研究生英语系列教程 多维教程 熟谙 作文

研究生英语系列教程多位教程熟谙作文

Unit 1 My View on Some Problems in China's Higher Education

With the development of our society, higher education has achieved many significant results. But t here are some problems in China’s higher education. Some of them need to be solved urgently. Traditional education methods make students think the most important task is learning knowledge in books. So many college students work hard and manage to get high points. They do not care ab out whether they grasp it or not. It doesn’t mean their abilities to think out creative ideas and to do practice has be improved. In fact students’ abilities to deal with problems are weak.

Higher education ignores how important it is to help these young students get harmonious personn el relationship in society. Many students have high IQ but low EQ. It’s hard for these boys and girl s to tolerate others’ opinions and behaviors.

Many universities have not give students plenty of opportunities to do practice. Graduates find so metimes it is hard to use the knowledge into their jobs.

How to solve these problems? It needs the whole society to make great efforts. Society should cha nge their concept about higher education. People should know the destination of higher education is to make students understand how to learn, how to live and how to solve actual problems.

Universities should give opportunities to students of do practice and finally solve them by the mselves. Professors should conduct them but not to take the place of students.

Finally there should be friendly atmosphere on campus. Boys and girls communicate smoothl y and help each other. To keep good personnel relationship is very necessary in society. So now th ey should learn how to do during college life.

Unit 3 Bicycles in China

Bicycles are very popular in China. In our country you can see bicycles almost everywhere. When you walk on the road, you will find a lot of people riding bicycles to school, shops and anywhere else. Therefore, China is known as "the kingdom of bicycles". In China, many families have one or two bicycles.

Compared with cars, bicycles have many advantages. First, they are much cheaper than cars.Most Chinese can't afford cars, but they can afford bicycles. Second, bicycles are small enough to parkanywhere, while cars need a larger piece of land to park. Third , take bicycles everyday can keep our healty ,reduse envirenment polution,What's more, with lower speed, bicycles are safer than cars.

However, bicycles also bring some problems. Some riders don't obey the traffic rules and some riders don't think about others' safety. So they ride too fast. During rush hours, too many bicycles may cause traffic jams. We still have a long way to go to solve the problem.

Unit 4 What’s a Healthy Family?

With the development of our society, more and more family develop to a new pattern. Under s uch background, what’s a healthy family? That is a new question we should to solve. Yes. The fam ily now is different from the past. New challenges challenge this family pattern. In my opinion, a h ealthy family should be provided with the following several conditions.

Firstly, a healthy family should be a system of sharing responsibility. A family is like a small collective. Everyone in the family undertake the obligation of maintenance the family. Every famil y member supports each other, just like every member in the collective.

Secondly, every member should respect for each other’s privacy. That is not mean we don’

t communicate with each other. What we mean is that moderate space is necessary for everyone. A lthough family relationship is close, but no secret will make people feel uncomfortable.

Thirdly, the ability to bring quarrels to a quick and satisfying conclusion is very important. M any people believe that the closest people to the more likely to fight. Then how to solve these quar rels seems to become a headache problem. In fact, understanding each other is the most valuable wealth we should haveespecially in family members. No matter what quarrels you have, a good de aling way is necessary for you. Overall, a healthy family requires many conditions. Besides what wehave refered, clear parental guidelines on right and wrong, easy interaction among all family m embers is necessary.

In a word, a healthy family need all of the family members try hard.

Unit 5 Being the Only Child

With the Chinese policy of Birth Control,it cannot be denied that nowadays the fact that most of C hinese children are the only child in their families takes shape.And the issue of the only child has been brought public focus.

Being the only child,we can get the full love from our parents they consider us their most pr ecious treasure.So they devote their every energy to our growth.We do not have to do too much h ousework or something like that from an early age.All we are expected to do is to keep our health, study and live a happy life.And whenever we get into trouble our parents will spare no effort to he lp us get rid of it.However,no garden without weeds.Being the only child probably spoils us a lot, which makes us self-willed,irritable and selfish.We often ignore others’ feelings and it cause con flict easier with our friends,even hurt each other.On the other hand,as the only child,we are lonely during the whole growth process with nobody of the same age giving a shoulder to lean when we a re depressed.What a shame it is!

