有关保持健康英语作文

How to Keep Health

When it comes to ''keeping health'', many people maybe strongly point out that "I'm very health cause I exercise everyday". that's sounds reasonable. But is that all about "health"? Many individuals,take it seriously,do not give it a precise definition. As there are a large amount of factors that are influent with us around the circumstances, we should not only focus on our physical health, but also mental health which play on increasing role in the fierce society.

As an old saying"The first wealth is health" ,some good suggestions will be welcomed. If you want to have a good physical health,you should have a regular exercise,such as running in the early morning , slow-walking after dinner, or go to a hiking on the weekends with your family. Those are all benefit to your health in your way to establish a good habit ,also benefit to your work and life eventually.

Mental health now become an essential problem for the folks today,especially for those who are fresh in the society and those have a family to support. So, we should guide them release stress and frustration to keep a good state. Letting it out when you have pressure,talking with your friends or family when you meet troubles , listening some beautiful music when you feel

an happy are all appropriate way to have a positive mind and a sound health.

Establishing an good habit and focusing on both physical and mental health, you can keep a comprehensive health. .

大学英语作文：如何保持健康

大学英语作文：如何保持健康 导读：本文大学英语作文：如何保持健康，仅供参考，如果觉得很不错，欢迎点评和分享。 How to Keep Healthy Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following. First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger. Medical researchers have proved that what people eat affects their health. They

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初中经典英语作文：保持健康的建议 导读：本文初中经典英语作文：保持健康的建议，仅供参考，如果觉得很不错，欢迎点评和分享。 Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body. 这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，也就是要多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移变换我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清新。最后但并非最不重要的是要通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

中考英语作文范文怎样保持健康

中考英语作文范文：怎样保持健康 As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。 我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗？这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二，我们应该吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

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如何保持健康的英语作文 How to Keep Healthy 如何保持健康 Here are my advices about how to keep healthy. Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body. 参考译文 以下是我关于怎样保持健康的建议。 首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的饮食，不要吃太多肉和糖，多吃蔬菜。 其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。 最后，要多锻炼。锻炼能够帮助你建立强壮健康的身体。 How to Keep Healthy 如何保持健康 Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy. First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a

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如何保持健康的英语作文60词如何保持健康的英语作文60词篇1 It is necessary to keep abalanced diet if you wantto keep healthy.You dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。 如何保持健康的英语作文60词篇2 If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.I hope you will be healthy. 如果你想保持健康,你必须多做运动.例如,你可以打篮球,打网球,跑步,游泳,跳舞你必须吃更健康的食物来保持健康.豆腐,洋葱,鸡肉,鱼是健康的食物.我希望你是健康的. 如何保持健康的英语作文60词篇3 As we all know, keeping healthy is important for every one of us. We can t be offered good jobs in the future if we are not strong enough. So, how can we keep fit? In my opinion, we should try our best to do the following:

有关保持健康英语作文

How to Keep Health When it comes to ''keeping health'', many people maybe strongly point out that "I'm very health cause I exercise everyday". that's sounds reasonable. But is that all about "health"? Many individuals,take it seriously,do not give it a precise definition. As there are a large amount of factors that are influent with us around the circumstances, we should not only focus on our physical health, but also mental health which play on increasing role in the fierce society. As an old saying"The first wealth is health" ,some good suggestions will be welcomed. If you want to have a good physical health,you should have a regular exercise,such as running in the early morning , slow-walking after dinner, or go to a hiking on the weekends with your family. Those are all benefit to your health in your way to establish a good habit ,also benefit to your work and life eventually. Mental health now become an essential problem for the folks today,especially for those who are fresh in the society and those have a family to support. So, we should guide them release stress and frustration to keep a good state. Letting it out when you have pressure,talking with your friends or family when you meet troubles , listening some beautiful music when you feel an happy are all appropriate way to have a positive mind and a sound health. Establishing an good habit and focusing on both physical and mental

