is a black-and-white set that someone gave me eight years ago.

3. 我从不认为自己“穷”,但有些事实我不可否认。每当我填1040税务申报表时,我都属于收入最低的档次之一。在过去的三十五年中,我只出去度过一次假。我的电视机是黑白的,还是八年前别人送给我的。

4. Yet I feel nothing more than a passing whim to attain the material things so many other people have. My 1999 car shows the wear and tear of 105,000 miles. But it is still dependable. My apartment is modest, but quiet and relaxing. My clothes are well

suited to my work, which is primarily outdoors. My minimal computer needs can be met at the library.

4. 然而,想要得到其他那么多人都有的物质的东西,对我来说,只不过是转瞬即逝的念头而已。我的汽车是1999年的产品,到现在开了十万五千英里,已经很破很旧了,但是它依然可靠。我的住房不大,但是很安静,住着挺舒心。我的衣服很适合于我的工作,主要都在户外。我对计算机的很少的需求,可以在图书馆得到解决。

5. In spite of what I don't have, I don't feel poor. Why? I've enjoyed exceptionally good health for 53 years. It's not just that I've been illness-free, it's that I feel vigorous and spirited. Exercising is actually fun for me. I look forward to long, energizing walks. And I love the "can do" attitude that follows. 5. 尽管有些东西我没有,我并不感到贫穷。这是为什么?五十三年来我一直非常健康。我不但不生病,而且精力充沛,情绪饱满。锻炼对我而言是确确实实的快事,我乐意长距离步行,越走越有劲。我喜爱步行后随之产生的一种“什么都干得了”的心态。

6. I also cherish the gift of creativity. When I write a beautiful line of poetry, or fabricate a joke that tickles someone, I feel rich inside. I'm continually surprised at the insights that come through

my writing process. And talking with so many interesting writer friends is one of my main sources of enjoyment.

6. 我还十分珍惜我的创作才能。当我写出美丽的诗句或编造出能把人逗乐的笑话时,我内心感到很富有。通过写作而获得的洞察力,不断地令我惊奇。而与那么多写作朋友交谈,是我乐趣的主要源泉之一。

7. But there is one vital area of my life where I am not so well off. In a society that spends so much emotional energy on the pursuit of possessions, I feel out of place.

7. 但是在我生活中,有一个重要方面我并不那么富有。在一个对物资财富的追求投入如此之多心力的社会中,我觉得很不自在。

8. When I was younger, there was an exceptionally interesting person I dated. What was most important to her, she told me, was "what's on the inside." I thought I had found someone special to share my life with. Then I took her to see my apartment. At the time, I lived in a basement efficiency with a few pieces of dated furniture. The only new, comfortable chair was the one at my desk. Shortly after her visit, our relationship went straight south.

8. 我年轻时曾与一位非常有趣的女士谈过朋友。她对我说,对她而言,最重要的是“一个人的内心”。我以为我找到了非同一般的生活伴侣。后来

我就带她到我的寓所。当时我住的是一个地下室经济型小套间,只有几件陈旧的家具。唯一新而舒适的椅子是书桌旁的那把。她来访后不久,我们的关系就急转直下。

9. The seemingly abrupt change in her priorities was jolting. It remains a most memorable turning point in my personal journey.

9. 她所看重的东西似乎突然有了变化,使我大为震动。在我的人生旅途上,这仍然是一个最难以忘怀的转折点。

10. In contrast to relationships, stuff just doesn't mean that much to me. I think most people feel the same way—except when there are social consequences to not having particular items. There is a commercial on the radio that begins, "Everybody wants a high-end TV …" The pressure to purchase is real. It may be true that everybody wants a high-end TV. After all, nobody wants to be a nobody.

10. 相对于人际关系而言,物质财富对我并不那么重要。我认为大多数人与我同感——除非当某一物品的缺失会引发社会后果时,人们才会有不同的想法。电台播放的一个商业广告开头这样说:“每个人都想拥有一台高档电视…”,购买这种电视机的压力千真万确。也许每个人真的都想要一台高档电视机,毕竟没有人想做一个无名之辈。

11. But I'm happy to live without one. In fact, not being focused on material goods feels quite natural to me. There are many people throughout the world who would consider my lifestyle to be affluent.

11. 但是没有这样的电视机我也照样活得快乐。事实上不专注于物质财富,对我而言相当自然。在这个世界上有很多人认为我活得很富足。

12. Near the end of the year, when I put on the Salvation Army's red apron, something changes inside me. Instead of feeling out of place economically, I begin to feel a genuine sense of belonging. As I ring my bell, people stop to share their personal stories of how much it meant to be helped when they were going through a rough time. People helping people is something I feel deeply connected to. While I'm ringing the bell, complete strangers have brought me hot chocolate, leaving me with a lingering smile. Countless individuals have helped to keep me warm with the sentiments of the season: "Thank you for ringing on such a cold day." "Can I get you a cup of coffee?" "Bless you for your good work." December is the time of year I feel wealthiest.