Anyhow,the only child as we are,we still need to be strong enough to confront life by our own.

Unit6 My View on the Relation between Humans and Nature

The relation between humans and nature is an important issue to the evolution of culture and civili zation. How to deal with the relation between ourselves and nature is quite significant to our daily life and the future of humans. The comments on this topic are various from different aspects.

For a long time, there has been a general belief that human being is the master of nature, thus man can triumph over nature. Our ancestors managed to make a living on the earth regardless of countl ess disasters caused by the harsh nature. In this perspective, humans are the great master of nature. On the contrary, we have to adapt to the environment around us. A great deal of evidence show th at, more than once, no matter how advanced our modern technology is, nature is far beyond our co ntrol. When we meet disaster, such as earthquake, drought or tsunami, we can do nothing but to ta ke measures to reduce the loss, because the destructive power of nature is not under control.

As far as I am concerned, however, the two kinds of views are not contradictory at all. We human beings are only part of the nature. In my view, we ought to hold the viewpoint that the relationship between humans and nature should be tender and interpersonal. In any case, only if we follow the law of nature can we benefit form nature; otherwise, we will be punished by it seriously. All in all, we should try our endeavor to construct the harmonious society and to protect the ecological bala nce.

综合教程英语作文

一、Write an essay of no less than 150 words on the topic "My Understanding of Environmental Protection". Your writing should cover the following points: 1) the relationship between man and the environment 2) the urgency of environmental protection 3) ways to protect the environment Environmental Protection Directions: Please write your composition according to the outline below: 1.保护环境的重要性； 2.在家庭中节约能源的具体做法； 3.今后的打算。 My Understanding of Environmental Protection Man and the environment are closely related. Man relies on the environment for water, food and shelter. A harmonious relationship between man and the environment is essential for human survival on the earth. However, man and the environment have never been on such bad terms as they are now. As society develops, man's transformation of nature has severely polluted his living environment. Deforestation leads to changes in rainfall patterns, causing devastating floods, droughts and sandstorms. The discharge of chemical pollutants endangers our health and the lives of other beings. And mass production has resulted in the shortage of irreplaceable natural resources such as coal and oil. If we take no immediate and effective steps to protect our environment, human beings may be the next species to become extinct. We should do our best to protect our environment by planting more trees, taking care of wildlife, reducing industrial wastes, using renewable energy, and imposing heavy fines on environmentally-unfriendly activities, so as to preserve the environment for future generations. 二、Write an essay of no less than 150 words about a technological invention. Your writing should cover the following points: 1) a brief description of the invention 2) the positive impact of the invention on people's life 3) the negative impact of the invention on people's life 4) your opinion The Impact of Technology on People's Lives Directions: Please write the composition according to the outline: 1. the positive impact of technology 2. the negative impact of technology 3. your opinion The Impact of the Mobile Phone on People's Lives Among the many technological inventions, the mobile phone impresses me most. The mobile phone brings considerable convenience to our lives. It not only enables us to keep in touch with each other almost anytime and anywhere but also helps us solve problems or do business efficiently. In emergencies, a mobile phone can even be a life-saver. Besides, its multi-functions add ease and color to our lives. With a mobile phone, we can receive mail, read news, listen to music, play games, and take pictures. Yet, the mobile phone has its disadvantages, too. Most of us have experienced the nuisance of unwanted or wrong calls. We are inconvenienced by calls on occasions when we least expect one. Besides, the technology infrastructure to support mobile communication has consumed valuable natural resources and caused significant environmental problems. It is reported that electromagnetic radiation waves from the phone may result in health problems. Despite its negative side, the advantages of the mobile phone outweigh its disadvantages. I believe that with advances in science and technology, improved and safer models of mobile phones will surely serve us still better. 四、Write a composition of no less than 150 words on the topic "My Career Choice". Your writing should cover the following points: 1) the kind of job you prefer to do 2) factors you consider when choosing the job 3) conclusion How to Choose a Right Career Directions: Directions: Write a composition on the topic above according to the outline below: 1. importance of choosing a right career. 2. ways to choosing a right career. 3. conclusion My Career Choice When it comes to the choice of career, different people consider the matter from different perspectives.

