高中英语必修一课文原文及翻译

高中英语必修一课文原文及翻译

Unit 1 Teenage life

Reading and Thinking

THE FRESHMAN CHALLENGE

新生的挑战

Hi! My name is Adam and I’m a freshman at senior high school. Going from junior high school to senior high school is a really big challenge. The first week was a little confusing.

嗨！我叫亚当，是高中一年级的新生。从初中过渡到高中真是一项巨大的挑战。第一周有点让人迷茫。

First, I had to think very carefully about which courses I wanted to take. The school adviser helped me choose the suitable ones: maths, English, chemistry, world history, and Chinese. I know that Chinese is a very difficult language, but I hope to be fluent when I graduate. My adviser recommended that I should sign up for advanced literature because I like English and I’m good at it.

首先，我必须非常认真地考虑我想选哪些课程。学校的指导老师帮我选择了适合我的课程：数学、英语、化学、世界史和中文。我知道中文是一门

非常难学的语言，但我希望毕业时能说得很流利。因为我喜欢英语而且成绩不错，我的指导老师建议我选修高级文学。

I had to choose extra-curricular activities, too. I tried to join the school football team, but the coach told me that I didn’t play well enough. Obviously, I was unhappy, but I won’t quit. I’ll find a way to improve on my own so that I can make the team next year.

I joined a volunteer club instead. Every Wednesday, we work at a soup kitchen and hand out food to homeless people in the community. 我还得选一些课外活动。我想参加学校足球队，但教练说我踢得不够好。显然，我很不开心，但我不会放弃。我会自己想办法提高，这样我明年就能加入球队了。不过，我还是参加了一个志愿者社团。每周三，我们会在食品救济站里干活，把食物分发给社区里的无家可归者。

I know I’ll have to study harder as a senior high school student and get used to being responsible for a lot more. I’m a bit worried about keeping up with the other students in my advanced course, and it’ll be quite difficult to get used to all the homework. Still, I’m happy to be here. Studying hard isn’t always fun, but I’ll be well prepared for university or whatever else comes in the future.

我知道作为一名高中生，我必须得更加努力地学习，学会习惯对更多的事情负责。我有点担心在高级课程中无法跟上其他学生，而且要适应所有的作业会相当困难。不过，我还是很高兴来到这里。努力学习并不总是有趣的，但我会为未来上大学或是任何其他的事情做好充分准备。

Reading for Writing

Dear Worried Friend,

亲爱的有烦恼的朋友，

You wrote that you are very worried about your friend, Chen Lei.

I understand quite well that you are anXious and feel terrible. You think that your friend plays computer games too often and spends too much time online.

你信中写道，你很担心你的朋友陈雷。我完全理解你焦虑和担忧的心情。你认为你的朋友玩电脑游戏过于频繁，而且花太多时间在上网。

I recommend that you talk to your friend about his behaviour. It is not unusual for teenagers of your generation to be attracted to computer games and the online world. But spending too much time online is unhealthy and makes it very difficult to focus on other

things in life. Some students even become addicted to the Internet and cannot concentrate on school and family life. I think you should encourage your friend to try new hobbies. Why not discuss the problem together? I am sure he will listen to you, since you are his good friend.

我建议你直接和你的朋友谈谈他的行为。对于你们这一代的青少年来说，被电脑游戏和网络世界所吸引并不稀奇。但是花太多的时间上网有损健康，也会让你很难集中精力在生活中的其他事情上。一些学生甚至沉迷于网络，无法集中精力在学校和家庭生活上。我认为你应该鼓励你的朋友尝试一些新的爱好。你们为什么不一起讨论这个问题呢？我相信他会听你的，因为你是他的好朋友。

All the best,

祝一切顺利！

Susan Luo

苏珊•罗

Unit 2 Travelling around

Reading and Thinking

PERU is a country on the Pacific coast of South America with three main areas: narrow, dry, flat land running along the coast, the Andes Mountains, and the Amazon rainforest.