12. 临近岁末每当我系上救世军的红围裙时,我的内心会发生变化。我非但不感到经济上不自在,还开始感到一种真正的归属感。我摇铃时,人们会停下脚步,给我讲述他们的故事,讲述他们遇到困难时受到帮助对他们多么重要。我感到我与人助人这件事深深地联系在一起。在我摇铃的时候,从未谋面的陌生人给我拿来热乎乎的巧克力饮料,留给我一个久不消逝的微笑。无数的路人向我表达圣诞节的祝愿,使我感到温暖。“谢谢你在这样的冷天摇铃。”“要不要我给您弄一杯咖啡?”“你做好事,上帝保佑你。”十二月是一年中我感到最富足的时候。

13. Over the past four years, I've grown to understand more about myself because of a single question from a curious child. As I've examined what it means to be poor, it has become clear to me what I am most thankful for: both my tangible and my intangible good fortune.

13. 由于一个好奇的孩子提了一个简单问题,我在过去的四年中对自己的了解进了一步。当我审视贫穷究竟意味着什么时,我清楚了我最应感恩的是什么:我的有形和无形的好运气。

Unit4

——Maia Szalavitz, formerly a television producer, now spends her

time as a writer. In this essay she explores digital reality and its consequences. Along the way, she compares the digital world to the "real" world, acknowledging the attractions of the electronic dimension.

迈亚?塞拉维茨曾是电视制片人,目前从事写作。她在本文中探索了数字化世界及其后果。与此同时,她将数字化世界与真实世界做了比较,承认电子空

间自有其魅力。

Maia Szalavitz 迈亚?塞拉维茨

1 After too long on the Net, even a phone call can be a shock. My boyfriend's Liverpool accent suddenly becomes impossible to interpret after his easily understood words on screen; a secretary's clipped tone seems more rejecting than I'd imagined it would be. Time itself becomes fluid -- hours become minutes, or seconds stretch into days. Weekends, once a highlight of my week, are now just two ordinary days.

在网上呆了太久,听到电话铃声也会吓一大跳。显示屏上看多了我男朋友

那些一目了然的文字,他的利物浦口音一下子变得难以听懂;而秘书的清脆快

速的语调听上去比我想象的要生硬。时间本身变得捉摸不定——几小时变成几

分钟,或几秒钟延伸为几天。周末原本是我一周的黄金时段,现在却不过是平

平常常的两天。

2 For the last three years, since I stopped working as a television producer, I have done much of my work as a telecommuter. I submit

articles and edit them via email and communicate with colleagues on Internet mailing lists. My boyfriend lives in England, so much of our relationship is also computer-assisted.

在我不再当电视制片人的这三年间,我的大部分工作都是在家里使用计算机终端进行的。我通过电子邮件投稿和校订,利用互联网上的人名地址与同行交流。我男朋友住在英国,因此两人的关系也在很大程度上借助于电脑维系。

3 If I desired, I could stay inside for weeks without wanting anything. I can order food, and manage my money, love and work. In fact, at times I have spent as long as three weeks alone at home, going out only to get mail and buy newspapers and groceries. I watched most of the endless snowstorm of '96 on TV.

我要是愿意的话,可以一连几个星期不出门而什么也不缺。我可以在网上订购食品、网上理财、网上恋爱、网上工作。事实上我有时独自呆在家里长达三个星期,只偶尔出去拿信、买报纸及日用品。1996年那一场接一场的暴风雪我大都是在电视上看到的。

4 But after a while, life itself begins to feel unreal. I start to feel as though I've become one with my machines, taking data in, spitting them back out, just another link in the Net. Others on line report the same symptoms. We start to feel an aversion to outside forms of socializing. We have become the Net critics' worst nightmare.

然而,一段时间之后,生活本身就显得不那么真实了。我开始觉得自己似乎与机器融为一体了,我接收信息,再发送出去,就如同互联网的一个连接点。其他上网的人也谈到了同样的症状。我们开始厌恶外面的社交方式。我们的状况成了批评互联网的人们最害怕见到的一幕。

5 What first seemed like a luxury, crawling from bed to computer, not worrying about hair, and clothes and face, has become a form of escape, a lack of discipline. And once you start replacing real human contact with cyber-interaction, coming back out of the cave can be quite difficult. 一下床就上机,不再为发型、服饰、面部化妆烦心,起初看似高级的享受如今却成为一种对生活的逃避,一种缺乏自律的表现。你一旦开始用网络交际取代人与人的真实接触,要走出这种穴居状态就会相当困难。

6 I find myself shyer, more cautious, more anxious. Or, conversely, when suddenly confronted with real live humans, I get overexcited, speak too much, interrupt. I constantly worry if I am dressed appropriately, that perhaps I've actually forgotten to put on a skirt and walked outside in the T-shirt and underwear I sleep and live in.