研究生英语多维教程(熟谙)课后答案

研究生英语系列教程·多维教程·熟谙－英语课后答案Book II Unit 1 A. 1.assess 2.alliance 3.outcome 4.ethical 5.identity 6.ambiguous 7.tolerable 8.participates 9.pursuit 10.constructive B. 1.at stake 2.were obliged 3.the climate of 4.feel well-equipped 5.beyond my grasp 6.cut back 7.other than 8.rise above 9.care about 10.is bounded C. 1.incompetent 2.indulgence 3.migrants 4.probes https://www.sodocs.net/doc/6a7477374.html,plex 6.suspense; engaged https://www.sodocs.net/doc/6a7477374.html,passionate; committed 8.tolerant 9.tempted 10.interconnected D. 1. A. Judging from 2. B. in which 3. C. and 4. D. believe 5. A. is one of/ is that of 6. B. must get 7. C. likely 8. D. unemployed 9. C. as well as/ and 10. B. simpler E. 1.what 2.graduation 3.intend 4.getting 5.eventually 6.survey 7.although 8.graduates 9.transfer 10.rise 11.attending 12.instead 13.cause 14.because 15.attending 16.below 17.failure 18.expectations 19.confidence https://www.sodocs.net/doc/6a7477374.html,cation Key to the translation from English to Chinese: 1.德.汤说过，一切进步，一切发展均来自挑战及由此引起的反应。|| 没有挑战就没有反应，没有发展，没有自由。|| 所以，我们首先应该在我们孩子的能力允许的围为他们 开设最严格最富有挑战性的课程。 2.我们可以向我们的孩子提供第二个机会是允许他们有失败的权力。||德.纽伊写道：“不仅是一种特权，也是一种考验。”如果没有人可以失败，那它算什么考验，算什么自由呢3 美国可以向所有在高中读者完四年课程而不管其是否取得任何明显收获的学生发放毕 业文凭的日子已经一去不复返了。|| 我们现在生活在一个外变得很狭隘的世界里，们必须同对现实保持警觉，有所认识；而现实主义要求树立一个要么成功要么失败的标准。||这

研究生英语综合教程(课后习题答案)

Unit One Task 1 1.A 2.C 3.B 4.C 5.D 6.D 7.D 8.C 9.A 10.D 11.A 12.B Task 2 1.public(c) 2.discipline(b) 3.strength(a) 4.reference(a) 5.strength(d) 6.public(a) 7.demonstrated(b) 8.discipline(c) 9.references(c) 10.personality(a) 11.discipllining(d) 12.demonstrates(a) 13.public(d) 14.reference(b) 15.personality(c) Task 3 1.employment 2.paid 3.adjust 4.setting 5.discouraged 6.credit 7.cite 8.demonstrate 9.teamwork 10.rules Unit Two Task 1 1.A 2.B 3.B 4.C 5.B 6.A 7.B 8.C 9.A 10.C Task 2 1. bud (n.); budding (adj.) 2. access (n.); access (v.) 3. taste (n.);tasted (v.) 4. fool (n.); fooling (v.) 5. produces (v.); produce (n.) 6. garnish (v.); garnishes (n.) 7. reigns (v.); reign (n.) 8. concern (n.); concerned (v.) 9. named (v.); name (n.) 10. practiced (v.); practice (n.) Task 3 1) integration 2) choice 3) handed 4) aspiring 5) steaming 6) masterpieces 7) pleasure 8) partake 9) amazing 10) presented Unit Three Task 1 1.A 2.B 3.C 4.B 5.A 6.B 7.C 8.A Task 2 1. stack up against 2. struck a chord 3. amounted to 4. chopping off 5. appeal to 6. pick up on 7. turned out 8. fade away 9. brought together 10. pulled off 11. thrust upon 12. be kept clear of Task 3 1) swirling 2) delivered 3) glowed 4) intervals 5) converge 6) wanderings 7) navigate 8) jealousy 9) presence 10) absorbed Unit Four Task 1 1.A 2. A 3. C 4. B 5. B 6. C 7. D 8. C 9. A 10. C Task 2 1. maintained (a) 2. romantic (a)