秘鲁是位于南美洲太平洋沿岸的一个国家，由三个主要地区构成：狭窄的、干燥的、平坦的沿海地区，安第斯山脉和亚马孙热带雨林。

In the 1400s and 1500s, Peru was the centre of the powerful ancient Inca Empire. The Inca emperor lived in the now-famous site Machu Picchu. Spain took control of Peru in the 16th century and ruled until 1821. It is for this reason that Spanish is the main official language of Peru.

在15至16世纪期间，秘鲁曾是强大的古印加帝国的中心。印加帝王就住在现闻名于世的马丘比丘。西班牙在16世纪开始掌控秘鲁，并一直统治

到1821年。正因为如此，西班牙语才是秘鲁的主要官方语言。

TRAVEL PERU

畅游秘鲁

Amazon Rainforest Tour

亚马孙热带雨林之旅

A short flight from Cusco takes you from the Andes into the Amazon rainforest. From there, you’ll spend one day travelling by boat to your accommodation in the middle of the forest. You can then spend three days exploring the rainforest with a local guide and enjoying the plants and animals unique to the rainforest.

从库斯科出发的短途航班会带您从安第斯山脉飞抵亚马孙雨林。从那儿，您将乘一天的船前往位于森林深处的住宿地。在接下来的三天里，您可以在当地导游的陪同下，深入雨林进行探索，欣赏雨林独有的动植物。

Machu Picchu Tour

马丘比丘之旅

This four-day walking tour will take you on amazing paths through the Andes Mountains on the way to the city of Machu Picchu. After reaching your destination, you will have a day to explore and be amazed by thi s ancient city. Especially amazing is the Incas’ dry stone method of building. Inca builders cut stones to exact sizes

so that nothing was needed to hold walls together other than the perfect fit of the stones.

为期四天的徒步旅行将带您在通往马丘比丘的途中，踏上穿越安第斯山脉的神奇之路。到达目的地后，您将有一天时间来探索这座令人叹为观止的古城。尤其令人惊奇的是印加人的干式石头搭砌的建造方法。印加的建筑工人将石头切割成精确的尺寸，仅仅凭着石头间的完美贴合，即可稳固墙体。

Cusco Tour

库斯科之旅

Spend four days enjoying the unique Spanish and local Indian culture high in the Andes at Cusco, the capital of the Inca Empire from the 13th until the 16th century. Stay in a local hotel, visit the museums, admire the architecture, enjoy the excellent local food, and go shopping at the local markets.

在安第斯山脉上的库斯科畅玩四天，尽情享受独特的西班牙和当地印第安文化。库斯科是13世纪至16世纪印加帝国的首都。您将入住当地酒店、参观博物馆、欣赏建筑物，品尝当地美食，并在当地市场购物。

Lake Titicaca Tour

喀喀湖之旅

Enjoy the beautiful countryside as you spend a day driving along the new highway connecting Cusco to Lake Titicaca. There, a boat will take you to stay with a local Uros family on an island for three days. Both the island and the Uros homes are made of water plants from the lake.

沿着连接库斯科到的的喀喀湖的新建公路，您可以欣赏到乡村美景。在那里，一艘小船将把您送至岛上的当地乌鲁斯家庭共度三天。岛屿和乌鲁斯人的住房都是由湖中的水生植物建造而成的。

So come and experience what Peru has to offer: everything from the ancient Inca culture and centuries-old Spanish villages to deep rainforests, high mountains, and a beautiful coastline.

所以，欢迎来体验秘鲁的万种风情：这里有古印加文化和数百年历史的西班牙村庄，还有茂密的雨林、雄伟的山脉和美丽的海岸线。

For more brochures about other package tours around Peru, contact ***************************.