我发现自己变得比以前怯生、谨慎、焦虑。或者,反过来,当我突然面对现实中活生生的人时,会变得过于兴奋,说个不停,爱打断别人的讲话。我老是担心自己衣着是否得体,担心自己会不会真的忘了穿裙子,只穿着夜间睡觉、白天活动的那件T恤和内衣就出门了。

7 At times, I turn on the television and just leave it to talk away in the background, something that I'd never done previously. The voices of the programs are comforting, but then I'm jarred by the commercials. I find myself sucked in by soap operas, or needing to keep up with the latest news and the weather. "Dateline," "Frontline," "Nightline," CNN, New York 1, every possible angle of every story over and over and over, even when they are of no possible use to me. Work moves into the background. I decide to check my email.

有时我把电视机开着,让它作为背景声音一直响着,以前我从不这样做。电视节目中的说话声让人感到宽慰,可那些广告又叫我心烦。我发现自己沉浸

在肥皂剧里,或者不停地收看最新的新闻报道和天气预报。一而再再而三地从“每日新闻”、“一线新闻”、“夜间新闻”、有线新闻电视网、纽约一套上收看有关每一条新闻的各种不同视角的报道,尽管它们对我毫无用处。工作成了次要的。我决定去看一下自己的电子信箱。

8 On line, I find myself attacking everyone in sight. I am bad-tempered, and easily angered. I find everyone on my mailing list insensitive, believing that they've forgotten that there are people actually reading their wounding remarks. I don't realize that I'm projecting until after I've been embarrassed by someone who politely points out that I've attacked her for agreeing with me.

在网上,我发现自己见谁攻谁。我脾气暴躁,动辄生气。我觉得我与之通信的每一个人都麻木不仁,认为他们已经忘却还有人真会去读他们那些刻薄伤人的言辞。直到有人礼貌地指出,她同意我的观点却遭到我的抨击时,我才意识到,自己是在以己度人,不由得深感尴尬。

9 When I'm in this state, I fight my boyfriend as well, misinterpreting his intentions because of the lack of emotional cues given by our typed dialogue. The fight takes hours, because the system keeps crashing. I say a line, then he does, then crash! And yet we keep on, doggedly.

在这种精神状态下,我也和男朋友吵架,常因键出的对话缺乏情感暗示而误解他的本意。由于系统常出故障,两人一争就是几个小时。我写一句,他回一句,接着系统失灵!可我们俩还是锲而不舍地接着吵。

10 I'd never realized how important daily routine is: dressing for work, sleeping normal hours. I'd never thought I relied so much on

co-workers for company. I began to understand why long-term unemployment can be so damaging, why life without an externally

supported daily plan can lead to higher rates of drug abuse, crime, suicide.

以前我从未意识到日常的生活起居是多么重要,如穿戴整齐去上班,按时就寝。以前我从未想过自己会那么依赖同事做伴。我开始理解为什么长时间的失业会那么伤人,为什么一个人的生活缺少了外部支持的日常计划就会导致吸毒、犯罪、自杀率的增长。

11 To restore balance to my life, I force myself back into the real world. I call people, arrange to meet with the few remaining friends who haven't fled New York City. I try to at least get to the gym, so as to set apart the weekend from the rest of my week. I arrange interviews for stories, doctor's appointments -- anything to get me out of the house and connected with others.

为了恢复生活的平衡,我强迫自己回到真实世界中去。我给别人打电话,与所剩无几的仍然住在纽约城的几个朋友安排见面。我至少设法去去健身房,以便使周末与工作日有所不同。我安排采访好写报道,预约看医生——安排任何需要我出门与他人接触的活动。

12 But sometimes being face to face is too much. I see a friend and her ringing laughter is intolerable -- the noise of conversation in the restaurant, unbearable. I make my excuses and flee. I re-enter my apartment and run to the computer as though it were a place of safety.

但有时面对面地与人相处实在难以忍受。我与一位朋友见面,她那种响亮的笑声让人忍无可忍——饭店里的噪杂谈话声也让人受不了。我找了个藉口逃之夭夭。我重新回到我的公寓,冲向电脑,似乎那儿才是一个安全的地方。

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