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有关健康的英语作文3篇 健康只在于人们的珍惜、锻炼和保持。健康是人们享受各种权利，参加各种活动的前提、基本。没有健康的话，对于一切事物，谈何容易？本文是为大家整理的有关健康的英语作文，欢迎阅读。 有关健康的英语作文一For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer. Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒ Exercising can help you look better, too. People who exercise burn calories and look more toned than those who

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如何保持健康的英语作文及翻译保持健康英语作文及翻译篇1 Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy. 我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。 First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life. 首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。 第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。 最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。 保持健康英语作文及翻译篇2 You are what you eat.That are words of wisdom.If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat

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初中英语作文：保持健康的方法 Suggestions to Keep Healthy Here are some suggestions to keep healthy. Firstly,we should keep a good mood. Keeping a good mood can make us healthy andwealthy. Secondly, we should have enough sleep every day. Don't stay up late atnight and get up early in the morning. Thirdly, we should develop a good eatinghabit, namely eating more fresh fruits and green vegetables, less meat and nojunk food. Besides, make sure that eat at regular intervals. In addition, weshould change our clothes as the season goes. What’s more, when we are at home,we should open the windows to keep the air clean. Last but not least, do theexercise every day to strengthen

our health. Do please pay attention to thesepoints, keeping a healthy body. 这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

保持健康英语作文80字3篇

保持健康英语作文80字3篇 各位读友大家好！你有你的木棉，我有我的文章，为了你的木棉，应读我的文章！若为比翼双飞鸟，定是人间有情人！若读此篇优秀文，必成天上比翼鸟！ 篇一：保持健康today,i want to tell you how to keep healthy.it is very important for us.because if you don’t healthy ,you will ill.how to keep healthy ? first,we must have a healthy diet.most of the students like eating fried food such as fried chicken,french fries and so on.but this kind of food isn’t good for us.it is unhealthy food.we should eat less fried food. second,we must have a good habit.i have a good habit.i get up early and go to bed early.i exercise regularly when it is six o’clock in the morning.so i have a strong body.but i go to bed very late,so i should go to bed earlier than before. next,we must do some housework at home.my

保持健康的建议英语作文

Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don’t stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body. 这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，也就是要多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移变换我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清新。最后但并非最不重要的是要通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

英语作文-有关健康的

英语作文-有关健康的

初三英语“健康”话题作文复习总汇Part 1相关词汇： 1. keep fit /healthy 保持健康 2. take exercise 做锻炼 3.do sports regularly有规律的做运动 4.eating habits 饮食习惯 5.have a balanced diet有平衡的饮食 6.give up junk food 戒除垃圾食品 7. avoid too much pressure 避免太多的压力 8.keep yourself happy 保持自己开心 9.lead a happy life 过快乐的生活 Part 2相关句子： 1. It’s very important for everyone to keep healthy. 对每个人来说保持健康很重要 2. We can't study or work well without healthy body. 没有健康我们就无法学习或工作好。 3. There're many ways to keep healthy. 这儿有一些方法能保持健康。 4. We’d better eat more vegetables and fruit instead of junk food. 我们最好多吃蔬菜和水果而不是垃圾食品。 5. Try to take exercise every day to make our bodies strong. 尽量每天做运动使我们的身体强壮。 6. Taking exercise every day helps us build a strong body. 每天做运动能帮助我们强健体魄。 7. We can spend an hour playing ball games with friends everyday. 我们可以每天花一小时和朋友们玩球。 8. We should avoid too much pressure and keep ourselves happy. 我们应该避免太多的压力而保持愉快的心态。 9. In a word, if we stick to the advice given above, we will lead a healthy life. 总之，如果我们坚持以上的建议，就能过上健康的生活。 10. Though it is very difficult, you will learn it well if you work hard at it. 虽然它很难，但是如果你努力就能做好. P3.健康方面英语作文典型例句： (一)保持健康的重要性： Today many teenagers are unhealthy because they do less exercise , eat more junk food .They haven’t g ot enough time to sleep. But we can't study or work well without healthy body. （二）如何保持健康的方法和建议 First of all, you should keep taking exercise every day. （做锻炼） It can not only build up our bodies but also reduce diseases. Second, it’s also necessary to have a healthy diet. （健康的饮食习惯） 1.You’d better eat more fruit and vegetables which are full of vitamins and less meat. 2.Breakfast is the most important meal in a day, it is good for your health. What’s more, a healthy lifestyle can help us grow up healthily. （健康的生活习惯） 1. Having enough sleep can help your brain work better. 2. And try to go to bed early and get up early. Don’t stay up too late because it’s bad for our health.