如需获得更多有关秘鲁其他旅游套餐的宣传册，请与我们联系：

***********************。

Reading for Writing

To:****************

收信人：****************

Cc:

抄送:

Subject: A travel plan to Xi’an

主题：西安旅行计划

Dear Xiao Li,

亲爱的小李，

My time here in China is going well. I love my new school and classmates. Over the October holiday, my parents and I are planning to go to Xi’an to see the Terracotta Army. I’ve heard that it is an amazing sight, and I can’t wait to go. To me, the story of the

Terracotta Army is almost unbelievable. It’s amazing that there are more than 8,000 statues, and no one in modern times knew about them until the 1970s.

我在中国一切都好。我喜欢我的新学校和新同学。十一放假期间，我和父母打算去西安参观兵马俑。我听说兵马俑是一个令人惊叹的景点，我已经迫不及待了。对我来说，兵马俑的故事简直令人难以置信。那里有8000

多座俑像，直到20世纪70年代才为人所知，想想这一切，真是非常神奇。

We’re also planning to visit several other places in Xi’an. My dad and I are both looking forward to going to the ShaanXi History Museum, because my dad loves history and I have heard that this museum is known as a “Chinese treasure house”! We’re also going to the Xi’an City Wall and a few other famous sights.

我们还计划去游览西安的其他景点。爸爸和我都期待着参观陕西历史博物馆，因为我爸爸热爱历史，而我听说这家博物馆被誉为“中国宝库”！我们还打算游览西安古城墙和其他一些著名的景点。

We’re taking the train, leaving the day before the October holiday begins. We’re arriving at 9: 30 a.m. and will start sightseeing right away, so I hope we sleep well on the train!

我们打算坐火车，在十一假期开始的前一天出发。上午9：30到达到西安之后，我们马上开始观光，但愿我们能在火车上睡个好觉！

I guess that’s all for now! I’ll write again soon and send photos! Do you have any plans for the coming holiday? Hope to hear from you soon.

我想今天就写到这里吧！我很快会再给你写信和发照片的！你对即将到来的假期有什么安排吗？希望收到你的来信。

Your friend,

你的朋友，

Richard

理查德

TERRACOTTA ARMY

兵马俑

Come and see the Terracotta Army：more than 8,000 statues were made in the third century BCE to guard the tomb of the Chinese emperor Qinshihuang! Each statue has a different face, leading researchers to believe that each one is a copy of a real soldier. The statues fill only one part of the emperor’s huge tomb, which still has not been completely unearthed. More than 700,000 people worked for nearly 40 years to build this tomb. However, no one in modern times knew about the tomb or the terracotta statues until 1974, when some farmers discovered the tomb while they were digging a well!

来参观兵马俑吧：公元前三世纪制作的8000多座俑像，守护着中国秦始皇的陵墓！每个俑像的相貌都不相同，这让研究人员认为每座俑像都是一名真实士兵的形象。这些俑像只是秦始皇巨大陵墓的一部分，而整座陵墓尚未完全发掘。当时，70多万人花了近40年时间才建成这座陵墓。然而，直到1974年几位农民打时(无意)发现了这座陵墓，现代人才知道这座皇墓！

Unit 3 Sports and fitness

Reading and Thinking

LIVING LEGENDS

活着的传奇

Help us choose some “Living Legends of Sports”. They must be athletes who are masters in their sports and also set good examples for others. Here are our first two choices.

来帮助我们选出“体育界的活传奇”吧。他们必须所在运动项目上的大师，并且是他人学习的楷模。以下是我们首批筛选出来的两位传奇人物。

Lang Ping 郎平

As a player, Lang Ping brought honour and glory to her country. As a coach, she led the China women’s volleyball team to medals a t world championships and the Olympics. As a person, Lang Ping is loved by fans at home and abroad. When the Chinese team was preparing for the 2015 World Cup, her determination was tested. The team that Lang Ping had built was falling apart. One of the best players had been injured, and the team captain had to leave because of heart problems. Losing two important players was a big challenge, but Lang Ping did not lose heart. She had faced difficulties before, and she knew that her young players could win if they worked together as a team. Two

weeks later, they were world champions! Then in 2016, Lang Ping led her volleyball team to Olympic gold in Brazil.

