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运动的好处英语作文

运动的好处英语作文
运动的好处英语作文

运动的好处英语作文

本文是关于运动的话题作文,仅供大家参考!

引导语:运动的好处有很多,很多人喜欢运动,而有关运动的好处的英语作文要怎么写呢?接下来是小编为你带来收集整理的文章,欢迎阅读!

篇一:运动的好处as we know,sport plays an important role in our daily lives.

whenever you do some exercise,you can get a whole new refresh feeling through your body.it really does good to you.for example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.in order to keep fit,you can keep a habbit of doing sports regularly.you'll benefit a lot from it.

all in all,we'd better pick up our balls,and go out,to have an exciting game.ready?go?

篇二:运动的好处it goes without saying that taking exercises can build up our physical strength. in collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse urselves the competitive

spirit. sports can also help us relax after a period of exhausting work. however, as the saying goes, "there are two sides to everything", and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. what's more, excessive or severe training can do harm to our health.

it is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.

篇三:运动的好处consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. enhance cardio and promote blood circulation. reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. strengthen body resistance and reduce disease. strong bones and prevent osteoporosis; help welfare, and reduce confusion. help improve the body, strong muscles. increase the soft joints of the body and make more flexible, to reduce casualties.

improve sleep quality, more adequate rest. a more dynamic, more spirit, more efficient learning and work; help relax, study or work with the removal of the stress. tempered strong will, the courage to face challenges; help increase

self-confidence, to establish a healthy self-image.

with family or friends to share fun opportunity for everyone feelings. provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. quality fitness activities building quality leisure life management.

篇四:运动的好处oh, you are having an exam? all right, here is the composition:

there are many different kinds of sport, such as play basketball, volleyball, badminton, ping pong and many other interesting sports. these sports can help us keep healthy and strong. when i was young, i didn't like to do sports. what i hated the most was morning exercises. however, now i realized that in order to keep healthy, we have to do sports, such as long-distance running. couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. trust me and let's do more sports! 感谢阅读,希望能帮助您!

英语作文有氧运动的好处

英语作文有氧运动的好处 导读:Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology. 有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。 Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories. 生理上,做些有氧运动可以提高我们身体健康,减少我们的`痛苦。做有氧运动可增加心肺的伸缩,以提高心肺功能,有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗,促进新陈代谢,预防疾病。同时,有氧运动还能消耗多余热量,有益于保持良好体型。 Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best,

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运动与健康的英语作文5篇 篇一:英语作文健康与锻炼 Exercise and Health Lacking the exercise awareness,students of the university have been detruded the physical activity into the dustbin. Today, scientists have confirmed the relationship between the physical activity and health with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure. Not only do our body gets benefit from the exercise,but also the mind can get exercise.Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help people sleep better ,and give people a real sense of accomplishment and pride at having achieved a certain goal. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don’t. In fact, exercise is one of the most important parts of keeping our body at a healthy weight. When we exercise, we burn food calories as fuel. If we eats more calories than we burn, the body stores them

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有关体育锻炼的初三英语作文,体育锻炼的益处英语第一篇:有关体育锻炼的初三英语作文ThoughPEclassisapartofchildren’seducation,manyteenagersdidn’tformthehabitofdoingexercise,theydon’ thaveinterestinsports.Enthusiasmforsportsisofgreatimportanc e,youngpeopleshouldtreatitastheirintegralpartofeducation. 虽然体育课是孩子教育的一部分,很多青少年没有形成体育锻炼的习惯,他们对体育没有兴趣。体育热情很重要,年轻人应该把它当成他们教育的一部分。 Ontheonehand,promotingenthusiasmforsportsamongteenagershelp sthemkeepahealthylifestyle.Intheschool,studentsareforcedtot akeexerciseinthePEclass,theyneedtojoincertainactivities.Int hisway,studentsliveinahealthylifestyle,theywon’

tgetsickeasily.Butaftertheyleavingschool,nooneforcesthemtod oso,sotheyarelazytotakeexercise,theirbodiesgetsweaker. 一方面,促进青少年对体育的热情有助于他们保持健康的生活方式。在学校,学生被强迫在体育课上锻炼,他们需要参加一定的活动。这样一来,学生保持健康的生活方式,他们不会轻易生病。但是他们离开学校以后,没有人强迫他们锻炼,因此他们懒得锻炼,身体变得虚弱。 Ontheotherhand,theenthusiasmforsportscanhelpstudentsenhance theirsenseofteamwork.Asweknown,mostsportsneedmorethanoneper sontodo,likebadmintonandtabletennis,thesesportsneedsmoretha ntwopeople.Whenstudentsareplayingbadminton,theyneedtocooper ate,sothattheycandefeatothers,iftheyjustkeepaneyeonthemselv es,theygamecan’ tbeplayed.Doingthesesportswillbringstudentsthesenseofteamwo

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有关运动的英语作文范文 Of all the sports,I like swimming best.I think swimming is interesting.It can build up my body too.In summer,I usually go to swim with my classmates after school.I can swim so well that I was chosen as a member of our school swimming https://www.sodocs.net/doc/131588400.html,st week there was a swimming match between Dong Fang Junior School and my school.I took part in the match and won the first prize.I enjoy swimming very much. 在所有的运动中,我最喜欢游泳。我认为游泳很有趣。它也能锻炼我的身体。在夏天,我通常放学后和同学一起去游泳。我游泳游得很好,被选为学校游泳队的一员。上周东方中学和我的学校举行了一场游泳比赛。我参加了比赛。我得了一等奖。我非常喜欢游泳。

有关运动的英语作文范文 Sports help everyone to keep healthy,happy,and efficient.So I pay special attention to games,especially table-tennis.Table tennis is my favorite game.I play it almost every day. Table-tennis is an ideal game us because it brings the whole body into action.It strengthens our muscles,expands our lungs,promotes the circulation of the blood,and causes a healthy action of the skin.Besides,it is very amusing and does not cost us much money.Table-tennis is very moderate; it is not so rough as football.It is an indoor game and can be played even on rainy days.Thus,it is my favorite kind of exercise.

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高中运动对健康的好处英语作文 Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What's more,excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good. 翻译: 运动在很多方面都对我们有好处.不用说,锻炼能够增强我们的体力.集体运动项目,比如篮球、排球或者足球,我们都会学到合作的重要性.参加运动,我们尽我们的努力去赢而且能够激发我们的竞争精神.经过一段精疲力尽的工作后,运动能够使我们放松.不过,常言道,什么事情都有两方面,运动也是不例外的.在参加体育活动时,我们可能会伤害到别的运动员或者我们自己,如果我们不充足小心的话.此外,过度的或过严的训练都可能对我们的健康有害.

英语作文 体育锻炼

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运动的好处英语作文

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