英语作文 有关健康的

初三英语“健康”话题作文复习总汇Part 1相关词汇： 1. keep fit /healthy 保持健康 2. take exercise 做锻炼 3.do sports regularly有规律的做运动 4.eating habits 饮食习惯 5.have a balanced diet有平衡的饮食 6.give up junk food 戒除垃圾食品 7. avoid too much pressure 避免太多的压力 8.keep yourself happy 保持自己开心 9.lead a happy life 过快乐的生活 Part 2相关句子： 1.It’s very important for everyone to keep healthy. 对每个人来说保持健康很重要 2. We can't study or work well without healthy body. 没有健康我们就无法学习或工作好。 3. There're many ways to keep healthy. 这儿有一些方法能保持健康。 4. We’d better eat more vegetables and fruit instead of junk food. 我们最好多吃蔬菜和水果而不是垃圾食品。 5. Try to take exercise every day to make our bodies strong. 尽量每天做运动使我们的身体强壮。 6. Taking exercise every day helps us build a strong body. 每天做运动能帮助我们强健体魄。 7. We can spend an hour playing ball games with friends everyday. 我们可以每天花一小时和朋友们玩球。 8. We should avoid too much pressure and keep ourselves happy. 我们应该避免太多的压力而保持愉快的心态。 9. In a word, if we stick to the advice given above, we will lead a healthy life. 总之，如果我们坚持以上的建议，就能过上健康的生活。 10. Though it is very difficult, you will learn it well if you work hard at it. 虽然它很难，但是如果你努力就能做好. P3.健康方面英语作文典型例句： (一)保持健康的重要性： Today many teenagers are unhealthy because they do less exercise , eat more junk food .They haven’t got enough ti me to sleep. But we can't study or work well without healthy body. （二）如何保持健康的方法和建议 First of all, you should keep taking exercise every day. （做锻炼） It can not only build up our bodies but also reduce diseases. Second,it’s also necessary to have a healthy diet. （健康的饮食习惯） 1.You’d better eat more fruit and vegetables which are full of vitamins and less meat. 2.Breakfast is the most important meal in a day, it is good for your health. What’s more, a healthy lifestyle can help us grow up healthily. （健康的生活习惯） 1. Having enough sleep can help your brain work better. 2. And try to go to bed early and get up early. Don’t stay up too late because it’s bad for our health. Finally, besides body health, we also need friendship.（友谊，交流，心理健康） 1. We should try to get along well with people around us. 2. We can share our problems and happiness with them.

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初一关于保持健康的英语作文 You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. 你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是如果我们的健康没有了，我们肯定会死。这就是为什么我们总是试图在一个健康的饮食和经常运动。 In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. 为了吃的健康，我通常避免吃高脂肪的食物，如薯条或饼干。我也吃一点肉。我吃很多的蔬菜和富含维生素的新鲜水果。 Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

每天锻炼有助于我们建立一个强壮的身体。经常锻炼是保持健康的一个重要组成部分。 What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. '什么的，我想朋友们的一个重要组成部分的健康'。许多研究表明，与社会接触广泛的人患病不比那些没有'T. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. 我总是感觉更好，当我的朋友比当我独自。当我和我的朋友们，我总是笑。笑也是健康的重要组成部分。我喜欢和朋友们在一起。 By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending

关于怎样保持健康的英语作文80字.doc

关于怎样保持健康的英语作文80字 保持健康的英语作文80字篇1 Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy. 我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。 First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life. 首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。 保持健康的英语作文80字篇2 People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy? Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of