作为一名运动员，郎平为她的国家带来了诸多荣誉。作为一名教练，她带领中国女排在世界锦标赛和奥运会上屡获殊荣。作为个人，郎平深受国内外深受球迷的喜爱。当中国队在准备2015年世界杯时，她的决心受到了考验。郎平组建的团队处于崩溃的边缘。最优秀的队员中有一人受伤了，而且队长也因心脏问题而离队。失去两大主力队员是一个巨大的挑战，但郎平并没有灰心。她以前也遇到过各种困难，她知道只要她这些年轻的运动员们拧成一股绳通力合作，就能获胜。两周后，她们真成了世界冠军！随后在2016年，郎平又带领她的排球队在巴西勇夺奥运会金牌。

Michael Jordan 迈克尔·乔丹

When Michael Jordan’s feet left the ground, time seemed to stand still. The player who became known as “Air Jordan” changed basketball with his graceful moves and jumps. Jordan’s skills were impressive, but the mental strength that he showed made him unique. In the final seconds of a game, Jordan always seemed to find a way to win. Jordan says that the secret to his success is learning from his failures. “I can accept failure; everyone fails at something. But I can’t accept not trying.” Losing games taught him to practise

harder and never give up. In life, Jordan has learnt to share his success with others. The Boys and Girls Club which he started in Chicago has been helping young people since 1996.

迈克尔·乔丹双脚离地的那一瞬间时，时间似乎都凝固了。这位被称为“飞人乔丹”的运动员用他那优雅的动作和跳跃改变了篮球运动。乔丹的球技令人赞叹，然而他所展示出来的精神力量使他脱颖而出。在比赛的最后几秒钟，乔丹似乎总能找到办法获胜。乔丹说，他成功的秘诀在于从失败中学习。“我可以接受失败，每个人都会遭遇失败；但我决不能接受不去尝试。” 赛场上失利教会他更努力地训练和永不放弃。在生活中，乔丹学会了与他人分享自己的成功。他在芝加哥创建的“男孩女孩俱乐部”从1996年至今一直在帮助年轻人。

Send your suggestions for ““Living Legends of Sports” to

*************.

请将你推荐的“体育界的活传奇”发送至*************。

Reading for Writing

GOING POSITIVE

积极向上

I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, 5: 2, only bananas, no bananas—I almost went bananas, too.

我总是想让自己看起来像电视上的那些苗条女孩，尽管我知道明知这不可能。我非常担心我的体重，也尝试了我网上看到的每一种新的减肥饮食方案。我试过无脂肪、低脂肪、5：2饮食法、只吃香蕉、不吃香蕉——(最后)我几近疯狂。

Then I read an article that said instead of asking “Am I fat?”

I should be asking “Am I fit?” I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to change. Instead of saying “I want to lose three kilos”, I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals.

I could still have a burger now and then, but I would add a salad or an apple.

后来，我看到一篇文章，说不要问自己“我胖吗？”而应该问“我健康吗？” 我没料到一词之差，能有如此大的区别！一旦我开始考虑健康而不是体重，情况就有了变化。我不会说“我想减掉三公斤”，我会说“我

要在八分钟内跑完两公里”或者“我希望能做30个俯卧撑”。我不再抗拒我喜爱的食物，而是在自己的三餐中添加健康食品。我仍然偶尔可以吃一个汉堡，但我会加上一份沙拉或一个苹果。

Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier. 最后，我不再拿自己与女演员和模特比较，不再寻找我的脸蛋或身材的缺陷。相反，我把对自己满意的地方列了一张清单。通过积极看待自我和自己的身体，我变得更快乐、更健康了。

Unit 4 Natural disasters

Reading and Thinking

THE NIGHT THE EARTH DIDN’T SLEEP

地球的一个不眠之夜

Strange things were happening in the countryside of northeastern Hebei. For several days，the water in the village wells rose and fell，rose and fell. There were deep cracks that appeared in the well walls. At least one well had some smelly gas coming out of it. Chickens and even pigs were too nervous to eat，and dogs refused to go inside buildings. Mice ran out of the fields looking for places to hide，and fish jumped out of the water. At about 3：00 a.m., on 28 July 1976，bright lights were seen in the sky outside the city of Tangshan and loud noises were heard. But the city’s one million people were asleep as usual that night.