综合教程英语作文

一、 Write an essay of no less than 150 words on the topic "My Understanding of Environmental Protection". Your writing should cover the following points: 1) the relationship between man and the environment 2) the urgency of environmental protection 3) ways to protect the environment Environmental Protection Directions: Please write your composition according to the outline below: 1.保护环境的重要性； 2.在家庭中节约能源的具体做法； 3.今后的打算。 My Understanding of Environmental Protection Man and the environment are closely related. Man relies on the environment for water, food and shelter. A harmonious relationship between man and the environment is essential for human survival on the earth. However, man and the environment have never been on such bad terms as they are now. As society develops, man's transformation of nature has severely polluted his living environment. Deforestation leads to changes in rainfall patterns, causing devastating floods, droughts and sandstorms. The discharge of chemical pollutants endangers our health and the lives of other beings. And mass production has resulted in the shortage of irreplaceable natural resources such as coal and oil. If we take no immediate and effective steps to protect our environment, human beings may be the next species to become extinct. We should do our best to protect our environment by planting more trees, taking care of wildlife, reducing industrial wastes, using renewable energy, and imposing heavy fines on environmentally-unfriendly activities, so as to preserve the environment for future generations. 二、Write an essay of no less than 150 words about a technological invention. Your writing should cover the following points: 1) a brief description of the invention 2) the positive impact of the invention on people's life 3) the negative impact of the invention on people's life 4) your opinion The Impact of Technology on People's Lives Directions: Please write the composition according to the outline: 1. the positive impact of technology 2. the negative impact of technology 3. your opinion The Impact of the Mobile Phone on People's Lives Among the many technological inventions, the mobile phone impresses me most. The mobile phone brings considerable convenience to our lives. It not only enables us to keep in touch with each other almost anytime and anywhere but also helps us solve problems or do business efficiently. In emergencies, a mobile phone can even be a life-saver. Besides, its multi-functions add ease and color to our lives. With a mobile phone, we can receive mail, read news, listen to music, play games, and take pictures. Yet, the mobile phone has its disadvantages, too. Most of us have experienced the nuisance of unwanted or wrong calls. We are inconvenienced by calls on occasions when we least expect one. Besides, the technology infrastructure to support mobile communication has consumed valuable natural resources and caused significant environmental problems. It is reported that electromagnetic radiation waves from the phone may result in health problems. Despite its negative side, the advantages of the mobile phone outweigh its disadvantages. I believe that with advances in science and technology, improved and safer models of mobile phones will surely serve us still better. 四、Write a composition of no less than 150 words on the topic "My Career Choice". Your writing should cover the following points: 1) the kind of job you prefer to do 2) factors you consider when choosing the job 3) conclusion How to Choose a Right Career Directions: Directions: Write a composition on the topic above according to the outline below: 1. importance of choosing a right career. 2. ways to choosing a right career. 3. conclusion My Career Choice When it comes to the choice of career, different people consider the matter from different perspectives.

研究生英语 多维教程 翻译Uint6-12双语版

Unit 6 A. 正如诗人埃德蒙.斯宾塞在将近四百年前所说的那样，大自然是“最伟大的女神”。她似乎担任了上帝驻地球的总督的职务。斯宾塞把她描写成一位母亲和法官。她管辖着所有的生物之间的往来，并不分厚薄地给予他们权利，因为她是一位公正的母亲。她把他们紧密地联结在一起，就象兄弟姐妹。因而，在斯宾塞看来，生物繁殖及生物秩序的自然规律与公正原则显而易见地是联系在一起的。当我们得知斯宾塞认为大自然也具有公正原则的时候我们或许有点吃惊。然而，斯宾塞不仅以人类的手足之情而是以所有生物的手足之情为依据来坚持自然界有这么一位“公正的”法官。要是在当今，我们会说斯宾塞是以生态学作为其可靠依据的。 B. 如果我们人类和大自然的固有关系不是相互对抗的，那么，它又是什么样的一种关系呢？对我们来讲，这个变得相当复杂难解，因为正如我先前所讲过的那样，我们中没有人想在未经开发的原始森林里或在未经改造的原始大草原上生活，我们不想被大灰熊吃掉。假如我们是园艺家，我们有正当的理由去抱怨园内的杂草。在肯塔基州，如果我们准备改良牧场，我们就很可能成为那一片随风摆动的大蓟的敌人。但是，如果我们还随心所欲，想做什么就做什么，那么，我们就会对那些曾经被我们砍伐破坏了的原始森林和草原着迷，我们会一而再而三地想起它们，想起那些幸存的原始森林和原始草原。我们还会感到大灰熊深深地吸引着我们。我们知道，在整个人类时期我们会一直想起大灰熊及其他一些危险动物。 1.大多数自然保护主义者认为，在良好的生态环境中人类最易兴旺发达，而各种野生动物的生存则是这种良好生态环境的标志。 1. Most conservationists believe that humans thrive best in ecological health and that the sign of this health is the survival of a diversity of wild animals. 2.史密史先生出示了大量证据来表明:在某种程度上，如果我们破坏大自然，那就是毁灭我们。 2. Mr. Smith produced abundant evidence to indicate that we, to some extent, diminish ourselves if we diminish nature. 3.西方各国的许多城市已经转换到使用新的可减少污染含量的汽油，我们中国有些城市也已经这样做了。 3. Many cities in Western countries have switched to a new gasoline formula that reduces the pollution content. This is also true of some cities in China. 4.正如英国诗人艾蒙德.史宾塞在一首诗里描述的那样，大自然不仅是位母亲，而且是位法官，管辖并公平地对待人类和所有的生物。 4. As depicted in a poem written by the English poet Edmund Spenser, nature is not only a mother but a judge, having jurisdiction over and doing justice to all creatures 5.政府的一项调查研究得出结论是:除了过分拥挤和公共交通很差外，该市面临的最大问题是噪音和污染。 5. A government study concludes that besides overcrowding and poor public transport, the biggest problems the city is up against are noise and pollution. 与所有其他动物不一样，人类具有根据自己的判断而行事的能力 6. Unlike all other creatures, humans have the ability to act on their judgment/ understanding.

大学英语作文范文.

十句作文范文背诵 原因篇 作文要求考生对某社会现象或社会问题进行解释。 Sample 1: Why College Students Take a Part-Time Job 1.最近几年越来越多的大学生加入打工的队伍 2. 为什么大学生要打工 3. 大学生打工 的意义 (1) According to a recent survey, about 25 percent of Chinese college students now hold a part-time or temporary job, compared with nearly none 10 years ago, and this figure increases to 72 percent during summer vacation. (2) College students are seen waiting on tables, clerking in stores, advertising in streets, teaching in families and doing whatever work they can find. (3) Why do they want odd jobs – jobs usually requiring little skill and knowledge? (4) The primary reason, I think, is money. (5) Feeling the pressure of soaring inflation as books, movies and bus fares have all gone up in price, there is scarcely a young boy or girl who does not want to earn a little money to help cover the increasingly higher college costs, and at best save enough to go travelling or buy things they have long desired. (6) In this way they hope to be economically independent and avoid the indignity of having to ask for money again and again. (7) Besides they want to gain some experience in the ways of society. (8) Students growing up from nursery school to college only know about books and have trouble dealing with realities. (9) Working on a part-time basis can provide them with a rare opportunity to know the outside world and prepare them for a future career. (10) The significance for college students of doing a part-time job means more than money and experience: It will broaden their outlook and exert a profound influence on their personality and life. 理由篇 叙述理由和分析原因是属于同一类型的英语议论文。所不同的是后者是解释某一社会现象或社会问题，而前者则解释写作者——我，为什么要干某事或不干某事。 Sample 1: The Most Unforgettable Person I Ever Knew 1. 我生活中最难以忘怀的人是…… 2. 为什么他（或她）一直在我心中 3. 结论 (1) In my life I have met many people who are really worth recalling. (2) But perhaps the most unforgettable person I ever knew is my Chinese language teacher. (3) What frequently brings back memories of my school teacher is his special qualities. (4) First of all, I was attracted by his lively wit. (5) I remember that we students always anticipated his class with great eagerness because his lecture were humorously delivered, never failing to provoke chuckles or loud laughs. (6) Second, he gave us the greatest gift a teacher can offer – an awakening of a passion for learning. (7) He not only led us to an appreciation of the beauty and perfection of Chinese and literature, but also aroused our great interest in exploring something deeper in this field. (8) Finally, I was deeply impressed by the respect he showed for us. (9) As he treated us like friends rather than students, we all liked to visit his home for social activities as well as for academic advice.