河北省东北部的农村地区怪事连连：一连几天，村子里的井水升升降降，起起伏伏，井壁上出现了深深的裂缝。至少有一口水井的裂缝冒出臭气。鸡甚至猪都焦虑不安，不愿进食；狗拒绝进入屋内。老鼠跑到田外，寻找藏身之所，鱼儿也跳出水面。1976年7月28日凌晨3: 00左右，唐山城外的天空中出现了耀眼亮光，接着又传来巨大的声响。然而，那天晚上城里的百万居民仍像往常一样沉睡在梦乡。

At 3:42 a.m., everything began to shake. It seemed as if the world were coming to an end! Eleven kilometres directly below the city, one of the most deadly earthquakes of the 20th century had begun, a quake that even caused damage more than 150 kilometres away in

Beijing. Nearly one third of the whole nation felt it! A huge crack, eight kilometres long and 30 metres wide, cut across houses, roads, and waterways. Hard hills of rock became rivers of dirt. In less than one minute, a large city lay in ruins. Two thirds of the people who lived there were dead or injured. Thousands of children were left without parents. The number of people who were killed or badly injured in the quake was more than 400,000.

凌晨3: 42，万物开始摇晃，仿佛世界末日即将来临！在城市正下方的11千米处，20世纪伤害最严重之一的地震爆发了，远在150多千米以外的北京都受到了这场地震的破坏，全国几乎三分之一的地区均有震感！一条8千米长、30米宽的巨大裂缝横切房屋、道路和水路。坚硬的石山变成了泥沙流。在不到一分钟的时间里，一座大城市沦为废墟。城里三分之二的居民在地震中死亡或受伤，数以千计的孩子失去了父母。在此次地震中丧亡或身受重伤的人数超过了40万。

Everywhere survivors looked，there was nothing but ruins. Nearly everything in the city was destroyed. About 75 percent of the city’s factories and buildings，90 percent of its homes，and all of its hospitals were gone. Bricks covered the ground like red autumn leaves，but no wind could blow them away. Most bridges had fallen or were not safe to cross. The railway tracks were now useless

pieces of metal. Tens of thousands of cows，hundreds of thousands of pigs，and millions of chickens were dead. Sand now filled the wells instead of water. People were inshock—and then，later that afternoon，another big quake shook Tangshan again. Even more buildings fell down. Water，food，and electricity were hard to get. People began to wonder how long the disaster would last.

幸存者目及之处无一不是废墟，万物尽毁。市内大约75%的工厂和大楼、90%的住房和所有的医院都倒塌了。砖块就像秋天的红叶覆盖着地面，但是却没有风能将其吹走。大多数桥梁不是坍塌了就是无法安全通行了。铁轨变成了废金属块；数万头奶牛、数十万头猪和数百万只鸡也都死掉了。沙子灌满水井，井水消失殆尽。人们惊恐万状，然而临近傍晚时分，又一次强烈的地震撼动唐山。更多的楼房倒塌了。没有水、食物，电也停了。人们心里开始疑惑这场灾难还会持续多久。

But hope was not lost. Soon after the quakes，the army sent 150，000 soldiers to Tangshan to dig out those who were trapped and to bury the dead. More than 10，000 doctors and nurses came to provide medical care. Workers built shelters for survivors whose homes had been destroyed. Hundreds of thousands of people were helped. Water and food were brought into the city by train，truck，and plane. Slowly，the city began to breathe again.

高中英语必修一第一单元课文原文和翻译

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