商务英语综合教程3

《体验商务英语综合教程》课程教学大纲 一、基本信息 课程编号: 024222007 课程名称：体验商务英语综合教程3 英文名称:Intermediate Business English Course Book 课程性质: 专业基础课 总学时：72学时 学分：4学分 适用对象：商务英语专业本科3年级学生 先修课程：综合英语 二、编写说明 （一）课程的性质 《体验商务英语综合教程》是为商务英语专业学生开设的一门专业基础课。这门课程始于二年级下学期，与之前的综合英语课程衔接，使学生在掌握英语语言技能的同时，了解现代国际商务的现状，以达到在体验商务中学习语言、提高商务交际能力的目的。本课程横跨三个学期，分别使用《体验商务英语综合教程》的第三册、第四册和第五册。 （二）课程教学目标和基本要求 本课程作为商务英语专业的基础必修课之一，从培养高级应用型商务英语人才的目标出发，理论联系实际，旨在帮助学生在掌握英语语言技能的同时，了解现代国际商务的现状，以达到在体验商务中学习语言、提高商务交际能力的目标。 本课程要求学生能够掌握重点词汇的英文表达，熟悉现代市场经济条件下商务活动的各个方面和时代课题，如全球化、国际营销、技术创新、营销策略、企业文化、市场竞争、经营风险、危机管理、电子商务等等。为了达到这些目标，本课程要求学生积极参与课堂讨论，在阅读的基础上，通过角色扮演和案例学习等方式，在完成交际任务中复用所学语言知识，提高交际能力，将自己的经历和观点融入交际活动之中。 （三）课程的重点和难点 本课程的讲授时间为三个学期，分别使用《体验商务英语综合教程》的第三册、第四册和第五册。每册的学习量均为12个单元，单元设计以语言和商务技能为主线，商务词汇、语法的学习与讨论相结合，听力和阅读部分配有角色扮演等交际活动，最后是案例分析或技能运用。本课程重点涉及体验式的教学和学习方式，学生在形式多样的任务活动中，掌握相关的商务词汇、提高商务英语的听力、阅读和写作能力，达到语言水平和商务技能的同时提高。难点在于学生要能灵活地运用自己所学的语言和商务知识，将自己的经历和观点融入交际活动之中，在提高语言表达能力的同时还要提高自己的交际能力。 （四）课程教学方法与手段 （1）强调课堂教学应以学生为主体而以教师为主导，改变以教师为中心的教

高等教育研究生英语系列综合教程下unit 1的原文翻译

Unit 1 愉悦舒适不能指引你领略人生的全部，与逆境的艰苦搏斗常常会使人生变得丰富而有意义。 幸福隐藏的另一面 凯思琳?麦克高恩 1 咫风、房屋失火、癌症、激流漂筏失事、坠机、昏暗小巷遭歹徒袭击，没人想找上这些事儿。但出人意料的是，很多人发现遭受这样一次痛苦的磨难最终会使他们向好的方面转变。他们可能都会这样说:“我希望这事没发生，但因为它我变得更完美了。” 2 我们都爱听人们经历苦难后发生转变的故事，可能是因为这些故事证实了一条真正的心理学_L的真理，这条真理有时会湮没在无数关于灾难的报道中:在最困难的境况中，人所具有的一种内在的奋发向上的能力会进发出来。对那些令人极度恐慌的经历作出积极回应的并不仅限于最坚强或最勇敢的人。实际上，大约半数与逆境抗争过的人都说他们的生活从此在某些方面有了改善。 3 诸如此类有关危机改变一生的发现有着可观的研究前景，这正是创伤后成长这一新学科的研究领域。这一新兴领域已经证实了曾经被视为陈词滥调的一个真理:大难不死，意志弥坚。创伤后压力绝不是唯一可能的结果。在遭遇了即使最可怕的经历之后，也只有一小部分成年人会受到长期的心理折磨。更常见的情况是，人们会恢复过来—甚至最终会成功发达。 4 那些经受住苦难打击的人是有关幸福悖论的生动例证:为了尽可能地过上最好的生活，我们所需要的不仅仅是愉悦的感受。我们这个时代的人对幸福的追求已经缩小到只追求福气:一生没有烦恼，没有痛苦和困惑。 5 这种对幸福的平淡定义忽略了问题的主要方面—种富有意义的生活所带来的那种丰富、完整的愉悦。那就是幸福背后隐藏的那种本质—是我们在明智的男男女女身上所欣赏到并渴望在我们自己生活中培育的那种不可言喻的品质。事实证明，一些遭受苦难最多的人-他们被迫全力应付他们未曾预料到的打击，并重新思考他们生活的意义—或许对那种深刻的、给人以强烈满足感的人生经历(哲学家们过去称之为“美好生活”的探寻)最有发言权。 6 这种对美好生活的更为广泛的定义把深深的满足感和一种通过移情与他人建立的深切联系融合在一起。它主要受愉悦情感的支配，但同时也夹杂着惆怅和悔恨。密苏里大学哥伦比亚分校的心理学家劳拉?金认为:“幸福仅仅是许许多多人生价值中的一种。”慈悲、智慧、无私、洞察力及创造力—有时只有经历逆境的考验才能培育这些品质，因为有时只有极端的情形才能迫使我们去承受痛苦的改变过程。只过安宁的、无忧无虑的生活是不足以体验一段完整的人生的。我们也需要成长-尽管有时成长是痛苦的。 7 在纽约市皇后区一间漆黑的房间里，31岁的时装设计师特蕾西?塞尔感到自己奄奄一息。就在几个月前，她已经停止服用控制她关节炎的强效免疫抑制药。她从没预见到接下来将要发生的事:停药之后的反应最终使她全身剧烈疼痛，神经系统出现严重问题。最轻微的动作—比如说试着吞咽—对她来说也痛苦不堪。甚至将脸压在枕头上也几乎难以忍受。 8 塞尔并不是懦弱的人。她在两岁时就被诊断得了幼年型类风湿性关节炎，一生都在忍受着病症和治疗(药物、手术)的折磨。但是这一次，她实在不堪忍受了，

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第一单元 “一年365 天，一周7 天，一天24 小时，生意始终在进行，那意味着一年365 天，一周7 天，一天24 小时，竞争也同样在进行，”豪特说，“公司取胜的方法之一就是要更快地到达‘目的地’！这就是说，你不仅要把所有能支持公司快速运转的功能都调动起来，而且还得知道如何决定‘目的地’是哪里。这样，不仅对那些行动快速的人们，也对那些思维敏捷，并有勇气按自己的想法行事的人们都提出了要求。这需要全公司各部门的运作，而不仅仅是管理部门的工作。 “Business happens 24/7/365, which means that competition happens 24/7/365, as well,” says Haut. “One way that companies win is by getting …there? faster, which means that you not only have to mobilize all of the functions that support a business to move q uickly, but you have to know how t o decide where …there? is! This creates a requirement not only for people who can act quickly, but for those who can think fast with the courage to act on their convictions. This needs to run throughout an organization and is not exclusive to management.” 最后，职业地位包含对职业标准的遵守。很多律师通过在行业内外把自己塑造成一个具有良好职业道德的典范来找到自我价值。对那些在所有职业行为中都表现出极度正直和谦逊有礼的律师们来说，当管理阶层对他们理应受到的特别尊重表示肯定时，便又获得了另一种形式的精神报酬。 Lastly, professional status encompasses adherence to ethical standards. Most lawyers find self worth in setting an example—both within the profession and within the larger society—as ethical actors. When management affirms the special respect due to lawyers who act with the utmost integrity and civility in all of their professional dealings, it provides yet another form of compensation. 第四单元 很多研究发现婴儿获得关爱的质量会影响到他们以后的交友，在学校的表现，如何应对陌生的或可能充满压力的情况，以及他们成年后如何建立并且维系情感连系。正是因为这些原因，人们与家庭成员的早期亲密关系才如此至关重要。在人情冷漠的环境中(如孤儿院，某些寄养家庭，或缺乏关爱的家庭)长大的孩子会出现情感和社会性发育不良，语言和运动技能迟缓，以及精神健康问题。Much research shows that the quality of care infants receive affects how they later get along with friends, how well they do in school, how they react to new and possibly stressful situations, and how they form and maintain loving relationships as adults. It is for these reasons thatpeople's early intimate relationships within their family of origin1 are so critical. Children who are raised in impersonal environments (orphanage, some foster homes, or unloving families) show emotional and social underdevelopment, language and motor skills retardation, and mental health problems. 一开始让人相互吸引的是什么?许多人相信“世上有一个人是你为之而生的”，而且命运会将你俩带到一起。这样的想法很浪漫却不现实。实证研究发现，是文化标准和价值观而非命运，将人们连系在一起。我们错过了成千上万的可能的爱人，因为他们早就被正式的或非正式的挑选理想爱人的准则筛选出局，这些准则包括年龄、种族、地域、社会阶层、宗教、性倾向、健康状况或外表。 What attracts individuals to each other in the first place? Many people believe that "there's one person out there that one is meant for" and that destiny will bring them together. Such beliefs are romantic but unrealistic. Empirical studies show that cultural norms and values, not fate, bring people together We will never meet millions of potential lovers because they are "filtered out" by formal or informal rules on partner eligibility due ton factors such as age, race, distance, Social class, religion, sexual orientation, health, or physical appearanc e. 第五单元 做瑜伽没有场地的限制，一套瑜伽动作通常需要20 分钟到两个小时或者更多的时间，而一个小时左右的时间则是一系列动作和冥想的最佳选择。根据瑜伽师和学派的不同，一些瑜伽动作做起来辛苦异常，而另一些却只是在呼吸和心跳平稳的情况下调整和伸展肢体。每天练习瑜伽会达到最好的效果，随着动作越来越熟练，你就可以加大强度和难度这样瑜伽就能成为你相伴终生的日常锻炼方式了。练习基础的瑜伽动作即可收到增强力量，改善柔韧性并使人感到舒适的效果，但要想达到完美和高深的境界还是需要日积月累的练习，这也是瑜伽吸引人的地方之一。 Yoga routines can take anywhere from 20 minutes to two or more hours, with one hour being a good time investment to perform a sequence of postures and a meditation. Some yoga routines, depending on the teacher and school, can be as strenuous as the most difficult workout, and some routines merely stretch and align the body while the breath and heart rate are kept slow and steady. Yoga achieves its best results when it is practiced as a daily discipline, and yoga can be a life-long exercise routine, offering deeper and more challenging positions as a practitioner becomes more adept. The basic positions can increase a person?s strength, flexibility and sense of well-being almost immediately, but it can take years to perfect and deepen them, which is an appealing and stimulating aspect of yoga for many. 第七单元 人性的恒定性是众所周知的，因为没有人相信一个人能够从根本上改变他的本性。这就是为什么一个恶名远扬的人很难重建公众对他的信心。人们凭经验知道某一年中表现出无赖性格的人不太可能在第二年有任何改观。小偷也不会变成值得信赖的员工。吝